Tanya Lawton - The Performance Decoder

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Tanya Lawton - The Performance Decoder Tanya is a Mind Performance Coach using a range of techniques including NLP (Neurolinguistic Programming) and Hypnotherapy

Big update 🎉For everyone on the tennis frontline, I’ve launched a new home: This project has been surfacing over recent ...
28/08/2025

Big update 🎉

For everyone on the tennis frontline, I’ve launched a new home:

This project has been surfacing over recent years.
It started with one question I could never let go of:
👉 What really drives performance when everything’s on the line?

What I kept seeing in players wasn’t just “mindset” or “mental toughness.”
It was emotional reflexes — the split-second patterns that hijack confidence, focus, and instinct.

That’s what The Performance Decoder is built around.
Not psychology in the traditional sense.
Not effort, not mechanics.
But decoding the emotional layer that no one teaches — and giving players, parents, and coaches a way to work with it instead of living the frustration of it.

On the new page you’ll find:
📘 The Performance Decoder book
📄 Player Profiling
🔎 Emotional Reflex Insights
🛠️ Tools for Players, Coaches & Parents

This is the work I care about most — and I’d love you to join me there.
That’s where the real journey begins 👇
👉
🌍 www.decodeperformance.com (link in bio)

🌟 The distinction between wanting something and needing something appears on the surface to be a fine one but they are t...
23/02/2025

🌟 The distinction between wanting something and needing something appears on the surface to be a fine one but they are two different things and understanding where you sit with both can be a defining moment.

💡Too much want without the specific needs in place does not lead to success. Too much need and not enough want creates unbearable and unsustainable pressure.

🤯Pressure colours the emotional landscape and the emotional landscape colours the performance.

🧠The mind of course is the key as it can direct the emotion with the right internal conversation.

Do you struggle with pressure ? Do you know where your Want / Need Sweet Spot sits ?

✉️ DM me if you would like to talk about this. Working together we can pinpoint exactly where your sweet spot lies, and how it affects your response to pressure. This will provide clear direction to the optimal balance point, enabling enhanced control over your performance… ✅


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Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 14:00

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