Rebuild By Jade

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Rebuild By Jade Strength meets energy healing 🌀
Reiki, tarot & intuition 🔮
Instagram - 🫶🏻
Not just rebuilding the body - rebuilding the woman💜

🔮 Halloween Tarot Reading 🔮 A personalised 3 card Halloween reading to help you navigate the dark half of the year 🧙 👻 C...
18/10/2026

🔮 Halloween Tarot Reading 🔮

A personalised 3 card Halloween reading to help you navigate the dark half of the year 🧙

👻 Card 1: “What’s Haunting Me?” - The situation or block needing your attention…

🧪 Card 2: “What’s the Potion?” - The solution - the mindset, energy or action to move you forward…

🎃 Card 3: “What’s the harvest?”- The outcome of the situation if you take the recommended action

Energy exchange £13 - lucky for some 👀!

Book yours before the midnight chime on October 27th to receive your reading before Halloween! 🕰️ Comment below or DM me to claim, limited slots!🪦

Bits and bobs from the start of autumn 🍂
13/10/2026

Bits and bobs from the start of autumn 🍂

✨ 🔮Beginner Tarot Readings 🔮 ✨As many of you know, I already work with energy and oracle cards intuitively. But tarot is...
12/10/2026

✨ 🔮Beginner Tarot Readings 🔮 ✨

As many of you know, I already work with energy and oracle cards intuitively. But tarot is a complete art form in itself and I’m currently learning the secret language of the deck 🃏

While I’m no stranger to reading energy, I want to gain more experience specifically with tarot for others. Reading for myself is helpful but I have to wrestle with my ego so I find it easier to interpret the messages for other people!

🔮 1 Card Pull: £3
(Perfect for a daily energy check, a “what do I need to know today?” focus, or a direct answer to a specific question)

🔮 2 Card Pull: £5
(example - Card 1: Current energy / Card 2: What is coming into focus)

What you’ll get:
📸 A photo of your pull
📝 A personalised breakdown sent straight to your DMs (written message or voice note)

How to claim: Drop a comment below or DM me to book - I’ll send payment details & get your reading over within 24hrs. Feedback and reviews are warmly welcomed as I build this new offering 🙏🏻 💌

Please note: I do not read for health related issues. Readings offer intuitive guidance and do not replace professional medical, health, legal, or financial advice.


For some reason I cannot get myself back into training at the moment. Its a mixture of “what’s the point” since learning...
21/09/2026

For some reason I cannot get myself back into training at the moment. Its a mixture of “what’s the point” since learning I have lipoedema and my body doesn’t respond to my efforts the way it should, grief from losing my beloved in Nan last month and also just experimenting with what my body/ nervous system needs as I’m navigating a lot in my personal life

Since losing my Nan I have really struggled. I was chronically stressed and burnt out anyway and her passing seems it was the straw that broke the camels back. I’ve been angry, sad and numb to joy. Lacking interest and pleasure in everything. I got poorly too which was my body basically saying “if you won’t stop we’ll make youuuu”

I’m also trying to figure out some ongoing stomach issues - whether it’s a stress thing, a nutritional thing, hormonal imbalance or a mixture of everything, I don’t know but it’s starting to frustrate me now. My body is talking to me and I can’t work out what it’s saying (why can I do this for clients but not myself)

I do feel better emotionally and I am managing better than I was a few weeks ago. I’m back in therapy which feels important - realising I can’t do it alone and getting support has always felt icky to me but there’s no medal for doing everything yourself (shame cos if there was I’d have a nice collection by now)

I can’t figure out why training feels impossible to me though. I am walking a lot but doing minimal in the gym - I can count on my hands how many workouts I’ve done in the last 6 weeks. It used to be the thing that helped me emotionally, but it just feels like another thing that’s making my body struggle recently and that’s really hard to come to terms with. I’m trying to remember what I would say to a client or friend in this position and telling myself it’s just a phase.

So I’m pulling back. Taking as much pressure off myself as I can. Being ok with doing just enough. Sitting in silence a lot. Going inside myself to find the answers I seek. Deloading in every sense of the word until I feel light enough to figure out what it is I need to move forward again 🏹

Just a reminder to be kind cos you don’t know what people are dealing with.

*pic is from before life got poo*

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