Mindfulness with a Lemon Twist

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Mindfulness with a Lemon Twist Welcome to Mindfulness with a Lemon Twist 🍋🍋🍋 I'm Trisha Poole of wwwchatteringminds.com Y We are all in different stages of our journey, and that's great!

Welcome to Mindfulness with a 🍋 Lemon Twist 🍋 I'm Trisha Poole of wwwchatteringminds.com and I'm also your Guide for this group. In the interest and keeping this group increasingly awesome, here are a few things I need you to observe if you are indeed going to be hanging around here at 🍋 Mindfulness with a Lemon Twist 🍋

🍋 BE KIND. This group should be first and foremost an environment of positivity and encouragement. Yes, we can disagree and keep it real, ABSOLUTELY, but I don't tolerate negativity for negativity's sake. It means we are a group of differing perspectives and experiences. That is to be celebrated, not belittled. If I see anyone being intentionally inflammatory, that individual will be deleted from the group. NO PROMO. This isn't exactly ground breaking. Much like any Facebook group for self-development. I do not allow self-promotion. There is a monthly promos thread where I encourage you to promote whatever you have going on in your life. If it's a helpful blog post or video that you want to link up that really, truly helps someone (more than it helps you), that’s fine. If it's a link to a sales pitch page, opt-in page, or affiliate link riddled page — nope. Long story short, serve others before you sell. As a heads up, this groups moderated by 2 different people: Myself and a secret moderator. We always have our eyes on the group, including weekends.

🍋PARTICIPATE. Like many things in life, you only get out of it what you put into it! We encourage you to spend a little time each day/week reading the content in this group, engaging when you can, and contributing as often as you can (post original content that is relevant to the group — no cross-posting unless it pertains to the group).

🍋 My personal recommendation is a quick 5 minute scroll-and-comment once a day, that way you’ll stay up to date. Also, look alive as I share free podcast Live Hints and tips – post your questions and I’ll do my best to answer depending when I can get back to my desktop.

🍋 TELL YOUR FRIENDS! If you know someone that is ready to implement a free technique and is curious to try Meditation (or for that matter, anyone who has a skill, talent, our passion that they want to monetize), tell them about
Mindfulness with a Lemon Twist
🍋When the pupil is ready the teacher will appear - now who said that Quote? – Have a great day – Trisha 🍋

Crooke
13/05/2018

Crooke

21/04/2018

Yessss some sun and happy with my DeWalt

Here is the link if you want to subscribe to my up and coming Membership group - Woooosh, here we come....
15/04/2018

Here is the link if you want to subscribe to my up and coming Membership group - Woooosh, here we come....

I am sure if your anything like me, most of us live this life with some anxiety, and I guess you'd like to master these events in your lives, with some sort of clarity, no matter how difficult the road gets?

15/04/2018

Hi, hope to sort this FB Live out soon - Hope to be on here Live, just after 9PM UK time - Just over 3.5 hrs - Sunday - Trisha

Am I the only one, that saves things like a cream cake, for later because I enjoy doing/eating it? - then I leave it so ...
15/04/2018

Am I the only one, that saves things like a cream cake, for later because I enjoy doing/eating it? - then I leave it so long I then start to think ohhhh nooooo I so am close to the cream going off, or the deadline?????? I have just done that with ordering my passport...Now I have to TRUST it will be here in time to travel.

This is how I often am in Monkey Mind
07/04/2018

This is how I often am in Monkey Mind

27/03/2018

Speak kindly to yourself

We can only be as kind to others as we are to ourselves. Take a few moments to notice how you speak to yourself. What is the inner commentator saying? Is he or she cheering you on as you surmount life’s challenges, or does he or she criticise you unfairly? Be patient with yourself, praise yourself in your efforts and forgive yourself in your shortcomings. You are but a human. -Much respect and love - Trisha

21/03/2018
15/03/2018

STILL TIME TO JOIN THE MINDFULNESS 10 DAY CHALLENGE

JUST ADD YOU EMAIL - THANKS TRISHA

LETS CONNECT NOT PERFECT

03/03/2018

I am going to start Scaling this Page Up - Watch Out all you awsome people XX

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