What are the opening hours?

Monday 7pm - 8:15pm Tuesday 12:15pm - 1:15pm Wednesday 9:30am - 10:30am 6:30pm - 7:30pm Thursday 9:30am - 10:30am 6:30pm - 7:30pm

ZenZone Yoga

Directions Website

ZenZone Yoga offers Zen Yoga classes and Yin Yoga workshops in Wimborne Bournemouth, Dorset and Retreats in the UK and abroad.

07/10/2026

Nourished for Winter
Half Day Retreat

Saturday 7th November 2026
9.30am - 1pm

With Cheryl Ellis at
The Retreat New Forest🧘🏻‍♀️.

Join me for a nourishing morning of movement, release and renewal as we weave together a unique blend of Yoga, Somatics and Myofascial Release techniques to support the body as we move into the colder months ahead.

Drawing upon the seasonal wisdom of Traditional Chinese Medicine, we’ll explore the transition from the Metal element of Autumn into the Water element of Winter. This shift invites us to slow down, turn inward, and create space for rest, reflection and letting go.

Throughout the morning, we’ll focus on the Lung and Kidney meridians to support the breath, conserve our energy, and strengthen the body’s natural defences as we prepare for winter.

What to expect?

✨ Zen Yoga - A mindful movement practice to awaken the body and reconnect from head to toe, helping to build strength, increase flexibility, and create a sense of wellbeing and calm.

✨ Yin & Somatic yoga - Slow, floor-based practices designed to soothe the nervous system, unravel tension and restore deep vitality.

No prior experience is needed - this retreat is suitable for all levels and abilities.

Investment: £60 per person
or
£55 each when booking for two together.
Includes tea,coffee & delicious sweet treats.

✨ Spaces are limited - email [email protected] to book your space!

06/09/2026

Yoga classes are back this week! 🧘🏻‍♀️✨Can’t wait to see everyone on the mat again 🙏🏻

28/08/2026

Blue Pool 😍

07/08/2026

Fun day at Abbotsbury Subtropical gardens 🌴🌳❤️

27/07/2026

Grounding within
Qigong, Somatics & Yin

Half Day Retreat
Sunday 13th September 2026
9.30am - 1pm

With Cheryl Ellis & Richard Ellis at
The Retreat New Forest🧘🏻‍♀️.

Join us for a nourishing morning of movement, restoration and renewal as we honour the harvest season with a grounding blend of Qigong, Somatic yoga and Yin yoga.

In Traditional Chinese Medicine, this time of year is associated with the Earth element, representing nourishment, stability and abundance. This season invites us to slow down, reconnect with ourselves, and cultivate a deep sense of balance before moving into the quieter months ahead.

Throughout the morning, we will focus on the Stomach and Spleen meridians, helping to encourage grounding, support digestion, restore energy and create a greater sense of calm.

What to expect?

✨ Qigong with Chi sticks - Discover the practice of using Chi sticks to gently tap along the body’s meridian pathways, helping to awaken and the flow of energy, improve body awareness, and prepare the body for movement. We’ll then flow through grounding Qigong sequences designed to cultivate vitality, balance and ease.

✨ Yin & Somatic yoga - A gentle, floor-based practice combining mindful somatic movement with deeply restorative Yin Yoga to release tension, regulate the nervous system, and leave you feeling nourished, relaxed and replenished.

No prior experience is needed - this retreat is suitable for all levels and abilities.
Investment: £60 per person
or
£55 each when booking for two together.
Includes tea,coffee & delicious sweet treats.

✨ Spaces are limited - PM me or email [email protected] to book your space.

03/06/2026

Summertime Renew & Refresh
Half Day Retreat
Saturday 18th July 2026
9.30am - 1pm

With Cheryl Ellis at
The Retreat New Forest🧘🏻‍♀️.

Join me for a nourishing morning of movement, relaxation and restoration as we weave together a unique blend of Zen yoga, Yin Yoga and Somatics to gently re-align body, heart and mind this summertime..

In Traditional Chinese Medicine, summer is most yang season of the year, representing warmth, vitality, and expansive outward energy. While this can feel uplifting, it can also lead us to overextend ourselves - doing more and pushing beyond our natural limits. When this energy becomes unbalanced, it can show up as restlessness, overwhelm, or anxiety.

This retreat is your invitation to slow down and reconnect. With a focus on supporting and harmonising the fire element, we’ll gently open through the heart and shoulders, helping to release tension, create space in the body, and cultivate a sense of calm and ease.

What will the day include?

Zen Yoga - a mindful movement practice to reconnect from head to toe, helping to build strength, increase flexibility and create a sense of wellbeing and calm.

Yin & Somatic yoga - slow, floor-based practices designed to soothe the nervous system, unravel tension, and restore deep vitality.

No previous experience necessary, as the morning is designed to accommodate all levels and abilities.

Cost: £60pp or £55 each when booking two spaces together. Includes tea,coffee & sweet treats.

Email [email protected] to book your space 🧘🏻‍♀️✨

12/04/2026

Somatic Wellness Half Day Retreat
Saturday 9th May 2026
9.30am - 1pm

With Cheryl Ellis at
The Retreat New Forest🧘🏻‍♀️.

Come and join me for a morning of wellness and revitalisation, as we bring together a unique blend of Yoga, Somatics, self-massage & myofascial release techniques to nourish body & mind from the inside out.

In Traditional Chinese Medicine, this time of year marks the transition from the Wood element to Fire - a shift from growth and movement into openness, connection and expression. It’s an ideal time to let go of any lingering stagnation in the body and create space for greater ease and flow.

This workshop offers a chance to unwind and reconnect, exploring new ways of moving that help release tension, soften patterns of stress, and support the body through this seasonal transition.

What will the morning include?

Zen Yoga - a mindful full-body practice to reconnect from head to toe, helping to build strength, increase flexibility and create a sense of wellbeing and calm.

Somatics & Yin yoga - a supportive and nourishing floor-based practice, designed to soothe the nervous system, unravel tension, and build deep vitality.

No previous experience necessary as the day is designed to accommodate all levels and abilities.

Cost: £60pp or £55 each when booking 2 spaces together. Includes tea,coffee & sweet treats.

PM me or comment below to book your space ✨

11/02/2026

Spring Awakening Half Day Retreat
At The Retreat New Forest

With Cheryl Ellis & Richard Ellis
Sunday 1st March 2026
9.30am - 1pm

Last few spaces remaining!

Join us for a nourishing morning of wellness and revitalisation as we weave together a unique blend of Qigong, Self-massage, Yin yoga, and Somatics to welcome the beginning of spring.

In many cultures, the 1st March is celebrated as the start of this new season. As winter fades and the days grow longer, this retreat offers the perfect opportunity to shake off the cold, renew your energy, and embrace the returning light. With a focus on supporting the wood element in Chinese medicine, this workshop will help to release stagnation, awaken and refresh the soft tissues, ease tension and strain, and leave you feeling restored and rejuvenated.

🍃What’s included:

✨Qigong - A mindful movement practice to ground, energise, and harmonise your system.

✨Somatic & Yin Yoga - Gentle, floor-based practices designed to unwind tension, regulate the nervous system, and build deep vitality.

No previous experience necessary as the day will be designed to accomodate all levels and abilities.

Includes Tea/coffee & sweet treats.
£60pp or £55pp for 2 places booked together.

Pm me to book your space

04/01/2026

New year, New practice - First workshop of 2026✨.
Somatic Wellness Half Day Retreat
Saturday 31st January 9.30am - 1pm

Join me for a morning of wellness and revitalisation as we weave together a unique blend of Yoga, Somatics, Self-massage & Myofascial release techniques to nourish body & mind from the inside out.

With a focus on turning inwards during this yin time of year, this workshop invites deep rest and rejuvenation, helping to refresh tired muscles, ease stress and strain, and gently nurture new seeds of potential for the coming year ahead.

Includes Tea/coffee & sweet treats.
£60pp or £55pp for 2 places booked together.

Comment or email me at [email protected] to book your space! 💗

29/11/2025

Held a beautiful retreat session this morning for a wonderful group of psychologists, offering a Qigong and Yoga collaboration alongside Mr Ellis ❤️

Address

Wimborne
BH217AB

Opening Hours

Monday	7pm - 8:15pm
Tuesday	12:15pm - 1:15pm
Wednesday	9:30am - 10:30am
	6:30pm - 7:30pm
Thursday	9:30am - 10:30am
	6:30pm - 7:30pm

Website

http://www.zenzoneyoga.co.uk/

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