Golden Oak Therapies focuses mainly on the therapies of Reiki, Emotional Freedom Technique (EFT) or Tapping and shamanic healing. It brings to you a broad spiritual approach which is an integral part of our well-being but can often be overlooked. Reiki is offered both as sessions and as teaching, upto Master/Teacher level, to enhance your own spiritual development whereas tapping is a fantastic self help tool and intervention for managing stress, anxiety, low mood and low self-esteem. Shamanic healing brings in restoration of harmony, able to focus on specific issues through working with compassionate spirits. Learning and development never stays still and as I continue along my path of understanding I am delighted to be sharing some of my insights with you as well as hearing your experiences and knowledge.