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Monday 8am - 8pm Tuesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 12pm

ALP Sports Therapy

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ALP Sports Therapy

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BSc (Hons) Sports Therapist. Helping you move better, recover faster & perform at your best. Experience in clinical settings & semi-pro football.

Specialising in injury assessment, rehab, massage & recovery ✨

01/11/2026

HYROX BIRMINGHAM COMPETITORS – THIS ONE’S FOR YOU! 🖤

After all those miles, sled pushes and wall balls, it’s time to give your body some well-deserved recovery!

I’m offering 20% OFF ALL SPORTS MASSAGE TREATMENTS for everyone who competed at HYROX Birmingham.

Whether you’re feeling the post-race DOMS, carrying a few niggles or simply looking to aid recovery, I’ve got you covered.

📅 Offer available until Saturday 14th November.

HOW TO CLAIM:
✔️ Show proof of your HYROX ticket or event patch.
✔️ Receive your unique discount code.
✔️ Book your treatment!

📩 DM me directly to claim your 20% discount and get booked in!

Limited-time offer – don’t miss out!

23/10/2026

A little love from my clients 🤍✨

Your reviews mean the world to me and help more people discover my treatments. Thank you to everyone who takes the time to leave one!

🏁 𝐇𝐘𝐑𝐎𝐗 𝐁𝐢𝐫𝐦𝐢𝐧𝐠𝐡𝐚𝐦

Competing? Take advantage of 𝟐𝟎% 𝐎𝐅𝐅 𝐩𝐫𝐞 & 𝐩𝐨𝐬𝐭-𝐫𝐚𝐜𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 until 14th November to help you prepare and recover 💪🏼

📩 DM to book or use the link in my bio.

16/10/2026

🔥 THE 10-DAY COUNTDOWN IS ON, HYROXERS! 🏁💪🏼

Competing in HYROX Birmingham? Now’s the time to get your body race-ready!

🎉 20% OFF ALL SPORTS THERAPY TREATMENTS UNTIL 14TH NOVEMBER! 🎉

Whether you’re dealing with tight muscles, niggles, or just want to optimise your recovery before race day, I’ve got you covered! 💆🏼‍♂️

✅ HOW TO CLAIM:
🏁 Competing in Birmingham or Dublin HYROX
🎟️ Show proof of your ticket purchase
📲 DM me to receive your unique 20% discount code
💥 Apply your code at checkout and save!

Don’t leave recovery until the last minute! Give your body the attention it deserves before race day. 🔥

📩 DM ME NOW to claim your 20% OFF!

Let’s get race-ready, HYROXers! 🏃🏼‍♂️💨

01/10/2026

🍂𝐎𝐂𝐓𝐎𝐁𝐄𝐑 𝐒𝐀𝐋𝐄 𝐈𝐒 𝐇𝐄𝐑𝐄!🍂

Treat yourself this October with £𝟏𝟎 𝐎𝐅𝐅 𝐀𝐍𝐘 𝐀𝐏𝐏𝐎𝐈𝐍𝐓𝐌𝐄𝐍𝐓!🙌

Choose from:
✨ Sports Massage
✨ Lymphatic Drainage
✨ Hot Stone Massage
✨ Injury Assessment
✨ Myofascial Cupping

💥𝐔𝐬𝐞 𝐜𝐨𝐝𝐞 𝐎𝐂𝐓𝐎𝐁𝐄𝐑𝟏𝟎 𝐚𝐭 𝐜𝐡𝐞𝐜𝐤𝐨𝐮𝐭 to claim your £10 discount.

Prefer to book directly? Just send me a message and I’ll get you booked in! 📩

📅 Offer available 5th - 19th October — don’t miss out!

📍TSC Centre, Newtown Road Trading Estate, Unit F, Perry Wood Walk, Wyld’s Lane.

28/08/2026

✨ 𝐌𝐋𝐃 𝐒𝐓𝐎𝐌𝐀𝐂𝐇 𝐌𝐀𝐒𝐒𝐀𝐆𝐄 — 𝐁𝐄𝐅𝐎𝐑𝐄 & 𝐀𝐅𝐓𝐄𝐑 ✨

Just 𝐨𝐧𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 can make a noticeable difference 🤍

Our Manual Lymphatic Drainage (MLD) massage works with gentle, rhythmic movements to support the body’s natural lymphatic flow. Around the stomach area, clients may notice:

✦ Reduced bloating & puffiness
✦ A more defined-looking waist
✦ Reduced fluid retention
✦ A lighter, less “heavy” feeling
✦ Smoother-looking skin
✦ A refreshed, more comfortable feeling

These results are after 𝐣𝐮𝐬𝐭 𝐎𝐍𝐄 session — but consistency is key. 💫

For more noticeable and longer-lasting results, 𝐚 𝐜𝐨𝐮𝐫𝐬𝐞 𝐨𝐟 𝐌𝐋𝐃 treatments is recommended, as the benefits can build with multiple sessions.

📩 DM to book your MLD treatment and start your journey.

𝘙𝘦𝘴𝘶𝘭𝘵𝘴 𝘷𝘢𝘳𝘺 𝘧𝘳𝘰𝘮 𝘱𝘦𝘳𝘴𝘰𝘯 𝘵𝘰 𝘱𝘦𝘳𝘴𝘰𝘯. 𝘔𝘓𝘋 𝘪𝘴 𝘯𝘰𝘵 𝘢 𝘸𝘦𝘪𝘨𝘩𝘵-𝘭𝘰𝘴𝘴 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵.

25/08/2026

Your sign to make recovery part of the routine 🤍

Because looking after your body isn’t just for when something hurts. Whether you’re training hard, running regularly, or just want to feel your best — a little maintenance goes a long way.

kinda chic, kinda essential x

25/08/2026

24/08/2026

🚨 MYTH BUSTING MONDAY 🚨

Think you know sports therapy? Let’s bust a few common myths 👀

Swipe through the carousel to see if you’ve been believing any of these! ➡️

📌 Save this post for later & share it with someone who needs to hear it.

Address

Unit F, Perry Wood, Newtown Road Trading Estate, Wyld’s Lane
Worcester
WR51DZ

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 12pm

Website

http://alp-sports-therapy.book.app/

Alerts

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