Yogafit with Paula

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Yogafit with Paula Contact [email protected]

Yoga teacher
Vinyasa Flow & Hatha (300 hr RYT)
Yin Yoga (50 hr RYT)
Chair Yoga, Yoga Nidra- all levels welcome 🙏
Regular classses - Tilston/Malpas/Farndon/Chester & surrounding areas.

Classes still running this week over the half term - just no class in Tilston on Friday morning but we are back as norma...
26/10/2026

Classes still running this week over the half term - just no class in Tilston on Friday morning but we are back as normal in Tilston next week with another chair yoga session too (Friday 6th November) ✨✨

Look out for some upcoming events to include another gorgeous yin yoga session at the Lost Barn tipi on Sunday 8th November 7pm - only a couple more opportunities left this year to come & experience some yin magic - get in touch with any questions:

[email protected]

Have an amazing half term all ❤️

Happy Saturday all❤️!!Looks like the weather is calming down tomorrow!! The lovely Natalie is hosting a line dancing hoe...
24/10/2026

Happy Saturday all❤️!!

Looks like the weather is calming down tomorrow!! The lovely Natalie is hosting a line dancing hoedown in the Lost Barn Tipi 6.30pm - 8.30pm🙌

This is going to be such a fun session, the chance to try some modern line dancing in the lovely tipi with pizza & a bar on offer too.

Still some tickets left & with the half -term next week even kids can enjoy this too! Grab some friends, cowboy hats (!) & come and join the fun!

Contact Natalie to grab a ticket ❤️

A quick reminder we have our lovely chair yoga class this Friday - 11am Tilston Hall. This is a great opportunity for a...
21/10/2026

A quick reminder we have our lovely chair yoga class this Friday - 11am Tilston Hall. This is a great opportunity for anyone with limited mobility or getting back into fitness to come along and do some yoga with the support of a chair. A fantastic way to increase strength & improve mobility.

Drop in to try a class welcome - pay & go, plenty of room in the hall.

Friday schedule:

9.30am - morning yoga flow

11am - chair yoga

Message with any questions.

Happy Tuesday ❤️! Come & join us this evening - 6pm Tilston Village, Cheshire Hall 🧘‍♂️A lovely yoga flow with a focus ...
20/10/2026

Happy Tuesday ❤️!

Come & join us this evening - 6pm Tilston Village, Cheshire Hall 🧘‍♂️

A lovely yoga flow with a focus on building strength & increasing mobility, followed by a relaxing meditation under red light ✨

Drop in to try a class welcome 🙏

Local classes this week - come & join us ❤️!Upcoming events:Friday 23rd October - Chair yoga 11am, TilstonA wonderful o...
12/10/2026

Local classes this week - come & join us ❤️!

Upcoming events:

Friday 23rd October - Chair yoga 11am, Tilston

A wonderful opportunity for anyone with limited mobility or wanting to try a yoga practice with support, focusing on building strength & flexibility in a safe friendly relaxed space 🙌

Sunday 8th November - Yin yoga & guided meditation, 7pm Lost Barn Tipi

A lovely relaxing practice, longer holds in key postures to release tension & nourish fascia, a beautiful guided meditation under red light to close - deeper sleep & restoration guaranteed!

Message me directly with any questions x

Happy Monday ❤️!Feeling ready for the week ahead after a much needed slower weekend, loving this crisp sunny autumn weat...
12/10/2026

Happy Monday ❤️!

Feeling ready for the week ahead after a much needed slower weekend, loving this crisp sunny autumn weather and all the nourishing food ✨ yesterday was perfect for a slow forest walk, breath work, grounding - just being in nature 🍁🪾❤️!:)

Take some time for yourself this week and join me for some yoga 🧘, all welcome. A focus on slowing down, grounding our energy & letting go of tension ❤️

Picture of our little feral rescue Maisie just because she is absolutely beautiful and we are all completely in love with her 😻😻!:)

🍁 ❤️

Thank you to everyone that came to the beautiful Yin Yoga event at Lost Barn Coffee tipi last night ❤️ the views & our ...
05/10/2026

Thank you to everyone that came to the beautiful Yin Yoga event at Lost Barn Coffee tipi last night ❤️ the views & our surroundings was just perfect for this deeply relaxing evening of slower yin yoga and meditation ✨

Next dates to come & join us for some yin magic:

Sunday 8th November - 7pm

Sunday 6th December - 7pm

Message direct to book your space ❤️

Yoga classes this week:

Tuesday - 6pm Tilston

Thursday - 8pm Aptitude Health & Fitness Farndon

Friday - 9.30am Tilston

Have an amazing week all 🙌

Happy October ❤️!Very grateful to have completed my Reiki level 2 this week - let’s see where the energy takes me next ✨...
01/10/2026

Happy October ❤️!

Very grateful to have completed my Reiki level 2 this week - let’s see where the energy takes me next ✨❤️!

Looking forward to some yin magic this weekend- Sunday 4th 7pm - The Lost Barn 🙏

Join me tomorrow morning (Friday) in Tilston also:

9.30am - morning yoga flow

11am - chair yoga

Nearly the weekend ❤️
❤️✨🍁

Lots of opportunity to come and do some yoga this week to include an additional chair yoga class at 11am on Friday in Ti...
28/09/2026

Lots of opportunity to come and do some yoga this week to include an additional chair yoga class at 11am on Friday in Tilston ❤️

A couple of spaces left for Yin Yoga in the lost barn tipi on Sunday at 7pm - a lovely opportunity to slow down, release tension and still the mind, themed around the element of metal and letting go of anything that feels heavy as we move into the autumn season 🍁

Message with any questions or to book a space

Address

Llandegla
Wrexham
LL11 3BG

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