What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 3pm Saturday 9am - 1pm

Offington Osteopath Clinic

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Worthing
Offington Osteopath Clinic

Expert osteopathy & massage in Worthing. Relieve pain, restore movement, and feel your best - personalised care for every body.

We aim to get you free from pain, back to work, sport and your normal daily activities as safely and quickly as possible

We are here to provide immediate symptom relief but also to explore why a problem has occurred so we can take steps to help prevent it happening again. We will carry out a examination, including looking at your posture and movements and a hands on examination where we can feel the movement of your joints and muscles. It’s a good idea to where comfortable, loose clothing for your appointment. We will then carry out appropriate treatment, which may include therapeutic massage, joint mobilisations, stretching, acupuncture and ultrasound. We will provide you with advice on after care, including exercises specific to you to in order to speed up your recovery.

30/10/2026

New here? Let us introduce ourselves. We’re Offington Osteopath Clinic — a friendly, expert team of osteopaths, sports therapists, and massage specialists based right here in Worthing.

But what does an osteopath actually do? In short, we’re trained to assess, diagnose, and treat a wide range of musculoskeletal problems using hands-on techniques. That means if something hurts when you move, keeps you awake at night, or stops you doing the things you love — there’s a good chance we can help.

We don’t just treat the bit that hurts. We look at how your whole body is moving, find out what’s causing the problem, and put together a plan to get you feeling like yourself again.

Whether it’s back pain, neck stiffness, headaches, sports injuries, pregnancy aches, or an unsettled baby — this is what we do, every single day.

Come and see what we’re all about.

Book online at offingtonosteopathclinic.co.uk or call us on 01903 899916.

28/10/2026

“How long will treatment take to work?” 👀 It’s one of the most common questions Sarah gets asked — and the honest answer is, it depends.

Every body is different. Your age, lifestyle, how long you’ve had the issue, and what’s actually going on underneath all play a role in how quickly you respond to treatment. Some patients feel a significant difference after their first session. For others, it’s a more gradual process.

What Sarah can promise is that she’ll always be upfront with you about what to expect, how many sessions she’d recommend, and what you can do between appointments to support your own recovery.

No guesswork. No unnecessary appointments. Just honest, tailored care.

Book online at offingtonosteopathclinic.co.uk or call us on 01903 899916.

26/10/2026

Ever wondered what Bowen technique actually is? Bowen is a gentle, non-invasive therapy that uses precise movements over muscles, tendons, and connective tissue. Rather than deep pressure, it works with your body’s own healing response, encouraging it to reset and rebalance naturally.

It’s particularly popular with patients who prefer a lighter touch or who haven’t responded well to other forms of treatment.

If you’d like to find out whether Bowen technique could help you, get in touch — we’d love to chat.

Book online at offingtonosteopathclinic.co.uk or call us on 01903 899916.

23/10/2026

Not sure if we can help? There’s a good chance we can! 👀 From back pain and sports injuries to pregnancy aches, unsettled babies, post-operative swelling, and everything in between — our team of osteopaths, sports therapists, and massage specialists treat it all.

If you’re not sure where to start, just give us a call on 01903 899916 and we’ll point you in the right direction.

Book online at offingtonosteopathclinic.co.uk

21/10/2026

Your local clinic, right here in the heart of Offington.

Whether you’re dealing with back pain, recovering from surgery, looking for specialist care for your baby, or simply in need of a good sports massage — our team of osteopaths, therapists, and specialists are all under one roof.

No waiting lists. No long referral chains. Just expert, hands-on care when you need it.

Book online at offingtonosteopathclinic.co.uk, call us on 01903 899916, or pop in to see us at 7 Offington Lane, Worthing, BN14 9RY.

19/10/2026

Saturday appointments now available with Raquel! 🤩 Great news — Raquel is opening up limited Saturday availability across her full range of services, including facial gua sha, therapeutic massage, and holistic treatments.

Saturday slots are always in high demand, so if you’ve been wanting to book in but weekdays don’t work for you, now’s your chance.

Get in touch with us as soon as possible to secure your preferred time — these won’t be available for long.

Call us on 01903 899916, email [email protected], or book online at offingtonosteopathclinic.co.uk.

16/10/2026

Why Alison? Because she went further than most! 👀 Most osteopaths qualify and start treating. Alison qualified — and then kept going.

She completed an additional full year of postgraduate specialist paediatric training, dedicating that time entirely to understanding how babies' and children's bodies work, how birth affects them, and how to treat them with the skill and sensitivity they need.

Very few osteopaths take that step. It's a significant commitment — a whole extra year of study on top of an already demanding degree. But for Alison, it was never optional. It's the foundation of everything she does.

That extra year gave her the knowledge to understand the unique anatomy and physiology of developing bodies. The experience to recognise subtle tensions and restrictions that a generalist may not detect. The confidence to treat newborns from their very first days. And the gentleness to do it all while your baby sleeps peacefully through the session.

When you bring your baby to Alison, you're not getting someone who treats babies occasionally alongside their adult caseload. You're getting someone who has chosen to make this her entire focus — because your little one deserves nothing less.

📍 Offington Osteopath Clinic, Worthing
📞 01903 899916
🔗 offingtonosteopathclinic.co.uk

15/10/2026

Saturday appointments now available with Raquel

Great news — Raquel is opening up limited Saturday availability across her full range of services, including facial gua sha, therapeutic massage, and holistic treatments.

Saturday slots are always in high demand, so if you’ve been wanting to book in but weekdays don’t work for you, now’s your chance.

Get in touch with us as soon as possible to secure your preferred time — these won’t be available for long.

Call us on 01903 899916, email [email protected], or book online at offingtonosteopathclinic.co.uk.

14/10/2026

Mel's full lymphatic drainage menu — all in one place 💧

Whether you're recovering from surgery, managing a chronic condition, or simply in need of a reset — there's a treatment here for you.

Post-op recovery:
90 mins — £135
60 mins — £90
2 hours — £170
Post-op prices apply up to 3 months after surgery. Save 10% when you book a course of 6.

Recovery support:
Compression garment fitting (30 mins) — £50
Lymphatic taping (15 mins) — £20

General lymphatic drainage:
Upper body (60 mins) — £75
Lower body (90 mins) — £105
Sleep, anxiety, face & scalp (45 mins) — £56
Full body (2 hours) — £140

Not sure where to start?
Taster session (30 mins) — £25

From post-surgical recovery and swelling management to deep relaxation and immune support — Mel tailors every single session to you. No generic protocols. No one-size-fits-all. Just specialist care from a therapist who has invested heavily in her training to give you the best possible results.

Not sure which option is right for you? Get in touch and Mel will point you in the right direction.

📍 Offington Osteopath Clinic, Worthing
📞 01903 899916
🔗 offingtonosteopathclinic.co.uk

12/10/2026

Your baby, in safe hands 👶💚 When it comes to your little one, nothing less than specialist care will do. And that's exactly what Alison provides.

As our Principal Osteopath — with a full postgraduate year of specialist paediatric training on top of her osteopathy degree — Alison has dedicated her career to understanding tiny bodies. How birth affects them. Where tension hides. What's causing the crying, the restless nights, the feeding struggles that nobody else seems to have an answer for.

Her touch is so gentle that babies regularly fall asleep during treatment. No clicking, no cracking — just calm, precise, specialist hands that know exactly what they're looking for and exactly how to help.

Alison has now chosen to focus her clinical work entirely on what she's most passionate about — paediatric and baby osteopathy. That means every ounce of her experience, her training, and her attention goes to your little one.

No referral needed. No minimum age. Just a parent who trusts their instincts and a specialist who knows how to help.

📞 01903 899916
🔗 offingtonosteopathclinic.co.uk

Address

7, Offington Lane
Worthing
BN149RY

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 3pm
Saturday	9am - 1pm

Website

http://www.offingtonosteopathclinic.co.uk/

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