Revitalise Wellbeing

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Revitalise Wellbeing

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Yoga, tai chi, qigong, wellbeing & meditation classes
Laughter yoga leader
Full Movement Method trea

17/01/2024

Looking for something new this year?
Would you like to reduce stress, anxiety or depression?
How about improving your energy levels, sleep, balance and coordination?
Do you want to use muscles you’ve forgotten you had?

All welcome, beginners or experienced
First class free to try it out, then £9 after that

Different topics each week - e.g. this week is beating the winter blues and next week is digestion

Looking forward to welcoming new members to join our small welcoming groups and help you improve your health and wellbeing

19/09/2023

Tai Chi class starting in Underwood

Monday 2nd October

Please help me spread the word if you know anyone in north Notts that may be interested

Many thanks 🙏

06/06/2023

Are you interested in wellness classes or do you know anyone who may be interested?

Please help me spread the word and help more people with their health and wellbeing

I’m still teaching most classes online via Zoom, so you can practice from the comfort of your own home anywhere in the world

Please get in touch to join or for more information

Phone Lisa on 07854 506451
or message if you prefer

24/12/2022

Wishing you all a wonderful Christmas and thanking you for all your support over the year, I really appreciate it 🙏
Thinking of you all and spreading the gifts of love, hope, peace, calm and joy
Let’s all pull together all year round and show our support, not just at Christmas time
Love and peace to you all ❤️🕊️

21/12/2022

Wonderful festive fun class (sorry no pics from the class itself - all too busy enjoying ourselves!) and Christmas meal yesterday after our Wellbeing class.

Lovely to celebrate with you all and thanks so much for all your support over the years, I really appreciate it ❤️🙏

29/11/2022

Great to combine some of the things I love - wellbeing practices with product sampling, perfect combination to improve health and wellness ❤️

💖Amazing Wellbeing Workshop last week - everyone loved it
🤩 So good to be back planning and running these again
☮️ Qigong, mindfulness, breathing, meditation and lots more seated practices like sound healing - 2 hours flew by!
🙏 First face to face one since pre covid times but did run a sleep workshop via zoom
😋 Made some delicious protein balls using our mushroom protein fix and samples of amazing products like superfoods plus, hydrate and strawberries and cream protein fix

Thanks so much to those who came ❤️

07/11/2022

Wellbeing workshop to help bring relaxation, peace, calm and happiness into your life

Tuesday 22nd November

Please contact for more details

18/10/2022

When you try to teach a yoga class on necks and the dog is really living up to the analogy of a pain in the neck 🤣

Poor thing is really struggling with his ears, he’s on pain relief and antibiotics, as well as ear drops
Fingers crossed that he behaves next week or he’s banished to the car or I’m going upstairs🤞

11/09/2022

A few photos from this weeks celebrations for my birthday and 15 years of teaching Tai Chi and Yoga ❤️☯️☮️🧘‍♀️

31/05/2022

Hoping that all my yoga and qigong students are as relaxed and ready for good night sleep as my dog, after our classes today on promoting sleep 😴
So love my job, it really doesn’t feel like work 🥰🙏
“Sleep is the best form of meditation” Dalai Lama
Night all, sleep well 💤

Address

Opening Hours

Monday	09:00 - 21:00
Tuesday	09:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	09:00 - 21:00
Friday	09:00 - 21:00
Saturday	09:00 - 21:00
Sunday	10:00 - 18:00

Telephone

+447854506451

Website

http://www.revitalisewellbeing.co.uk/

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