Rebecca Jane Wellness

26/10/2026

Your first class in Free in October
Come and try this week

26/10/2026

Yogalates class this evening ( Monday) 6.15pm Aldridge Wellbeing
Please note Tuesday mornings yogalates class 9.30am will be held at Keelings School of Dance for this week.

25/10/2026

Chair yoga sessions
Great sessions for mobility, movement and strength.
Please pass this on to anyone you may feel would benefit from weekly movement classes .

25/10/2026

Yoga & Pilates classes in Aldridge
No booking required
Come and try a class

21/10/2026

Community Pilates classes in Aldridge

No booking required, ladies & gents.
Mixed ability classes, adaptations offered.
Move it….. or lose it

20/10/2026

Take a look at my class offerings

Chair yoga
yogalates
Pilates

Yoga, Pilates, Gentle Pilates, Yogalates and Chair Yoga classes in Aldridge and Walsall. No pre-booking required — just turn up. £8 per class.

19/10/2026

I have to be honest I’m a little irritated with the industry right now, I have attended reformer but it’s not Pilates I’m doing its movement with assistance on a machine.
Many of the clients that I get coming to me need to be shown how to have awareness, and how to be in control of their own bodies.
I agree… as long as people are moving, BUT… when doctors and health professionals are suggesting Pilates to people returning to exercise or those that have postural / back issues sorry but reformer is not for them.

https://www.instagram.com/reel/DeqPNBhMFWE/?rpxt=eGZlMnZhN3VoOG9o

18/10/2026

Movement & mobility classes
Chair yoga - suitable for anyone who likes to keep their body moving😁

18/10/2026

Sessions this week
No booking required
Ladies & gents

17/10/2026

Who got a swimming badge