Health and Fitness Matters - HFM

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Health and Fitness Matters - HFM providers of health,nutrition,consultation and fitness services

Health and Fitness Matters provides personal and bootcamp training for individuals, groups,corporate workouts,weight management consultation, nutrition and health talks.

13/10/2026

Get your fit on 💪

13/10/2026

We gain through the pain 🏋‍♂️🏋‍♀️🏋. Come workout with us 🏃‍♀️🏃‍♂️.

Purple 💜 took over HFM😂🔥What happens when fitness meets colour, music,energy,and a little madness 🥳?You get Colour Crus...
28/09/2026

Purple 💜 took over HFM😂🔥

What happens when fitness meets colour, music,energy,and a little madness 🥳?

You get Colour Crush Workout - Purple 💜 Edition!

Our members showed up in Purple and brought the energy.

This is how we do fitness at HFM 🏃‍♂️🏃‍♀️👌.

25/09/2026

All workout and no play makes us boring .

Purple 💜 dance freeze 🕺💃.

Never a dull moment with us

They Crushed it!

23/09/2026

Make a date with us

💜🔥 *THE* *PURPLE* *TAKEOVER* *IS* *COMING*! 🔥💜This is where *FITNESS* meets *FUN*, *FRIENDSHIP* meets *COMPETITION*, and...
23/09/2026

💜🔥 *THE* *PURPLE* *TAKEOVER* *IS* *COMING*! 🔥💜

This is where *FITNESS* meets *FUN*, *FRIENDSHIP* meets *COMPETITION*, and *EVERYONE* gets a chance to *CRUSH* *IT*! 🔥

Get ready for a night of laughter, activity, challenges and unforgettable moments!

🔥 *THE* *GAMES* *ARE* *LOADING*…

📣 *TRAINER* *SAYS*
Can you listen, react and move faster than your friends? 👀

💃🏾 *PURPLE* *FREEZE* *DANCE*
Dance like nobody is watching… until the music stops! 😂💜

🪞 *MIRROR* *ME*
Watch. Copy. Move. Who has the best coordination? 😎

🏃🏾‍♀️ *FITNESS* *RELAY*
Teamwork, speed, energy and a little healthy competition! 🏆

💥 *PURPLE* *CRUSH* *CHALLENGE*
The ultimate test of strength, stamina and determination! Are you ready? 🔥

😂 LAUGHTER?
💪🏾 SWEAT?
💜 PURPLE ENERGY?

EXPECT ALL OF IT!

📅 THURSDAY, 24TH SEPTEMBER 2026
⏰ 7:00PM PROMPT
📍 HEALTH & FITNESS MATTERS

👕 DRESS CODE: PURPLE! 💜

Start planning your outfit. Call your workout partner. Tell your friends.

*WE* *ARE* *NOT* *JUST* *WORKING* *OUT*.
*WE* *ARE* *CRUSHING* *IT* *TOGETHER*! 🔥💜

17/09/2026

Make.a date with us 🤩

15/09/2026

Get fit now 💪

15/09/2026

Get your fit on with us 🏃‍♀️🏃‍♂️

Address

Dansoman
Accra

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 05:00 - 20:00

Telephone

0546607747

Website

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