ReGenerate Fitness and Wellbeing

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ReGenerate Fitness and Wellbeing ReGenerate Fitness and Wellbeing offer classes designed to improve flexibility, balance and mobility. https://ko-fi.com/rebeccaguillain

Yoga Flow, Yin Yoga and Chair Yoga and workshops in meditation and self-healing are also available.

21/10/2026

Yin Yoga this week! Thursday 6.30. @ Sibsey Village Hall

Don't forget! This is the last event before Christmas. If you have already expressed an interest - I have you on the l...
21/10/2026

Don't forget! This is the last event before Christmas. If you have already expressed an interest - I have you on the list. If you want to know more - get in touch. The session will include a gentle QiGong starter (can be done seated) meditations, breath work, intuitive journaling for releasing unwanted thoughts and old patterns, plus a guided Yoga Nidra. All designed to lead you through to the coming winter weeks as the New Moon rises as a symbol of regeneration. Refreshments and good company provided.

17/10/2026

When I said 'sensible shoes'...............

17/10/2026

November Burlesque workshop coming up! Here's a list of things you need. You gotta have a gimmick!

Using the waning crescent moon on December 8th as our cue to rest, reflect and recharge and prepare for the new moon cyc...
06/10/2026

Using the waning crescent moon on December 8th as our cue to rest, reflect and recharge and prepare for the new moon cycle ahead. Whether you are into the signs and symbols of the cosmos or just feel like a winter morning of self-care, please come along and join me for some gentle seated QiGong to energise the body, cleansing crystal meditation, Yoga Nidra and an exploration into intuitive journalling as a way of releasing old thought patterns to welcome in an open and enlightened mindset for the new year ahead. Resurgence, growth and exploring our potential! Are you interested? Get in touch.

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