The Body Shed

Call Directions Website Contact the business

The Body Shed A one-stop-shop for all your fitness needs

19/10/2026

Club DanceFit
Three Rivers Academy
(Walton)
Every Tuesday 7-8pm
A party and a workout rolled into one!
To Book: https://www.clubdancefit.co.uk/book-online
An Easy, effective dance/Fitness class for a super full-body workout with easy-to-follow routines
Let’s glow 🌟
Work out to the best ‘90s and current chart hits whilst having fun with your buddies

Booking now open

To Book: https://www.clubdancefit.co.uk/book-online

What does “aging well” look like to you? To us, it means:- Being able to bend down and pick things up without pain.- Fee...
19/10/2026

What does “aging well” look like to you?
To us, it means:

- Being able to bend down and pick things up without pain.
- Feeling strong, capable, and balanced on your feet.
- Moving with a sense of freedom, energy, and ease, no matter your age.

We don’t train just for today or tomorrow - we train for the next decade and beyond. At The Body Shed, we call this Longevity Fitness.

No matter where you are starting from, you have the power to change how you feel years from now. Let’s make movement a lifelong habit that loves you back. ❤️

Ready to invest in your longevity?
Email - [email protected]
Phone - 07711719199
DM

Busy schedule? No excuses needed. 20 minutes is all it takes to invest in your long-term health at The Body Shed. At The...
14/10/2026

Busy schedule? No excuses needed. 20 minutes is all it takes to invest in your long-term health at The Body Shed.

At The Body Shed, we don’t just give you a workout - we combine cutting-edge XBody EMS technology with our deep, expert knowledge of movement, anatomy, and functional strength. The result? A personalized, highly effective 20-minute session that works with your body, fits seamlessly into your week, and delivers real, sustainable progress.

Innovation at its best.

Work smarter, move better, and invest in your future self at The Body Shed.

👉 Ready to experience the difference?
Book now:
Email - [email protected]
Phone - 07711719199
or DM

12/10/2026

Welcome to The Body Shed - your local boutique fitness studio.

Skip the crowded, big-gym chaos and zero in on real results. No queues for equipment, no distractions - just expert, personalized training with Dede, an international fitness presenter and XBody Master Trainer who knows exactly what your body needs.

Our innovative lineup:
• XBody EMS
• Yoga Trapeze
• Pilates, Yoga & Barre
• Full Body TRX

Best workouts, quickest results, fitted seamlessly into your schedule.

Book your session now:
Comment 💪 for more info!

Or book directly:
Whatsapp 07711719199
Email [email protected]
or DM

08/10/2026

THIS IS YOUR SIGN TO TRY XBody EMS

If you’ve been thinking about trying EMS training, this could be the perfect time to start.

Experience a smarter way to train with XBody EMS, combining the most advanced technology with a highly personalised workout designed to help you get more from your training time.

Train with Dede at BodyShed in Addlestone/Weybridge, the official XBody Master Trainer for the UK and Ireland. With extensive experience in XBody technology and training, Dede offers bespoke personal training using the latest XBody equipment, with every session tailored to you, your body and your goals.
Build strength, improve your fitness, tone up or simply discover a completely different way to train, we’ll help you get started.
Feel the XBody difference?

Contact now to try it for yourself:
077711719199
[email protected]
or DM

x

13/09/2026

We are back
Tuesday 8th September 2026
7-8pm
Booking open now
Join us 👏

Three Rivers Academy
(Walton)
A party and a workout rolled into one!
To Book: https://www.clubdancefit.co.uk/book-online
An Easy, effective dance/Fitness class for a super full-body workout with easy-to-follow routines
Let’s glow 🌟
Work out to the best ‘90s and current chart hits whilst having fun with your buddies
Booking now open
To Book: https://www.clubdancefit.co.uk/book-online

Address

Addlestonemoor
Weybridge
KT152QL

Opening Hours

Monday 8am - 8:15pm
Tuesday 8am - 8:15pm
Wednesday 8am - 8:15pm
Thursday 8am - 8:15pm
Friday 8am - 8:15pm
Saturday 10am - 1pm

Telephone

+447711719199

Website

Alerts

Be the first to know and let us send you an email when The Body Shed posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Body Shed:

Shortcuts

Share

Category