SO Pilates Worcester

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SO Pilates Worcester 3 CLASSES FOR £49 | INTRO OFFER. Book in now: https://app.arketa.co/so-pilates/pricing/checkout/VarXnKC2DcDui1YlRuQR

Feeling nervous or needing extra support?

Netball focused Reformer Pilates classes are built around what Netball demands on court:🦶🏻 single leg balance for landin...
12/10/2026

Netball focused Reformer Pilates classes are built around what Netball demands on court:

🦶🏻 single leg balance for landing and footwork
👟 ankle stability to help reduce rolled ankles
💪 course ability for steadier passing and shooting
☄️ Reach for interceptions and rebounds
🦵 strength for jumps, sprints and quick changes of direction

They’re also a lot of fun, so no reformer experiences needed our instructors will guide you through

To book your bed for your class click on the QR code or the link in our bio to book your spot
Droitwich Netball Club Scarletts Netball Club BLOOM Netball England Netball Worcester News Worcester BID BLOOM Netball Official UoB Netball Club Ryland Netball Club Worcester Podiatry, Reformer Pilates,Sports Therapy Birmingham Panthers Netball | NSL

✨ Our updated Reformer Pilates timetable is here! ✨The flexibility to find the classes that work for you 🤍- 15 classes e...
30/09/2026

✨ Our updated Reformer Pilates timetable is here! ✨

The flexibility to find the classes that work for you 🤍

- 15 classes every week
- 4 amazing instructors
- Different teaching styles, approaches and class focuses
- Morning, daytime & evening options
- Suitable for different abilities, goals and stages of your Pilates journey

Whether you're brand new to Reformer, returning after time away, looking to build strength or simply want to move more, there's plenty to choose from.

And remember, our healthcare-led approach means you're not just another person on a machine. Our instructors understand movement and how to adapt sessions to suit you.

Ready to find your new favourite class? 💫

Membership options, pricing & all the details are in the link in our bio.

📍 SO Reformer Pilates | Worcester City Centre

We have been nominated for an award 🌟🎉And we would love your help- please vote for us- click on the QR code to make you ...
23/09/2026

We have been nominated for an award 🌟🎉

And we would love your help- please vote for us- click on the QR code to make you vote count

🤞☺️

13/09/2026

You might notice something different when you walk into our Reformer Pilates studio…

There are no mirrors.

Because we don’t want you worrying about how you look, comparing yourself to the person next to you, or constantly checking your reflection.

Instead, we want you to connect with your body.

Our instructors are there to guide you, watch your movement, offer corrections and help you understand how your body is moving, so you don't need a mirror to do it.

We believe Reformer Pilates should be about how you feel, what your body can do and how you move, not how you look doing it.

Less self-consciousness.
Less comparison.
More connection.
More confidence in your own body. 🧘‍♀️

That’s exactly how we want you to feel when you walk into SO Pilates.

📍 Worcester City Centre

11/09/2026

Stop scrolling now !

you’ve seen reformer Pilates and you wonder whether this might be for you?
You’re feeling stiff and achy you’ve maybe recovered from surgery and you’re not sure what to do and how to do it but you know you need your body to move better 🤞

We welcome you into the studio to come and chat with one of our team members about what you’re wearing and concerns are and see if this is something that might be able to help you and if we are able to coach and support you to a stronger better body

Comment ‘studio’ below and will send you the link to book a free consultation

06/09/2026

🚨 You DON’T need to be flexible to start Reformer Pilates…

In fact, if you’re not flexible, that could be one of the best reasons to start. 👀

Reformer Pilates isn’t about forcing your body into positions it’s not ready for.

It’s about meeting you where you are and working with your current strength, mobility, balance and capabilities, gradually helping you build from there.

✨ Exercises can be adjusted to suit your body
✨ Movements can be modified to match your ability
✨ Springs can be changed to make exercises more or less challenging
✨ You can progress at your own pace

Whether you can touch your toes or you’re nowhere near them, there’s a place for you on the Reformer.

And that’s exactly how it should be. 🤍

📍 Worcester City Centre
💬 Want to find out if Reformer Pilates is right for you? Comment YES or send us a message to find out more.

02/09/2026

We need spinal mobility more than we probably realise, whether it's reaching for something, getting out of bed, turning to look behind us, bending down to pick something up… it all starts with movement through the spine.

This simple exercise is a great way to encourage spinal mobility and remind your body to move through its natural range of motion. ✨

Lets make those everyday movements feel easier.

Address

28 Foregate Street
Worcester
WR11DS

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