Bluebay Wellness

21/10/2026

💙 We’re celebrating ONE YEAR of online Breathwork at Blue Bay Wellness! 💙🎉

A massive thank you to those who have breathed with me for a year, I celebrate you!! ⭐️⭐️⭐️⭐️⭐️

A whole year of breathing together, connecting, releasing and finding moments of calm in our busy lives.

So many of us go through our days without giving our breath a second thought, yet something as simple as changing how we breathe can make such a difference to how we feel.

🌊 Every Thursday, 8–9 pm, we come together online. From the comfort of your home, your holiday destination, or wherever you happen to be. All you need is WiFi and an hour just for YOU.

An hour to slow down, reconnect with yourself, settle your nervous system and prepare for a more restful night’s sleep. 😴

But what makes these evenings so special is the lovely little community we’ve created. A space where everyone is welcome, where you can simply be yourself and feel safe, supported and connected.

Whether you’ve been breathing with me for a year or you’ve never tried breathwork before, there’s always a place for you. 💙

✨ Thursday evenings | 8–9 pm
✨ Online from wherever you are
✨ Just £10 per session

Come and breathe with me and the Blue Bay community. 🌊💙

Drop me a message if you’d like to join us.

Breathe easy. Feel safe. Be you.

06/10/2026

Sometimes you start a job and everything feels absolutely fine. ⭐️⭐️⭐️⭐️⭐️

Then, slowly, something begins to change.😔

A colleague, manager or leader may start to undermine you. Conversations happen when you’re not in the room. Your actions are questioned, your words are retold differently, and little by little, other people’s behaviour towards you changes.

You begin to feel isolated.😔😔

You may even start questioning yourself:
Am I imagining this?
Have I done something wrong?
Why does everyone suddenly seem different with me?

This kind of workplace dynamic can have a profound effect on our emotional wellbeing. Confidence can disappear. Anxiety can creep in. You may dread going into work, lose sleep, feel constantly on edge or find yourself replaying conversations long after the working day has ended.😔😔😔

Eventually, leaving can feel like the only way to protect yourself.

But sometimes, even after you’ve walked away from the workplace, you haven’t completely walked away from what happened there. The words, the rejection, the self-doubt and the feeling of being undermined can follow you into your next chapter.

That’s where healing matters.😊😊😊

You may not be able to change another person or what they choose to say about you. But you can work with what the experience has left behind in you.

At Blue Bay Wellness, I work gently with the nervous system using Havening, EFT tapping, breathwork, somatic techniques and hypnosis to help people process difficult experiences, rebuild confidence and begin to feel safe in themselves again.🥰🥰🥰🥰🥰

You don’t have to keep carrying a workplace you’ve already left behind.

Breathe easy. Feel safe. Be you.
Jeanette Smith
Blue Bay Wellness✨
[email protected]

23/09/2026

When you are part of a great team, we all have different gifts and strengths. 😀

The one component that ties us together on our mission to help the world with a drug free technology is our product and our science. ⭐️⭐️⭐️⭐️⭐️

This breakthrough in a drug free Wearable Neurotechnology Patch was showcased by a member of our Medical Advisory Team, Dr. Jeffrey Gudin in Miami.

What a privilege it is to be on this team.

We always have room for like minded people who desire to be their best and to serve and help others.. 🧠❤️

15/09/2026

And Breath …

I’ve been away to breath camp in Italy 🇮🇹 what a wonderful week connecting with many beautiful souls.

Over 90% of us don’t breathe properly which can be so debilitating. It’s our gift 💝 of life.

I run an online Breathwork session every Thursday evening from 8pm - 9pm. It’s a beautiful safe space where you can start to connect to self. The more you breathe you more grounded you become and more able to respond instead of reacting. 🥰🥰🥰🥰🥰

Are you ready to start your journey, to really breathe, or will resistance kick in and you’ll stay stuck where you are? 🥲🥲🥲 sadly so many stay here …

Make this Thursday the day you say ‘YES’ the day you made a shift, no matter how small you made the first step! ♥️♥️♥️♥️♥️

Dm me for the link, it’s £10 pay as you go. An hour just for you, an hour to breathe, an hour to bring you back, an hour so you sleep, an hour …

[email protected]
☎️07778477855

01/09/2026

As you head back to work, school, university, take a moment to breathe. 💨

Pausing for a few breaths allows you to just feel, be still and come back into the safety of your body. 😊

We need to slow down, be present, trust in ourselves and allow what’s a live in us to move through.🥰🥰🥰

Remember you are amazing, you’re brilliant, perfectly perfect. Take a breath and step into your best life, wear a smile, pass it on …

Celebrate yourself ⭐️⭐️⭐️⭐️⭐️

26/08/2026

A study showed the Freedom Patch reduced pain by 50%—without drugs. That means greater comfort without adding another medicinal ingredient.

50% less pain in a study. No drugs. No active ingredientes. Just a completely different approach.

⭐️♥️⭐️♥️⭐️♥️⭐️♥️⭐️♥️

17/08/2026

04/08/2026

🔥 YES I STILL USE MY DRUG FREE SUPER PATCHES DAILY AND I AM STILL BUILDING A PHENOMENAL BUSINESS

I LOVE THEM🔥

We all need multiple streams of income and GUESS WHAT?

✅ No enrollment fee.
✅ No annual renewal fee.
✅ No inventory required.

If you've been waiting for the "right time,"…..IT IS NOW!!

Whether you're looking to create an extra stream of income, build a full-time business, or simply share products you believe in, there's never been a better time to get started.

The only question left is...
What are you waiting for?

📩 Send me a message, and I'll show you how to get started today.

[email protected]

03/08/2026

Breathing sounds so simple, and yet 90% of us don’t breathe properly 🥰🥰🥰

Breath with me every Thursday evening, your body, your mind, your nervous system will thank you. 🙏🏼 🙏🏼🙏🏼

As you practice the practice of breathing shifts begin to happen, you begin to notice them, gently, not forcing, and you begin to wonder, why didn’t I start to breath long ago♥️♥️♥️

Breathe with me, start your journey of coming back to yourself. The breathe under pins every thing you do, how you feel, how you move, how you show up.

Feel free to DM for help or support, you’ll thank yourself that you gave yourself the best gift 🎁 ever. 💯💨💯💨💯

02/08/2026

And breathe …💨💨💨

Slow down, stop and just notice how you feel, be with your feelings, don’t judge it, breathe into it. 🥰🥰🥰

Look around you, do you feel present or are you just going through the motions? In your minds eye, breathe through your heart for a minute and notice how you feel. 😊😊😊

Repeat as often as you need, your breath is your compass 🧭, let it guide you back to self ♥️♥️♥️