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Monday 8am - 6pm Tuesday 8am - 8pm Wednesday 10am - 8pm Friday 2pm - 6pm Saturday 9am - 5pm

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Mpulse PT Maryna

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Mpulse PT Maryna

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mpulse PT Maryna, Nutritionist, 2 Newland Road, Worthing.

25/10/2026

So proud of this one. 🥹💪🏼🙌🏼

Three months ago, Christopher came to me because he wanted to improve his endurance. His strength was already great, but his cardiovascular fitness was really holding him back — he was getting breathless after just a few kilometres and couldn’t imagine running 10K.

So we set a goal: his first ever 10K at the Worthing Seafront 10K in October.

We’ve been working consistently on his endurance at Anytime Fitness Worthing, building his fitness step by step — and today, he did it 🥳

Being there at the finish line, cheering him on and then sitting together afterwards knowing he had just completed something that felt so far away three months ago… that’s one of those moments you never forget as a PT.

This is why we do what we do. Seeing someone’s hard work pay off and watching them achieve something they once thought they couldn’t is the best part of the job.

Well done, Christopher. I couldn’t be prouder.

And now… 20K? 👀

16/10/2026

🔥 Glutes on fire, legs in beast mode 🍑💪

No shortcuts, just hard work, sweat & consistency. Building strength, one rep at a time. 🖤

Thanks for filming

Outfit

NoExcuses

24/09/2026

Glutes loading… 🍑👌🏼⏳🔥

Leg day never gets easier — you just get stronger. 💪🏼

16/09/2026

STRONGER TOGETHER 🤝🔥

Who says PTs don’t need support too? 😏

Training alongside another PT, pushing each other, sharing knowledge and keeping each other accountable. Because no matter where you are on your fitness journey, having the right people around you makes a difference.

That’s what we’re all about at Anytime Fitness Worthing — a community where we support, motivate and challenge each other to become stronger. 💪

Whether you’re just starting out, getting back into training or ready to take your fitness to the next level, you don’t have to do it alone.

Need a little extra support?
Come train with us and let’s work towards your goals together. 🔥

📩 DM either us to find out more about PT

SupportEachOther StrengthTraining WorthingPT TrainTogether FitnessJourney

15/09/2026

🏃‍♂️ CLIENT PROGRESS: CHRISTOPHER 🔥

Christopher is currently preparing for his first-ever 10K run next month, and honestly… look at the progress! 👏

He started with little to no running experience and very low endurance, and we’ve been building everything from the ground up — focusing on endurance, functional strength, conditioning, movement quality and overall fitness. 💪

And now… 50 BOX JUMPS! 🔥🔥🔥

Seeing this kind of progress is exactly why I love what I do as a PT. It’s not just about getting fitter — it’s about showing yourself what you’re actually capable of.

So proud of you, Christopher! 🧡
10K is coming… and I’m pretty sure you’re going to SMASH IT! 🏃‍♂️💥

EnduranceTraining ClientProgress ProudPT WorthingPT AnytimeFitnessWorthing

10/09/2026

Back session this morning was ON FIRE! 🔥💪

Building a stronger back, better posture and serious strength one rep at a time!

There’s nothing better than that feeling after a solid training session — worked hard, pushed limits and left feeling STRONGER⚡️

Consistency > motivation. Keep showing up, keep challenging yourself, and the results will follow! 🖤

Who’s getting their workout in today? 👀🔥

StrengthTraining WomensFitness GymMotivation StrongerEveryDay FitnessJourney Worthing

09/09/2026

🖤

08/09/2026

Love my HIIT sessions every Tuesday at 7pm 💪🏼❤️

08/07/2026

Strong legs aren’t built with one exercise or one piece of equipment — they’re built with consistency and progression. 💪🦵

You can build lower-body strength at any level, whether you’re starting with bodyweight movements or progressing to kettlebells.

🔥 Squats
🔥 Lunges
🔥 Sumo squats

Simple movements, endless ways to progress, and suitable for beginners right through to advanced lifters.

Training should meet you where you are and help you move forward from there.

Which leg exercise is your favourite? 👇

Squats Lunges KettlebellTraining FitnessJourney AnytimeFitness Worthing StrongLegs

23/06/2026

Focused on lower-body strength and core stability today. Strong foundations create better movement, improved performance, and long-term results. Great effort from my client throughout the session. 👏

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Address

2 Newland Road
Worthing
BN111JR

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 8pm
Wednesday	10am - 8pm
Friday	2pm - 6pm
Saturday	9am - 5pm

Telephone

+447822033481

Website

facebook.com

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