Katherine Finn

03/05/2024

✨Hypnotherapist of the Year✨ London & South East England (West Sussex)

So delighted to have won this award! Thank you to all my clients who’ve trusted me with their challenges and asked for my help over the past 7 and a half years 🙏🏻

I love my job and its thanks to the inspirational people I meet and the positive changes they make.

28/02/2024

We made it! 🤸👏🏻😀xx

24/05/2023

Just sharing this lovely event - please join us on Saturday if you can, it would be lovely to see you 😊 x

Hosted by:
Charlie Gray of Ask Charlie and Clare Ward of Radiance Cleanse/ Coach and Facilitator

The Speakers and titles of their talks are as follows:

10.30am Alex Garrity “The life changing magic of meditation”

11.15am Dr Katie Armstrong, GP, menopause expert and founder of the women’s health service ‘Clinic 51’- “How female hormones affect us throughout our lives”

12pm Ali Strong, Psychotherapist - “Neurodiversity and wellbeing”

1pm Elise Sherwell, Olympian, Lawyer and Mother - “Life In The Fast Lane. Coping, Not Just Surviving”

1.45pm Kate McGuire, Founder and coach at Fenner McGuire - “What holds women back at work and what we can do about it”

3pm Sean Case, Physiotherapist - “Back pain and beyond”. Sean will be talking about the elements of back pain including physical, psychological and social factors

3.30pm: Katherine Finn, Clinical Hypnotherapist:
Kate is hosting a deep relaxation session to close the day

04/10/2022

Please be kind to yourself …

YOUR LIFE, AT LEAST RIGHT at this moment, might not be how you pictured it. Maybe your job, bank account, or relationship has seen better days. Perhaps you’ve dropped the ball on the things that used to be most important to you, and you can’t see a way back to the person you want to be. Either w...

13/07/2022

Such a pleasure to join Charlie on her podcast to chat about the benefits of Hypnotherapy 😊
If you can press pause for a moment today, I also had the chance to deliver one of my favourite Relaxation scripts - find somewhere cool and comfortable where you won’t be disturbed and enjoy an opportunity to switch off and re-energise. And please do get in touch to find out how I can help you.
Take care of yourself 🫶🏻xx ✨

13/05/2022

A great article on the importance of exercise for our mental health. I’m sponsoring RunWisborough this Sunday and I’ll be on the green to answer any questions you may have about the benefits of Hypnotherapy so do come along if you’re local.

https://drsarahmckay.com/exercise-as-a-treatment-option-for-depression-what-does-the-science-say%ef%bf%bc/?fbclid=IwAR1qjydQXi3YKaO-N-UBVQzqSkDSGe2uWuQMzAbpoSTuEmlGJffMDwLL9eY

Exercise is a useful treatment option for people suffering from mild to moderate major depressive disorder. Here we consider the science why this is the case.

16/04/2022

Ideas on how to best support your kids in preparation for and during their exams 👍🏻

Exam season is always stressful, and for students this year it will be exceptionally tough: this A-level cohort will be taking their first public exams, not having sat their GCSEs due to the pandemic. As parents, we can’t take away the exam stress, but we can help to alleviate rather than increase...

12/04/2022

Shining a light on the shocking stats …

Our teenage girls are struggling — starving themselves, cutting themselves, withdrawing from life — and we don’t know how to help. Yesterday it was reported that parents are sleeping outside children’s bedrooms to check that they are not self-harming as the NHS Child and Adolescent Mental He...