Total Body Wellbeing

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Total Body Wellbeing Wellness business - weight loss, coaching, hypnosis, NLP, reiki, retreats, Fitness Yoga.

19/10/2026

❤️My heart is full!!! What an amazing day! Thanks to the team of 23 women that supported me! What an amazing bunch of 57 women who attended! See you next year folks!

17/10/2026

🔥My work is def my passion! The need to spread my message and live my soul path has got me over my public speaking fears!!! A highlight was speaking on radio Berkshire last week!!!
👍Listen to my interview here ⬇️ where I talk about how it all started and our amazing world menopause day event that lands tommorow! 🔥Menopause isn’t the end - it’s the start of a new bolder and more exciting chapter!
🤭Question is are you gonna stay on the sidelines or are you coming with me? You are the sum of who you let lead you! Who you surround yourself with! Join our epic event tommorow tickets still selling!! Book here join 54 other women on world menopause day! ➡️ https://welcome.totalbodywellbeing.co.uk

🔥DO NOT MISS - THIS SUNDAY ….Berkshires big peri-menopause & menopause event - 18th October at ORIDA hotel, Newbury on W...
15/10/2026

🔥DO NOT MISS - THIS SUNDAY ….Berkshires big peri-menopause & menopause event - 18th October at ORIDA hotel, Newbury on World Menopause Day! Book now ⬇️ A full day of activities 10-4 pm for just £20
🥳Book now ⬇️ https://welcome.totalbodywellbeing.co.uk/menopauseevent-443720
👏This is a JAM PACKED day of speakers, workshops and wellbeing services all around this important midlife transition! It’s a chance to walk away with a complete toolkit of advice and inspiration on thriving during the transition!
🔥We have a medical professional talking about what’s happening and your options, personal stories, workshops on nutrition, fitness, mindset, face yoga, womb healing as well as holistic therapy tasters and a gong sound bath! This is a day not to be missed! Book now! https://welcome.totalbodywellbeing.co.uk/menopauseevent-443720

13/10/2026

🔥There is no area we are not covering at our World Menopause Event this Sunday! ➡️ https://welcome.totalbodywellbeing.co.uk/menopauseevent-443720
There is still time to book and fundamentally change your experience and knowledge of the transition!
🏋️‍♀️Fitness in midlife people!!! Meet Gill ⬇️ aka Gill Fit a mindset coach and PT!
👍What we need movement wise changes in midlife! Come to Gills workshop!
🥳Find out everything you need to do fitness wise to protect your body and boost your metabolism during peri-menopause!

12/10/2026

🤔It can be easy to lose connection with ourselves in midlife & as we navigate all the change peri-menopause & menopause brings!
😱 In fact we are often called the “sandwich generation” stuck between so many priorities, career, work, teens parents! It’s a juggle
👍Well help is at hand! Our World Menopause Day is just around the corner ….this Sunday in fact at the ORIDA hotel in Newbury book now ➡️ https://welcome.totalbodywellbeing.co.uk
🙏Ella Hutchings, life coach is one of our workshop hosts and will be helping you work out where you may have got off track in any area of your life! She will be giving you the tools to re-prioritise you again and what’s important to you as you move into this second chapter!

11/10/2026

🔥So excited it’s a week today! Our World Menopause Day Event! ⬇️ A full day of learning, connection and empowerment! Book now https://lnkd.in/eVHWssry
🤭 I know how to run an event! I’ve been passionate about helping women ride their hormones since my PMOS diagnosis in my 20’s! Now in the throes of peri-menopause I am well equipped to give you all the tools body, mind and soul to navigate this next exciting chapter!
🔥Come join us! Book now …a day to fundamentally change how you experience this transition! ➡️https://lnkd.in/eVHWssry

🔥Happy World Menopause Month! We go through many transitions in life as women ….peri-menopause and menopause is one of t...
10/10/2026

🔥Happy World Menopause Month! We go through many transitions in life as women ….peri-menopause and menopause is one of them!
💪I’m on a mission to help support women in this next chapter so they are informed about all their choices and have the information body, mind and soul to thrive!
👍Your body is different and the challenges of your hormone trajectory changing are real…. but when you know everything you need to do & it’s made simple ….everything changes!
👏 Come along to our World Menopause Day Event on World Menopause day itself - 18th October! 10-4 at the ORIDA Hotel in Newbury! Book Now ➡️ https://welcome.totalbodywellbeing.co.uk
🔥Be inspired and learn about all topics to do with the transition! Fitness, nutrition and metabolic health. Life stories, coaching workshops, free mini holistic treatments, medical advice!
🙏And most importantly let’s celebrate this next chapter and this month of menopause awareness! Women supporting women!

09/10/2026

🔥So excited to introduce Kerry Hicks face yoga guru who will be running a workshop uplift and glow on our world menopause day event book now ➡️ https://welcome.totalbodywellbeing.co.uk/menopauseevent-443720
💪 I am all about learning but also having fun along the way! Let’s face it we can’t forgot our faces when it comes to toning our bodies…use it or lose it! Kerry has worked with me several times this one’s going to be great!

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