My Thyroid Love

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Thyroid & Autoimmune Health Advocate |
I share lived experience and thoughtful resources around food, trauma healing, nervous system support & low-tox living - for those who feel let down by the conventional medical model

03/11/2026

A petition calling for a review of NICE thyroid guidelines is open for signatures.

It asks for changes to thyroid testing, treatment targets, medication brand switching, patient education and access to specialist shared care for people with ongoing symptoms.

Read the proposals and, if you support them, please sign and share:
https://petition.parliament.uk/petitions/782771

You have no idea how HAPPY I am that more and more brands are being innovative with using cleaner ingredients!! Yes it m...
02/11/2026

You have no idea how HAPPY I am that more and more brands are being innovative with using cleaner ingredients!! Yes it means the product is more expensive, but I’d rather spend money on that than eat 💩 and be inflamed all the time!!

Yes i still make my own soups… but it’s good to have these when I’m not feeling up to it!

Thank you Soul Kitchen - saw Bella, the founder, on Dragons Den and think you are an awesome young woman. Thank you for having the integrity to make a product like this when it would be so easy to go for the cheaper more profitable option of using artificial ingredients 🙌

It’s that time of year for cinnamon baking!!  🙌🙌Spiced Apple & Almond CakeBanana BreadGluten-free, dairy-free, refined s...
12/10/2026

It’s that time of year for cinnamon baking!! 🙌🙌

Spiced Apple & Almond Cake
Banana Bread

Gluten-free, dairy-free, refined sugar-free

We spotted this new gluten-free pasta brand come up on Ocado and we had to buy it 🙌So far the best GF pasta I’ve tried i...
25/09/2026

We spotted this new gluten-free pasta brand come up on Ocado and we had to buy it 🙌

So far the best GF pasta I’ve tried is from Cassava flour. Can’t wait to try these two out!

For anyone who doesn’t know, I went gluten free about ten years ago due to crippling gut issues, malabsorption issues and finding out I had an autoimmune disease Hashimoto’s. I remember the drastic difference it made when I took it out of my diet. That fatigue, bloating, cramps, pains - all gone! So I don’t see it as a diet - I see it as a lifestyle choice that supports my body.

Beachy vibes and salty hair 🌊⛱️💕
20/07/2026

Beachy vibes and salty hair 🌊⛱️💕

The nervous system is KEY to any autoimmune disease.When dysregulated, it sends signals to the body that it is “unsafe”....
11/07/2026

The nervous system is KEY to any autoimmune disease.

When dysregulated, it sends signals to the body that it is “unsafe”.

The body responds with its powerful army.

Sadly, our own glands and tissues can get caught up in this.

Give your body moments of safety throughout the day - being in nature listening to nothing but the birds, drinking a cup of tea, cuddling a pet, a weighted blanket and a book, having breaks from the screen, etc

🦋

There is magic in the air…Happy Summer Solstice ☀️✨💫This is a wonderful time to not only celebrate our beautiful sun, bu...
20/06/2026

There is magic in the air…

Happy Summer Solstice ☀️✨💫

This is a wonderful time to not only celebrate our beautiful sun, but also to take stock of how far we’ve come since the Winter solstice in December. How have our dreams evolved since then? Are we different people standing here today than back then?

Time is moving so quickly, especially with it being the year of the fire horse 🐎 🔥 that sometimes we forget to pause.

We took an evening stroll to make the most of this beautiful energy. It truly felt, as we were immersed in our surroundings, that anything could happen - anything is possible.

Enjoy 🙏💖

☀️

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Yeovil

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