Emma Sims Holistic Therapies

27/10/2026

🌱🙌🙏✨💫 Final call for this Saturday 31st October Reiki Level 2. Energetically a wonderful day for connecting with our guides, spirit and the powers that be ..off we go 🌱🙌🙏✨💫

Reiki Level 2 is 9.30am -3pm .

Sometimes called the Practitioner's level, though some people want to study this for their own personal development. A further attunement helps open up the energy channels further. We look at the historic use of symbols, distant healing and more. You will receive a manual to read beforehand, the day is given to practical experiences and you will receive a certificate ✨🙏if you'd like to know more or want to book on , contact me on 07930120516 🌱🙌🙏✨💫

27/10/2026

🍋 🌱🌹🪻🌿 In aromatherapy news, last week saw a pattern of a few clients wanting boosting, bolstering or powering up ...whilst also working with stiff necks, shoulders, achy backs etc. 🍋 🌱🌹🪻🌿

It amazes me how many new blends come forth over the years, as I ask clients "how do you want to feel after the treatment?" I then take into account their physical conditions, the outcome they'd like (never guaranteed!) and a blend is birthed! I mostly work intuitively for the client. As the blend is for that moment, I don't adhere to the more traditional way of ensuring that eaxh blend contains 'top, middle and bottom notes' .

My favourite new power up blend last week was coriander (calming, anti inflammatory, mental fatigue), patchouli (grounding calming power), basil ( a good 'cephalic', i.e it can help to stimulate and clear the mind) tumeric (for the solar plexus chakra and inflammation) and lemon (for it's uplifting, 'pep up' appeal).

Towards the end of the week I enjoyed working with my old favourite nurturing blend of jasmin, patchouli and rose for a client who was tired having worked ever so hard, and she needed nourishing.

I love hearing about the various ways other people use essential oils. It's often said, and true, we can get stuck in our old favourite way of blending. So please feel free to share any favourite blends that you use and what do you use them for 😀 🍋 🌱🌹🪻🌿

21/10/2026

There are still a couple of places left on the Reiki Level 2 Course on 31st October

Reiki Level 2 Sat 31st October 9.30-3pm. often called the Practitioner level, after you have completed this day you are able to work with others as a Reiki practitioner.. However, many people move forward to level 2 purely for their own personal and spiritual development (the practise of Reiki is seen by some as a path to enlightenment). Whatever your intentions for wanting to take level 2 the 31st October is a wonderful day energetically to be doing this, as the veil between other worlds is thinner, so the connection to our guides and the powers that be, could be potentially more powerful . As always, no promises, no guarantees ...but I think it will be a special day ✨🙏🙌

If you want to join in, please text me on 07930120516.
The price for this level is £190. You will receive a comprehensive manual prior to the day with some questions to answer (not a test, but to help me gauge what you have understood.). The day itself is then given to focusing on the practical application of reiki ✨🙏🙌

21/10/2026

It was a hot stone massage kind of week last week, for clients and for my own treatment. Aaaand relax we all did 😃✨🥰

You may have heard me describe how hot stone massage feels to me like I am butter.... melting!

Amongst this weeks treatments is one of my signature treatments. The True Smile Treatment focuses on the shoulder, face and scalp and may help people who hold tension in their jaw, enabling them to relax into their true smile. How often do you put your brave face on the world, and grit your teeth to 'just get on with it?' because you have to. True Smile can help you to de-stress and give you some me-time.

In other treatments, hand massages are popular this week. For those who hold tension in their hands...just try pressing your finger nails and see if you feel the tension there?

I am amazed at how our physical body awareness is vastly enhanced by massage. Places we didn't envisage were holding tension, suddenly become obvious. Coupled with amazing aromatherapy oils tailored for each client and their specific conditions, the treatments never cease to make me smile when I do frequently see how people are so relaxed after a treatment*, often as if a weight has been lifted from them ✨😃🥰🙏🙌

• As I always remind people though, no promises or guarantees, we are all different 🥰🙌 🙏

To book in, message me on 07930120516, I sometimes have last minute appointments. Or book in online 👇

https://emmasims.co.uk/online-booking/

16/10/2026

It was a lovely workshop session yesterday with Contact, at the Wellness Hub in Wrexham. I was co-facilitating the first session of the 8 week sessions on the Wellbeing and Resilience course for parents of children with a disability.

It's been a while since I've facilitated a workshop in the community...so as this day dawned with a beautiful sunrise, I felt a little 'normally nervous'.

With 'kindfulness' self talk, I grounded, breathed up from my boots, and reminded myself that it is ok to be nervous and sometimes this can be a good thing. (As I also asked the parking angels for a parking space 😅!)

Over the many years now of working with carers, it always strikes me how amazing the Mums that I have worked with are. They are a unique community who care - and often have to fight for - their children with a disability. Exhausted as the Mums often are, they have accumulated a wealth of knowledge. I am in awe of how so many of you strive to make your child's lives better 💚 you are superwomen.

I am looking forward to next weeks session where we will cover stress.

14/10/2026

Reiki Level 2 Sat 31st October 9.30-3pm. often called the Practitioner level, after you have completed this day you are able to work with others as a Reiki practitioner.. However, many people move forward to level 2 purely for their own personal and spiritual development (the practise of Reiki is seen by some as a path to enlightenment). Whatever your intentions for wanting to take level 2 the 31st October is a wonderful day energetically to be doing this, as the veil between other worlds is thinner, so the connection to our guides and the powers that be, could be potentially more powerful . As always, no promises, no guarantees ...but I think it will be a special day ✨🙏🙌

If you want to join in, please text me on 07930120516.
The price for this level is £190. You will receive a comprehensive manual prior to the day with some questions to answer (not a test, but to help me gauge what you have understood.). The day itself is then given to focusing on the practical application of reiki ✨🙏🙌

08/10/2026

🍁🍂✨🙌✨🍁🍂

I've had a price roll back on some of my most popular standard treatments (aromatherapy massage, Indian Head Massage, reflexology)...plus a special Hello Autumn Offer which may help you relax, de-stress and boost you up 🍁🍂✨🙌✨🍁🍂

Angelic Energy Therapy and Diamond Energy Therapy are also on special offer, with £5 off, making the price reduction at the moment a total of £10 off...

(who loves a bargain? 😀✨🤚)

Message me direct on 07930120516 to book in or follow the link below

Online Booking of Holistic Treatments - Emma Sims Holistic Therapies https://share.google/cZiL1fpGoqPc4zgfu
🍁🍂✨🙌✨🍁🍂

06/10/2026

I am noticing a pattern at the moment. It is lovely to see that more people are remembering their commitment to their own wellbeing and endeavouring to make their self care a priority. It can feel for many of us that this promise to ourselves can come and go, as other things seem to be more of a priority. It is hard to juggle all the things that in an ideal world we would be doing.. so if not treatments, what do you do that helps you and your self-care commitment?

27/09/2026

With the equinox on Wednesday, it's interesting that there was a shift towards energy therapies and readings this week. Both of these can help people adapt to the changing of the seasons and are available in person and online, (a Diamond Energy Therapy session with someone in Australia this week). When you have an online, or distant healing session you receive a report afterwards of aspects that I have worked on during that session, or things that have come up. This may help you to process and connect with what you experience(d) your end.
I'm in the process of preparing a sample report for you to see, so that you get an idea of what that entails. It is similar to a soul reading, focusing on your energy and any blockages or ideas that may help you to work with those blockages, beyond the therapy session.

If you are feeling stuck, or may benefit from some clearing work, or you're tired, lack motivation and may benefit from a recharge you can book in online, or text me on 07930120516
✨🙌🙏🩵💫✨

23/09/2026

Equinox blessings ✨🙏🙌 a time for reflecting on balance, the light and the dark and what that brings to us. The bat video below was recorded in Moss Valley, if you turn the volume up to hear the chatter.

The equinox is also when we may be harvesting the fruits of our labours over the last year or so to this point in life, how far have you come? Have you, or will you mark the equinox in any particular way? I believe the exact time in the UK was at 1.04am this morning 🌅