HG Performance Therapy

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HG Performance Therapy Welcome to HG Performance Therapy

Passive Treatments Alone Wont Fix You..
20/02/2026

Passive Treatments Alone Wont Fix You..

A common thought is that you have to play sports to be able to have a sports massage..this is wrong anyone who is experi...
20/02/2026

A common thought is that you have to play sports to be able to have a sports massage..

this is wrong anyone who is experiencing muscle pain can have a sports massage

pain does not always mean damage, your brain plays a huge role in that thought process!
19/02/2026

pain does not always mean damage, your brain plays a huge role in that thought process!

Giving Back..
19/02/2026

Giving Back..

YES... you can definitely book in if you are not injured, infact it will help to maintain your body.
18/02/2026

YES... you can definitely book in if you are not injured, infact it will help to maintain your body.

How many of you go to the gym without any recovery plan?Recovery is just as important as what performance is!Rest days, ...
17/02/2026

How many of you go to the gym without any recovery plan?

Recovery is just as important as what performance is!

Rest days, stretching, mobility and monthly massages are all ways in which you can promote your body clocks recovery method

Recovery neglect can not only hinder your progress but it can also lead to injuries.

Get that massage booked in today!!

Competition Time!!Like,Comment and Share to be in with a chance if winning an hours massage!Dont forget to tag me!
16/02/2026

Competition Time!!

Like,Comment and Share to be in with a chance if winning an hours massage!

Dont forget to tag me!

DepositsPlease read my deposit policyThank You
16/02/2026

Deposits

Please read my deposit policy

Thank You

Price Lists
16/02/2026

Price Lists

Cancellation Policy!Cancellations made within 24hrs of the appointment time will be charged the cost of the full appoint...
16/02/2026

Cancellation Policy!

Cancellations made within 24hrs of the appointment time will be charged the cost of the full appointment. This is due to late cancellations preventing me from reallocating the slot at short notice

Thank you for your understanding

Address

Unit 1, Civic Park, Waymills Industrial Estate
Whitchurch
SY131TT

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