WaysForward CIC

28/03/2026

22/03/2026

Men of Anglesey, Burton upon Trent

Join us for a FREE afternoon of wellbeing for men!

On Saturday 28th March
2pm to 5:30pm

Take some time out for yourself and enjoy a relaxed, supportive session where you can:

🧘‍♂️ Have a go at yoga – fully tailored to your abilities

🎨 Create your own artwork or motif on canvas (no experience needed at all!)

🧠 The Wellbeing session will give you down-to-earth tools to feel calmer, stronger, and more in control.

☕ Drinks and snacks provided

🤝 A welcoming, no-pressure space just for men

Come as you are – give it a try, meet others, and do something positive for your wellbeing.

FREE – all men welcome!

01/03/2026

We still have places available! Contact us now to book 07455 757144

Men of Anglesey, Burton upon Trent

Join us for a FREE afternoon of wellbeing for men!

On Saturday 28th March
2pm to 5:30pm

Take some time out for yourself and enjoy a relaxed, supportive session where you can:

🧘‍♂️ Have a go at yoga – fully tailored to your abilities

🎨 Create your own artwork or motif on canvas (no experience needed at all!)

🧠 The Wellbeing session will give you down-to-earth tools to feel calmer, stronger, and more in control.

☕ Drinks and snacks provided

🤝 A welcoming, no-pressure space just for men

Come as you are – give it a try, meet others, and do something positive for your wellbeing.

FREE – all men welcome!

23/02/2026

Men of Anglesey, Burton upon Trent

Join us for a FREE afternoon of wellbeing for men!

On Saturday 28th March
2pm to 5:30pm

Take some time out for yourself and enjoy a relaxed, supportive session where you can:

🧘‍♂️ Have a go at yoga – fully tailored to your abilities

🎨 Create your own artwork or motif on canvas (no experience needed at all!)

🧠 The Wellbeing session will give you down-to-earth tools to feel calmer, stronger, and more in control.

☕ Drinks and snacks provided

🤝 A welcoming, no-pressure space just for men

Come as you are – give it a try, meet others, and do something positive for your wellbeing.

FREE – all men welcome!

To reserve a place contact 07455 757144

12/02/2026

11/02/2026

Hello and welcome to WaysForward 2026 🤍

I thought I’d pop a post on and properly introduce myself. I’m Sam, the human behind the Yoga strand of WAYs Forward
Wellness
Art
Yoga

Yoga came into my life during a time when I really needed something steady and grounding — especially alongside my busy work in children’s services — and definitely not another thing to be “good at”.

Over time, it became more about connection, nervous-system calm, and feeling at home in my body through alignment and breath— and that’s exactly what I share now.

My yoga is for real people with real lives.
You don’t need to be flexible, confident, spiritual, or know what you’re doing. You can be tired, anxious, curious, rusty, or just needing a bit of space for yourself. You’re welcome exactly as you are.

My yoga is here to be:

✨ gentle
✨ inclusive
✨ supportive
✨ pressure-free

🩵
Sam

10/02/2026

Men of Anglesey, Burton upon Trent

Join us for a FREE afternoon of wellbeing for men!

On Saturday 28th March
2pm to 5:30pm

Take some time out for yourself and enjoy a relaxed, supportive session where you can:

🧘‍♂️ Have a go at yoga – fully tailored to your abilities

🎨 Create your own artwork or motif on canvas (no experience needed at all!)

🧠 The Wellbeing session will give you down-to-earth tools to feel calmer, stronger, and more in control.

☕ Drinks and snacks provided

🤝 A welcoming, no-pressure space just for men

Come as you are – give it a try, meet others, and do something positive for your wellbeing.

FREE – all men welcome!