Rosewood Wellbeing

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Rosewood Wellbeing Burnout & Fatigue prevention, healing & recovery | Holistic, Creative & Somatic ways back to health, joy, harmony & vitality | trauma informed

As a Natural Healer, ILM Accredited Wellbeing Coach and Specialist Practitioner for Chronic Exhaustive Conditions, I offer bespoke wellbeing packages tailored to your needs, and these can include hands-on therapy sessions, emotional freedom techniques and shadow work. Taking a fully holistic approach, I help clients to uncover what may be keeping them stuck or ill, and gain insights into finding their own resources and solutions to move forward with a more healthy, positive and productive outlook; reclaiming freedom from emotional fatigue & chronic pain. I am part of a Specialist Team at "The Chrysalis Effect" - pioneering Prevention & Recovery from chronic exhaustive conditions (CFS/ME, Fibromyalgia and Post Viral Fatigue including Long-Covid).

28/09/2026

It's THIS SATURDAY!
3 October 2025 at Langwith Bassett Hall (NG20 9RF)

Peace Within ~ a Day Retreat

& myself at are SO looking forward to this beautiful day ♡

We have a few spaces left! You can find the link in bio/linktree/workshops&events, or here in the comments ♡

If you'd like to book on as a group of 2-4, please let us know!

23/09/2026

Come join us this SUNDAY 27th September at the FRIENDSHIP HALL, Whitwell (Worksop), S80 4QB . From 7pm - 8:30pm . Full Moon Chakradance Women's Circle 🌝

This full Moon in Aries helps us to find & claim ourselves (who we really are) - a powerful turning point as we enter autumn, the season of the harvest.

Inner shifts happen subtly, and this one we can really claim - to let go of what you no longer want and become who you really are.
We may receive insights as to where we have been giving our power away so we can let go of what we have outgrown.

Let's go inward and do our self-sourcing, seeing the stories, expectations and layers of conditioning that we're ready to release from our lives.

Connect, revive, meditate, set intention
Release, make room for the new
Drum, chant
Gentle movement
Chakra music
Share, relax, enjoy
Some light refreshments provided

Bring own mat, pillow to sit on and a cosy blankie 💚
Drop in. £15 (or book your space via the link in the comments)

A beautiful evening at Creswell Grags ♡ For my self-care, self-love, nature connection ♡Enjoyed barefoot walking in the ...
21/09/2026

A beautiful evening at Creswell Grags ♡
For my self-care, self-love, nature connection ♡
Enjoyed barefoot walking in the evening sun, welcoming in the autumn Equinox 🍂 , somatic yoga, intention setting, mugworth tea & calling in the new, and a soundbath ♡

Thank you 😊 🙏 Angela & AJ

18/09/2026

I think we've collectively had enough of "don't stop until you drop" mentality.
Maybe - just maybe - it made sense when we were growing up to believe that we had to work, settle, produce & provide in a world that seemed harsh & unforgiving if you didn't do all that .. but it is a part of our conditioning within society that we are only allowed to be, do & have that which is 'acceptable' and means 'success'.
What I'm seeing instead is people wanting to follow in their work, in service of self & others by honouring their passions, feeling free to express these in their own unique way - releasing the idea of needing approval for their creativity. Because- it serves the community and it brings them , and others, JOY! That on it's own is anti-burnout material 👌 and in my eyes is success.
For me, the new era looks much more like not continously fighting the old, but creating the new. Each and every one of us can focus on a way to do this; starting with ourselves, paying attention to our desires from within. We have a personal power to help collectively cause the ripple effect for positive impact ✨️
It's all frequency my dear friends! The old ways will simply not continue to exist when more & more of us create the new ways (without AI!!)
What are you officially leaving behind?

Peace comes from within, and can not be found by merely changing your environment or the people in it, or your thought p...
10/09/2026

Peace comes from within, and can not be found by merely changing your environment or the people in it, or your thought patterns. However, it is a start to take yourself away for a bit - a retreat - where you can choose to just be (with) yourself, you can hear yourself again. Helping you to cultivate this inner peace, is something Nikki and I are known for; using practical tools & somatic techniques to calm the nervous system, to quiet mental loops and release emotional tension.

It is why we invite you to come join Peace Within - A Day Retreat for women, on Saturday 3rd October 2026, 10:00 - 16:00 at Langwith Bassett Hall

This Sunday 6th September 2026 we are meeting at Cath Ray Gallery & Studios for the next Meditate & Paint! session ; 1 ...
04/09/2026

This Sunday 6th September 2026 we are meeting at Cath Ray Gallery & Studios for the next Meditate & Paint! session ; 1 - 4pm.
If you're thinking 'I can't paint though' , then don't worry 💓, we are not focused on creating a masterpiece. Yes of course it is nice to bring something home that you may even put on the wall, however it is about the joy, playing with colour & brushes and the process of it all unfolding right in front of you with the element of surprise!
Furthermore, the beauty of acrylics means that you can work in layers and so just experiment with the energy and what is alive in you there and then! :)
Check out the linktree in Bio for Worksops&events, or click / copy & paste the link here 👇
https://buytickets.at/rosewoodwellbeing/2210208
✨️💛🥳🎨🖌🖼 💛✨️

Meditate & Paint! at Cath Ray Gallery & Studios in Retford is happening this Sunday 6th September :) and there are only ...
03/09/2026

Meditate & Paint! at Cath Ray Gallery & Studios in Retford is happening this Sunday 6th September :) and there are only 2 spaces left! Does one of these have your name on it ..?? You can book before Saturday 5th - it would be lovely to have you with us!

(booking link is in the event and in the comments)

Address

Gateford
Worksop
S817RD

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm
Saturday 11am - 1pm

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