KD Soft Tissue Therapy

Home
KD Soft Tissue Therapy

BTEC Level 5 Professional Diploma in Soft Tissue Therapy - treatments available at my home clinic an Hi! I can be flexible with appointment times.

I'm Karen Doak and I have a BTEC Level 5 Professional Diploma in Soft Tissue Therapy from the Cambridge School of Sports Massage. I originally became interested in the subject through my interest (obsession?) with endurance running and all of the injuries and problems that this can cause. The course has taught me that massage and manipulation are incredibly effective in getting rid of the aches, pains and restrictive movements caused by everyday life and sporting activities. I'm passionate about helping people regain movement and rid themselves of pain. I treat clients using the following techniques:

Soft Tissue Massage - superficial and deep massage
Dry Needling/Medical Acupuncture
Osteopathic Articulation
Soft Tissue Release - powerful stretching of muscles
Muscle Energy Techniques - gentle, non-invasive muscle stretching to improve range of movement
Trigger Point Therapy - localised pressure to relieve pain
Positional Release - placing the muscle into a comfortable position to relieve pain
Instrument Assisted Soft Tissue Mobilisation - using RockBlades, an excellent tool for stimulating the nervous system to encourage movement
Functional Movement Taping - various methods of taping to help get you moving

All of these techniques are extremely effective in helping to prevent and aid recovery of injury, correcting postural deficiencies and providing relaxation. I charge £40 per hour's treatment, working from home during the week and at the triharder triathlon shop in Dereham on Saturdays. Please get in touch if you think I can help - [email protected] or send me a private message. Qualifications, Training and Membership:
BTEC Level 5 Professional Diploma in Soft Tissue Therapy
OMT Diploma in Dry Needling and Osteopathic Articulation
Sports Therapy UK Diploma in Dry Needling and Medical Acupuncture
Functional Running Assessment and Gait Retraining
RockTape RockBlades
RockTape Functional Movement Taping (RockDoc Level 1)
Member of ISRM

17/12/2025

It's that time of year again - Merry Christmas! Sorry for the radio silence on here for a while, it's been a busy time and my website has been doing it's job well. If you'd like a last minute Christmas gift, why not treat a loved one to a well-deserved pampering session? My lovely gift vouchers can be made up to any amount and I can post them out to you or hand deliver if you're local. Hope you all have an amazing Christmas! ☺️🎄

09/02/2024

The brilliant Lingwood Duathlon is coming up again next month on 24th March - it's a great local event organised by Paul Saunders for Tri-Anglia. Sign up, you know you want to 😉👊 Please share!

13/12/2023

Morning! Hope you're all getting into the Christmas spirit and are looking forward to the festivities 🥂 Why not treat your loved one to a KD Soft Tissue Therapy gift voucher so that they have a lovely treatment to look forward to in the New Year? You'll also be supporting a local business 😊 I can post out to you in plenty of time. Have a fantastic Christmas 🎄

23/11/2023

Evening everyone! I have a rare triharder slot available this Saturday (25th) at 10am - send me a message if you're interested ☺️

28/04/2023

*Appointment taken* Morning! I've had a last minute cancellation for tomorrow at 10am (Saturday 29th April) at triharder - give me a message please if you're interested ☺️

08/03/2023

Hi everyone! A quick message to let you know that Paul and I are embarking on an adventure of a lifetime on 3rd June! We will be attempting to run (and walk!) from Land's End to John O'Groats in 5 weeks in Rat Race's Run Britannia event - a trail route of 1634km and 70,000ft of elevation. I'll be blogging on this page as we go so you can keep track and so I can look back on it and wonder what on earth I was thinking! 😆 We're both raising some money for charity - Pulmonary Hypertension Association UK is my selected charity, as my amazing, brave best friend Wendy Mckenna-McClure is suffering from this life-changing disease and is awaiting a lung transplant. Paul is raising funds for The Seafarers’ Charity. If you can give anything at all, your brilliant support would be much appreciated - come on, a challenge like this is worth at least a quid!🤪 https://www.justgiving.com/team/PaulandKarenRunBritannia2023 We'll be posting the tracker link up nearer the time so you can do a bit of dot-watching if you fancy 😉 Pub quiz tonight at the The Fat Cat & Canary to kick off fundraising. Thank you in advance 💗

27/01/2023

*APPOINTMENT TAKEN*Appointment available tomorrow due to late cancellation* I have one slot available at triharder at 10am tomorrow 28th January. If you're interested, ping me a message please. Go on, you know you want to! 🥰

15/12/2022

Morning! With Christmas fast approaching, why not treat one of your loved ones to a unique present - a gift voucher for a lovely treatment 💗 Vouchers can be made up for any amount and include all of the treatments that I offer. And you're supporting a small business at the same time 😊 Merry Christmas! 🎄

28/11/2022

*Update - both slots taken* Hope you've all had a good start to the week ☺️💪 I have a couple of free slots at triharder this coming Saturday 3rd December at 11.15am and 12.30pm. If there's anything I can do to help with maintenance, advice or just a bit of relaxation, please get in touch. A little self care goes a long way 💗

Address

Opening Hours

Monday	07:00 - 20:00
Tuesday	07:00 - 20:00
Wednesday	07:00 - 20:00
Thursday	07:00 - 20:00
Friday	07:00 - 20:00

Website

http://www.kdsofttissuetherapy.co.uk/

Alerts

Be the first to know and let us send you an email when KD Soft Tissue Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to KD Soft Tissue Therapy:

Want your business to be the top-listed health & beauty business?

Country:

City: