Holistic Health York

13/07/2026

Holistic Health York is temporarily closed until January 2027.
If you are looking for a therapist you will need to look elsewhere at this time as I am not operating a waiting list.
If you are a past client who needs to discuss your past therapy then please text me (07783131678).

07/09/2024

Are you…
- Worried about your child’s health (physical/mental), but
don’t know what else you can do?
- Frustrated when your GP prescribes your child medication
that only works short term but doesn’t resolve the problem?
- Looking for a more holistic way to support your child’s
health?
- Fed up being told 'there is nothing else we can do'?

What if there is something else that can be done. A holistic and joined up approach that looks for the root cause of your child’s issues, rather than just treating their symptoms. One that aims to bring their body and mind back into balance for optimal health.

Yes, it does exist! It’s called Functional Medicine and it combines medical, psychological, and nutritional strategies, suggested by professionals ALL WORKING TOGETHER to help your child.

If you are curious about how this approach could help your child in the LONG TERM, then sign up for this F.Ree webinar using the link in the comments below.

Can't do Tuesday 17th September at 7pm? No problem, sign up now to get access to the recording at a later date.

The expert panel features Ruth Tarr, Integrative Psychotherapist at Holistic Health York, along with a Functional Medicine GP, and Nutritional Therapist. They will talk about holistic approaches to children’s health.

If you attend live you can even ask the experts your burning questions in the Question and Answer part of the webinar.

Some of the issues we already support children and adolescent’s with include gut health, skin conditions (like eczema and psoriasis), anxiety, food intolerances, and immune mediated behaviour changes (PANS/PANDAS).

06/09/2024

Do you believe there is more you can do to improve your child/adolescent's physical / mental health?
Are you frustrated that the GP seems to prescribe medication that works short term but not long term?
Are you worried about your kid's mental health but don't know what else to do?
Maybe you keep being told 'there is nothing else we can do'?

If you answered 'Yes' to any of these then this F.Ree webinar is for you. Sign up (link below in the comments) to find out how Functional Medicine can help improve your kid's health in the long term.

The expert panel features the Functional Medicine GP Dr Indra, Integrative Psychotherapist Ruth Tarr (yes me), and Nutritional Therapist Cori Flynn. We will talk about holistic approaches to children’s health, combining medical, psychological, and nutritional strategies.

Can't do Tuesday 17th September at 7 pm? No worries. Signing up for the webinar, means you will receive a link to the webinar recording at a later date, so you can watch it at a time that works for you.

If you attend live you can even ask the experts your burning questions in the Question and Answer part of the webinar.

https://www.facebook.com/share/p/iYXKq7NGd4gAxEem/

Don’t forget to sign up for our free webinar! We’ve got a fantastic session lined up – all about Functional Medicine for children and adolescents.

We’ve got an expert panel featuring the Functional Medicine GP Dr Indra, Integrative Psychotherapist Ruth Tarr, and Nutritional Therapist Cori Flynn. They’ll be diving into holistic approaches to children’s health, combining medical, psychological, and nutritional strategies. You’ll learn all about how functional medicine can get to the root cause of health issues, and how to help your children thrive both physically and mentally.

It’s going to be jam-packed with insights and tips – so what are you waiting for? Sign up now and join us for what promises to be an inspiring and informative webinar. 7pm on Tuesday 17th September.

SING UP HERE: https://us02web.zoom.us/meeting/register/tZ0pf-mgpjkuE91XBGCQXw1GWBUU77PxcM3I #/registration

CoriFlynn.Nutrition Holistic Health York

22/07/2024

3+ hours training on a Monday night (and again on a Friday night) - that’s what I do to support my clients (and patients Dr Indra Specialist Functional Medicine Practice) more.

This week it’s Flash Technique (linked to EMDR, which I am already trained in) but which is gentler and very effective for trauma, and can even be used with little kids. Brilliant!

08/07/2024

If you live in the York area, are curious about how a different kind of medicine approach can improve your health and wellbeing then you may be interested in this event TRTrehab on Monday 15th July at 6pm. (Link to book in comments below).

It's an opportunity for you to meet a real life GP/Doctor (yes they do exist) and find out how functional medicine can get to the root cause of your ailments and support you to regain optimal health and wellbeing.

And no it's not wacky or weird - it's all based on science and medicine, and it works. How do I know that - well the Dr Indra Specialist Functional Medicine Practice team have personally helped me on my health journey and that of my family several times over the years. Oh and now I work within the practice as I believe in thier approach so much.

25/06/2024

FREE WEBINAR | 7:30pm | Wednesday 26th June about Thyroid Health from the Dr Indra Functional Medicine Practice.
Why am I sharing this? Often when we have a lot of stress / overwhelm in our lives different systems in our bodies get out of balance and create poor health symptoms. One of these systems is the thyroid.
Dr Nastaha Patel is a wonderful endocrinologist - in order words she specialises in hormone related diagnosis and diseases.
Sign up using the link in the original post below (if you can't make it sign up anyway as a recording will be sent out at a later date).

*I do work at the Dr Indra Practice, and it is opening my eyes to how we cannot just focus on one aspect of our health and expect to return to optimal health. We have to look at ourselves as a whole in order to return to vitality and optimal health.

FREE WEBINAR | 7:30pm | Wednesday 26th June

The Thyroid Talk: Your Questions Answered

Join us and Dr Natasha Patel for “The Thyroid Talk,” a free webinar designed to shed light on thyroid disorders and help you determine if you may be affected. Dr Patel, our resident Consultant Diabetolgy/Endocrinology will share insights about common symptoms such as fatigue, weight changes, mood swings, and more. Discover how thyroid issues could be impacting your overall wellbeing and learn how functional medicine can help with diagnosis, long-term management and monitoring to make sure you’re feeling your best. medications.

Register for free here: https://us02web.zoom.us/meeting/register/tZMod-iorTwjE9FZa4H3Y_eD7lTHT9IeVXBz #/registration

13/05/2024

Free webinar tomorrow evening (sign up in original post link) impact of prescription medication on our nutrients. And nutrients are directly linked to our mental health and well-being.

Bobby is an amazing integrative pharmacist with a wealth of knowledge to share and he’s such a lovely person too.
It’s a really interesting topic given how nutrient poor many of our diets now are (even when we think we are eating healthy).

Tomorrow's the big day! 💊

We'll be joined by our brilliant Integrative Pharmacist Bobby Sira for this fascinating free webinar on the hidden impact of prescription drugs on our nutritional health.

Bobby will be talking about the complex relationship between commonly prescribed medicines and how these interact with the body’s natural processes. Together, we’ll uncover how medications can disrupt our body’s natural processes, affecting vital nutrient levels, and learn how to safeguard your wellbeing by mitigating nutrient depletion caused by medications.

Totally free to join, all you need to do is sign up: https://us02web.zoom.us/meeting/register/tZAuceqtrz4iG9AEta7XPKWefHCD2OH4uSaj #/registration

Can't make it? Sign up to our newsletter and we'll share the 'Watch Again' recording with you: https://mailchi.mp/drindra/subscribe

18/04/2024

If your energy levels are feeling depleted and you want to improve them then sign up to this free webinar with my wonderful colleague Nicki next Thursday

04/03/2024

I’m learning more about how good immune health and vitamins and minerals are vital to good mental health. Supporting mental health is much more than dealing with anxiety or depression- mental health encompasses all aspects of us as a human being. Which is why I love being part of a wider team Dr Indra Specialist Functional Medicine Practice

🧠✨ At the Dr. Indra Functional Medicine Practice, we're here to support you through any challenges you’re facing with your mental wellbeing and brain health.

From managing anxiety, stress, and burnout to addressing chronic fatigue, depression, dementia, and more, our dedicated team of experts is here to provide the support you need.

What challenges are you facing with mental & brain health? Reach out to our team today to find out how we can help. Visit www.drindra.co.uk/contact-us for more information and take that first step towards a healthier you! 💙

22/02/2024

For anyone concerned about developing dementia this free webinar is for you - talking about how you can help improve your health and decrease your chance of developing dementia!
Dr Alpa is an amazing doctor, who has a genuine passion and interest in helping you improve your health to decrease your chance of developing dementia in the future.
Oh and I work with Dr Alpa at Dr Indra Specialist Functional Medicine Practice

Have you registered for our upcoming webinar yet?

Join Dr. Alpa Kumar for a free webinar where we’ll dive deep into the fascinating connection between metabolic health and dementia.

🗓️ Date: Tuesday 27th February
🕒 Time: 12:00-1:00pm

🧠 Discover how blood sugar, inflammation, stress, and oral health impact Alzheimer's dementia development. With 1 in 11 people over 65 facing dementia in the UK, it’s an important topic for us all to learn about, so we can take charge of our cognitive wellbeing.

🔑 Key Insights:
✨ Functional and lifestyle medicine approaches
✨ Boosting brain health
✨ Decreasing the chance of dementia

Register for free now: https://us02web.zoom.us/meeting/register/tZwuce2vrTgjEtJaJ52zwDmWjKI0S7HUHPvy #/registration