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Monday 9am - 5:30pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 5:30pm

Gedling Colonics

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Gedling Colonics

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Gedling Colonics - colonic irrigation in Nottingham, situated at our specialist Clinics.

06/11/2026

So, why do people have a colonic? 🤔

There’s no single answer, because everyone who walks through our doors has their own reasons.

For some, it’s about supporting their bowel care and managing concerns such as constipation.
Others are interested in digestive wellbeing, or have questions about how their gut health may relate to other aspects of their wellbeing, including their skin.

Whatever brings someone to us, one thing remains the same: they deserve to be listened to, cared for and treated as an individual. 🩵

Rosie genuinely loves what she does, and one of the most rewarding parts of her job is meeting people from all walks of life, understanding their concerns and helping them explore the options available to them.

Have a listen as Rosie explains a little more about why people choose Colonic Hydrotherapy.
Because looking after your bowel is an important part of looking after your overall wellbeing. 🍃

01/11/2026

November is here!
Which means Sarah is back in clinic after 2 weeks away!

She & Rosie have a couple of available slots in the first week of the new month, suitable for maintenance or first time colonics, as well as coffee enemas & probiotic implants

& don’t forget, Sarah is also able to administer our bio available B12 injections too
So much talk about B12 deficiency on social media at the moment, I think it will be a subject we look into in depth soon on the Gedling Colonics feed

But for now, if you feel like your system could blood with a cleansing boost before the festive season gets into full swing, you can book in online on www.gedlingcolonics.co.uk or call Jo on 0115 882 0292 to get booked in manually

26/10/2026

🌿 Your gut is an ecosystem — and the environment matters.

In our previous post, we explored how dietary fibre can help nourish the beneficial microbes living in our gut.
But there’s another part of the story.

The gut environment is influenced by several factors, including medication, diet and how quickly material moves through the digestive tract.

These factors can influence not only which microorganisms are present, but also what they’re doing.

It’s a fascinating reminder that digestive health is about more than any one food, supplement or type of bacteria. 🩵

Have you ever considered how your bowel habits might fit into the bigger picture of gut health?

22/10/2026

Are you feeling a little ‘blah’ after the summer?
Maybe the changing of the seasons is the right time to take stock of how you feel in your body.. before the festive roller coaster begins?

Sarah is away from clinic at the moment 😩
But Rosie will be back in clinic for the last week of October 🥳

Rosie’s available slots across the 2 clinics are limited, so if you fancy ending the month ‘spooktacularly’ (see what we did there?) then head over to the website .. www.gedlingcolonics.co.uk.. or give Jo a call on 0115 882 0292 to claim your preferred time & date

21/10/2026

🩵 Is a healthy gut simply about having more good bacteria?

We often hear about the gut microbiome in terms of “good” and “bad” bacteria.
But the science is much more interesting than that.

Our gut is home to a complex community of microorganisms, and the environment they live in matters too.

Diet, medication, bowel transit time and other factors can all influence the composition and activity of this community.

So perhaps the question isn’t only which microbes are present? but also what’s happening within the wider gut environment? 🍃

Gut health is a bigger picture — and there’s so much more to explore.. watch out for our new ‘gut health’ series, coming soon

Had you thought about your gut microbiome this way?

04/10/2026

🎉Limited availability In October🎉

Sarah is out of clinic for 2 weeks in October, but she & Rosie do have some availability in the West Bridgford & Gedling clinics in the weeks before half term hits, so if any of the times or dates in the images suit your schedule before clinic time is reduced, you can either book online, or call reception & Jo can manipulate times a little for you & get you booked in in person

If you’ve never experienced Colonic Hydrotherapy before, now’s your chance.. maybe it’s time to take the first step of your own, personal wellness journey

Book online… www.gedlingcolonics.co.uk
Or call us on 0115 882 0292
& grab your spot
& don’t forget to grab your loyalty card & collect your stamps when you visit us

30/09/2026

Bloating… it’s something so many of us experience, but that doesn’t mean we have to simply put up with it. 🌿

In this reel, Sarah talks through some of the common things that can contribute to that uncomfortable, swollen feeling — and a few simple things you might want to consider.
Sometimes, understanding what your body is trying to tell you is a useful place to start.

Have a watch, and see if anything Sarah mentions resonates with you. 💚

If bloating is persistent, painful or accompanied by other concerning symptoms, it’s always worth speaking with your GP or healthcare professional.

26/09/2026

Don’t forget about Colonic Club… 💚

If you’ve seen our first introduction, you’ll know we’re building something a little different.

Colonic Club is about bringing two sides together — clients looking for a practitioner, and practitioners looking to connect with new clients.

Whether you’re considering your next colonic treatment or you’re a qualified practitioner wanting to put your clinic in front of a wider audience, Colonic Club has been created with you in mind. 🌿

We’ll be sharing more about how it works over the coming weeks, so if you haven’t already…
keep Colonic Club on your radar. 👀💚

Find out more at www.colonicclub.com

21/09/2026

Something new is coming to Colonic Hydrotherapy… 💙

We’re excited to introduce Colonic Club — a new independent UK platform created to make it easier for people to discover suitably qualified and insured Colonic Hydrotherapy practitioners across the country.

Whether you’re looking for a practitioner near you, planning your next treatment, or simply wanting to explore your options, Colonic Club brings practitioners and clients together in one place.

And if you’re a practitioner… Colonic Club is for you too. ✨
You can keep your own clinic, your own brand, your own prices and your clinical independence, while gaining a nationally marketed route for new clients to discover you.

There’s also a new way for clients to plan ahead, with Care Balance — allowing you to choose a manageable monthly amount towards a future treatment, or simply pay in full when you’re ready to book.

This is just the beginning…
Welcome to Colonic Club. A new way to connect clients with practitioners across the UK. 🌿

👉 Visit the new website to find out more — whether you’re looking for a practitioner or you’re a practitioner wanting to join the Club.

18/09/2026

🎉 Availability for the rest of September & early October🎉

Sarah & Rosie have some availability in the West Bridgford & Gedling clinics in the coming weeks, so if any of the times or dates suit your schedule you can either book online, or call reception & Jo can manipulate times a little for you & get you booked in in person

If you’ve never experienced Colonic Hydrotherapy before, now’s your chance.. take this as a sign that now is the time to take the first step of your wellness journey😊

Book online… www.gedlingcolonics.co.uk
Or call us on 0115 882 0292
& grab your spot

& don’t forget to grab your loyalty card & collect your stamps when you visit

Address

West Bridgford Health & Beauty Clinic, 33, Loughborough Road
West Bridgford
NG27LJ

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 5:30pm

Website

http://www.gedlingcolonics.co.uk/

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