Coach Jodie B

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United Kingdom
Weymouth
Coach Jodie B

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I guide busy women over 30 to create a healthier lifestyle, a strong body and a more energised life using a clear plan with accountability to achieve their goals.

31/10/2026

The Push press explained without the technical jargon.

For the Deadly Dozen you need to complete 60 reps.

Train Anywhere - Race Everywhere..

Interested in learning more ? Dm me “Deadly”
dozen

30/10/2026

Don’t be a Monster this Halloween!

The reason you can’t get the results to last is because you sabotage your progress all too often.

Know your weakness, know how you are motivated and don’t fall for excuses you can give yourself.

Learning new ways to satisfy your cravings and having control is leant and takes time and patience.

You get to choose !

28/10/2026

It does take a lot to see results but it starts with choosing YOU!

Are you ready to choose you and see results that last without becoming a semi professional athlete 🤣🥰🫶🏻

Let’s chat x

27/10/2026

WANT TO GET STRONGER, FITTER AND FEEL AMAZING — BUT NEED A PLAN THAT FITS YOUR LIFE? 💪

You don’t need to spend hours in the gym, train for a race or completely change your lifestyle to get results.
But you do need a plan, consistency and the right support.

That’s where DEADLY DOZEN VIP COACHING comes in! 🔥

Available from Monday 2nd November.
Spaced limited .

Whether you’re completely new to exercise, already enjoy training or have a fitness event in mind, this coaching is designed to help you build strength, improve fitness and feel more confident.

Here’s what’s included:

🏡 3 structured home workouts every week — with alternatives to suit your ability, equipment and fitness level.

📱 Your own coaching app — everything in one place so you know exactly what to do.

🎯 Weekly personal check-ins — with voice-note feedback from me to help you stay motivated and make progress.

🥗 Nutrition and healthy habit coaching — realistic guidance to help you feel your best without restrictive diets.

⭐ 30-minute personal progress reviews — to celebrate your achievements and plan your next steps.
🤝 A supportive community — encouragement, motivation and accountability.
🎁 BONUS: FREE weekly in-person Deadly Dozen coaching sessions!

Want to come along and train with me and the group? Brilliant!
Prefer to do all your training from home? That’s absolutely fine too.

The in-person sessions are an optional extra, not a requirement. You can enjoy the full VIP Coaching experience wherever you train.

And you certainly don’t need to be planning a Deadly Dozen race to join!

£129 every 4 weeks
Or commit to 12 weeks for £357 — saving £30!

This isn’t about pushing yourself to exhaustion or trying to be perfect.

It’s about building a stronger, healthier and more confident YOU, with support that fits around your life.
Train anywhere. Race everywhere. Feel stronger for life. ❤️

📩 DM me “VIP” to find out more or secure your place!

26/10/2026

I’ve never been massive but I have been very miserable in myself. ..

It’s not about being the smallest anymore .. it’s about being the strongest .

At 27 I was still struggling to trust the process. I wanted to fit in and didn’t speak up when I wanted to. I restricted food i wanted and exercise because i was ashamed if I ate too much. I was uncomfortable because my weight fluctuated so much my wardrobe was 4 different sizes !

At 45 I eat what I want but know what I need. Nothing is off limits and I exercise because I want to feel great . I fuel my workouts , sleep well and say no even if it and I don’t fit in. I have more energy in my 40s
My weight fluctuates a little when it’s my time of the month but my wardrobe hasn’t changed in a decade much . Not much of a fashion statement 🤣🤣🤫

My body composition has changed and my skin is smoother ..

I am walking proof that when you heal your relationship with food and yourself you can thrive !

It takes effort but it’s worth the freedom it gives you mentally in the end.

I coach women to become the best version of themselves, no matter what age or what the goal.

21/10/2026

I hear this weekly from women …

For many of us we want the take action but it feels hard without support and encouragement.
Worse still having negative connections or people around you that can make things harder .

Saying no , putting your needs as a priory can feel alien and the guilt can make you feel rubbish .

But know that it’s normal to have needs, to want to enjoy your life and feel good in your body.

It’s not normal to give up your life for everyone else .

Stop pleasing others and fill your cup.

Putting your needs as a priority isn’t being selfish it’s being a human with needs.

This is not a rehearsal, you don’t get the time back.

Making a different decision today could change the total experience of your future self .

If you’re ready to feel better , be in control and get your confidence back ..let’s chat .

❤️

16/10/2026

🔥 6 WEEKS OF FITNESS, FUN & PROGRESSION! 💪

Want to get fitter, stronger and feel amazing while having fun along the way?

Join us for 6 weeks of coached training sessions, designed to challenge you at your own level, build confidence and help you progress every week!

💪 What’s included?

✅ 6 weeks of fun, progressive training

✅ Sessions suitable for different fitness levels

✅ Support, motivation and encouragement

✅ Access to our WhatsApp community to stay connected and inspired

Thursday 6.30pm - 7.30pm

NOVEMBER 5th - DECEMBER 10th

🎄 PLUS A FREE CHRISTMAS SESSION – 17th December 2026!

💥 ALL FOR JUST £49!

Can’t commit to all 6 weeks? Limited Pay As You Go spaces are available.

You don’t need to be the fittest in the room. Just come along, give it a go and enjoy the journey!

📩 DM me “JOIN” to secure your space!

Let’s finish 2026 feeling stronger, fitter and full of energy! ❤️

💀

13/10/2026

Do you want a strong fit body ? or a skinny one ?

You choose 🫶🏻

Learn how to feel good for life , Dm me for a chat and let me help you x

Address

Lynch Lane Offices, 79 Lynch Lane
Weymouth
DT49DN

Website

https://linktr.ee/jodiebcoaching

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