https://www.facebook.com/1092410127288466/

Grayt Wellness Centre

Home
United Kingdom
Wem
Grayt Wellness Centre

Call Directions Contact the business

Fitness Classes
Personal Training
Sports Therapy + Injury Rehab
📍Wem
affilate gym💪🏻

05/11/2026

Remember, remember… to move in November!
Fireworks are great, but our favourite thing lighting up the room is our Grayt community! 🧡 Thank you for showing up, supporting each other and making this place what it is.

04/11/2026

We are proudly an affiliate gym to Hybridnw
We had such a “grayt” time at Telford in October, it’s only right we get closer to the action for January!
Use code Grayt10 at checkout!💪🏻

04/11/2026

Why strength training matters at every age 💪
Strength training isn’t just for bodybuilders or people trying to lift the heaviest weights.
It’s for everyone. At every age.
💪 Build and maintain muscle
Muscle mass naturally changes as we age, so regularly challenging your muscles can help maintain strength and function.
🦴 Support strong bones
Resistance exercise places healthy stress on your bones, helping support bone strength.
⚖️ Improve balance & stability
Getting stronger can help you feel more capable and controlled in everyday movement.
🏃 Make everyday life easier
Lifting shopping bags, climbing stairs, getting out of a chair — strength matters outside the gym too.

03/11/2026

💥 BABY, YOU’RE A FIREWORK! 🎆🍑

This Bonfire Night, we're setting those legs, bums and tums on fire! 🔥

Thursday 5th November 6:30-7:15pm.

Grab your spot before it goes up in smoke! 💨👀

02/11/2026

You don’t have to go from physio straight to the gym floor alone. 💪
Finishing your physio sessions doesn’t always mean you suddenly feel confident doing everything by yourself.
You might still be wondering:
“Am I doing this exercise correctly?”
“What equipment should I use?”
“Am I ready to progress?”
“What if I make my injury worse?”
That’s where the Exercise Support Hub can help.
A supervised space where you can work through your existing rehab programme with support from a graduate sports therapist — helping you with equipment, technique and confidence.
It’s not about rushing your recovery.
It’s about helping you take the next step between rehabilitation and getting back to doing what you love.
You don’t have to do it alone. 🤍

01/11/2026

In case you missed it, we have a feedback form to try and improve Grayt Wellness Centre!

It's been five months since taking over the gym, and I'd love to hear your thoughts. Whether you've been here for years or have joined us more recently, your feedback really matters. I want Grayt to be a place where everyone feels welcome, supported and able to work towards their goals. This is your...

01/11/2026

🎅🎄 GUESS WHAT'S AVAILABLE TO BOOK ONLINE NOW?! 🎄🎅

Our CHRISTMAS THEMED GYM CLASSES! 🎁💪

That's right, Team Grayt… it's time to bring a little festive fun to your workouts! From Santa and his reindeer to our little Christmas elves, we're making sure we finish the year with a bang! 🎅🦌

Expect plenty of festive fun, a few challenges, lots of laughs and, of course, a good workout! 💪

📲 Bookings are now OPEN via the Gymcatch app, so get your spaces secured before they go!

Let's make this December a Grayt one! ❤️

Be Strong. Be You. Be Grayt.

31/10/2026

Congratulations to Guy (again) who tops the leaderboard for fittest points.

For November; we are going to do things a little different. We are working hard and burning calories in the gym this month to win Novembers prize of £15 Alderford Lake voucher.

31/10/2026

Next up for our Grayt Adventures is an around 5km walk around Nescliffe hills.

Please let me know if you're joining us!

Address

First Floor Talbot House
Wem
SY45AA

Telephone

+447854000854

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Grayt Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.