Hoarding Ice-Breaker Form

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Hoarding Ice-Breaker Form Is clutter, disorganisation or hoarding behaviours making you or someone you know feel UNWELL or UNSAFE?

Then use our FREE form to start a conversation with your GP to ask for help.

This is important - please sign the petition and help protect the rights of children with hidden and visible differences...
03/10/2026

This is important - please sign the petition and help protect the rights of children with hidden and visible differences, and families affected by them.

I believe that the Government’s proposed SEND reforms could limit EHCPs, weaken legal rights, replace individual plans with packages, reduce appeals, and remove school choice. In my view, children could be left without the support they need as a result.

11/09/2026

Have you ever read an article with less empathy and compassion than this one about people who want more awareness and understanding of chronic illness?!

We haven't!😡😡😡

https://www.facebook.com/share/p/1EJ6t9YNZa/

10/09/2026

September is Foetal Alcohol Spectrum Disorder (FASD) Awareness Month and yesterday was International FASD Day.

I spent the day attending a virtual conference on FASD and Developmental Trauma that was hosted by Dr Jack Purrington of Chrysalis Associates - a Yorkshire-based centre of excellence in the assessment and treatment of developmental trauma and attachment difficulties.

I was surprised to learn that research shows that FASD:
• Is a lifelong (Neurodevelopmental) condition that is more prevalent than Autism (4% of the population compared to 1% for Autism)
• Affects up to about 31% of children in childcare settings (day nurseries, pre-schools, childminders, and school-based wraparound care).
• Over 40% of people with FASD have an Adverse Childhood Experience (ACEs) trauma score of 4+, and threat and deprivation lead to different types of adverse outcomes.
• Research suggests that pre-conception alcohol consumption by a prospective father can damage s***m cells and affect a foetus.
• Both prospective parents are advised to stop drinking before attempting to get pregnant.
• Whilst FASD is not hereditary, genes in the foetus can still be affected by it.

The conference opened with a couple of video heart-breaking interviews with exhausted women who had adopted children with FASD (and other Neurodevelopmental conditions).

The numerous injuries they’d received from their FASD child over the years combined with huge amounts of stress they’d experienced (including attempting to navigate systems that lack FASD knowledge and the lack of empathy from professionals about the difficulties and trauma the caregivers faced on a daily basis – such as the 94 times in three months that one child was arrested) would have been enough to tear most families apart.

Which is why the women couldn’t thank the team at Chrysalis Associates enough for helping to turn around their children’s and their families’ lives – something they thought might never happen.

I was blown away by the inspirational empathy, compassion and knowledge of the speakers, in particular:

• Sandra Butcher - the CEO of the charity National FASD which provides support to people with FASD, their families and communities; campaigns to raise public awareness; and promotes relevant policies and practices. I was deeply moved by the personal experiences she shared about the difficulties she, her family and their adopted son with ADHD, Autism and FASD encountered in their long, confusing and stressful journey to understand his complex needs and get him appropriate help and support.
• When he knew she was going to be a guest speaker at the conference he specifically asked her to share a message with us - “don’t send kids with special needs to mainstream schools”. How telling is that?!

• Dr Alan Price of The University of Salford who talked about FASD research such as:
(a) what is known - FASD is more common than Autism; traumatic experiences can result in biological changes which can be passed onto offspring; up to 15% of people in prison are estimated to have FASD.
(b) what isn’t known – the proportion of parents/carers of FASD and/or other Neurodivergent children (eg. ADHD, Autism, Dyslexia, etc) who are Neurodivergent themselves.
(c) the need for more research to better understand the complex mixture of pre and post-natal adversities to improve prognoses and provide better tailored support and interventions.

• Tom Oates – Head Teacher at Barnsley Virtual School who highlighted the importance of trauma-informed and Neuordevelopmentally informed educational support in order to make a difference to a child’s academic experiences.

He explained that over 90% of Barnsley’s FASD/Prenatal Alcohol Exposure (PAE) students have been exposed to at least one traumatic event, and children who have needed a social worker are around three times more likely to be persistently absent from school than their peers.

The good news is that in Barnsley things are changing, thanks to using an assessment and intervention app called Motional which assesses and tracks social engagement, social defence and Executive Functioning so that treatment and support can be targeted to individuals as required.

• Dr Jacqueline Lynch - a Director of Chrysalis Associates who explained about the evidence-based therapeutic approaches they use for assessments and treatments for people affected by FASD, developmental trauma and attachment difficulties.

Awareness, empathy and understanding about FASD in the UK seems to be slightly more than there was for hoarding behaviours when I became a Professional Organiser in 2011, and about the same as ADHD was when I first became a Trustee of an adult ADHD support group in 2020.

By helping to raise awareness of these very emotive subjects those of us who work 1:1 with people affected by them have successfully:
- Increased awareness of the conditions, the safety issues and complex challenges associated with them and the need for empathy when working with those affected - particularly amongst health and social care professionals.
- Improved self-advocacy options for individuals wanting help and support - hence the rapid rise in the number of support groups and conversation starters such as the Hoarding Ice-Breaker Form.
- Improved referral pathways (including through Social Prescribers) and increased availability of assessments.
- Improved practical support for those impacted - including families and communities - although more still needs to be done.

My hope is awareness and understanding of FASD will improve the same way, and people will resist making alcohol consumption part of their routine – especially if they’re considering becoming a parent.

05/09/2026

We don't know what the statistics are of people with issues related to clutter, disorganisation and/or hoarding behaviours who have health problems, but we're sure the numbers are VERY high.

Because the chances are that they're also hypermobile (probably without a formal diagnosis of a Hypermobility Spectrum Disorder (HSD - there are four types) - which happens to be very common amongst those who are Neurodivergent, many of whom have clutter-related difficulties.

As Dr A says in this video, hypermobility is a whole body problem - HSD doesn't just affect joints. https://www.facebook.com/share/v/1CFAw5eHns/

Collagen (the body's most abundant protein) is the key component of many different tissues in the body (skin, tendons, ligaments, blood vessel walls, the cornea, cartilage and bones), so when it's not formed correctly it can cause problems such as digestion issues, skin problems, heart rate, blood pressure, Postural Tachycardia Syndrome (PoTS - which typically affects people when they move from lying to an upright position) and Mast cell activation syndrome (MCAS - which is often undiagnosed and difficult to treat), etc.

It's no wonder folks with these conditions have very little energy left after attempting to live with and get treatment for these types of medical issues (and often receive a diagnosis of Fibromyalgia or ME), and need help and support with decluttering and organising their homes.😢
https://www.potsuk.org/about-pots/associated-conditions/mcas/

28/08/2026

Does everyone's dream craft room look like this?!

Good to see research published by Cardiff University confirming what many of us already knew - enforced clearances of ho...
26/08/2026

Good to see research published by Cardiff University confirming what many of us already knew - enforced clearances of hoarded homes can be extremely traumatising for the residents, and can do far more harm than good.

New research looks at the experiences of those with hoarding disorder who have had their houses cleared.

This!
22/06/2026

This!

OFFICIAL HEATWAVE ANNOUNCEMENT TO ALL TORTOISES

Attention, fellow tortoises. This is Manuel from Tortoise Hotel.

I’ve just overheard the humans talking. They’ve seen the weather forecast. They are panicking. As usual.

This means many of us will shortly be picked up against our will and dunked into a bath every five minutes because apparently humans believe we’ll instantly shrivel up if the temperature goes above 25°C.

Or even worse…

Some of them will come charging into our enclosure with the hosepipe, completely soaking the ground, so we’re expected to spend the day walking around in what feels like a muddy swamp.

Now listen carefully…

There are rumours that all these baths are to stop us becoming dehydrated.
Unfortunately, on some occasions, they can have the opposite effect…

…because if your human keeps interrupting your afternoon nap every half an hour to plonk you in another bath, you’ll become exhausted long before you become dehydrated.

So here’s my advice.

If your human has provided you with a nice shallow soaking tray that you can walk into by yourself, this is your moment.

Walk in.
Have a drink.
Enjoy a little soak.
Walk back out.
Pretend you’ve only just discovered it.

Your human will think they’re an absolute genius. Secretly, you’ve just trained them to leave you alone. After all, we behave like adults from the moment we hatch.
We don’t need supervising every five minutes.

Now, about this heatwave…
Please don’t make the mistake humans do.

You won’t find us lying in the middle of the garden covered in baby oil, trying to turn ourselves into jacket potatoes.

Humans call this “sunbathing.”
We call it “poor thermoregulating.”

When it gets really hot, we do exactly what our family has been doing for over 200 million years.

We head for the shade.
We disappear under bushes.
We hide in long grass.
We dig down into lovely cool soil.
We thermoregulate.
It’s almost as if evolution knew what it was doing.

Meanwhile, the humans are lying in the blazing midday sun, covered in baby oil, trying to cook themselves evenly on both sides. Then they wonder why they’ve got sunburn. Honestly… which species do you think has mastered this whole hot weather thing?

If your human comes rushing over shouting,

“Come on! It’s sunny! You should be out enjoying yourself!”…simply give them your best disappointed stare. Maybe a little hiss if they’re particularly enthusiastic.
Then head straight back under your favourite bush.

Remember, fellow tortoises…

Shade is your friend.
Digging is perfectly normal.
Soak when you decide.
Keep enjoying those lovely weeds and flowers.
Spend the hottest part of the day exactly where you want to be.

Humans…

We love them. They mean well. They’re just not very experienced at being tortoises.

Love, Manuel 🐢

P.S. If you see your humans lying outside covered in baby oil, roasting themselves in the midday sun……don’t laugh.

They’ve only been around for a few hundred thousand years.
We’ve had over 200 million years to perfect this heatwave business.
Who’s the clever one now? 😉🐢

Brilliant article by esteemed colleagues
21/05/2026

Brilliant article by esteemed colleagues

NEW BLOG!

Too often, people affected by hoarding face inconsistent or crisis-led responses, when what’s really needed is compassionate, person-centred support built on trust and understanding.

As conversations around national hoarding guidelines gain momentum, it’s more important than ever to recognise that hoarding is not simply about “too much stuff.” It’s complex, deeply personal, and often linked to trauma, grief or mental health challenges.

Professional organisers can play a vital role - offering calm, practical, non-judgemental support that helps people make sustainable change at their own pace.

Good support means working with people, not against them.

Reposting this as it's very relevant to National Hoarding Awareness Week
11/05/2026

Reposting this as it's very relevant to National Hoarding Awareness Week

Short films for curious minds

Today is the start of National Hoarding Awareness Week (11-15th May 2026) - the annual campaign across the political, he...
11/05/2026

Today is the start of National Hoarding Awareness Week (11-15th May 2026) - the annual campaign across the political, health and social care communities to raise awareness of the risks associated with hoarding behaviours.

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