Two Fish Tai Chi & Arts

29/09/2026

Another great article on the benefits of tai chi walking, especially in group classes!

https://www.rte.ie/lifestyle/living/2026/0928/1593176-what-is-tai-chi-walking-and-what-are-the-benefits/

Follow for more information or to sign up for classes! Two Fish Tai Chi & Arts and OEP Athens

Can this slow, mindful workout actually deliver big results?

21/09/2026

Good news! Yang Style Tai Chi OEP Athens is now available TWICE a week! 🎉

Wednesdays at 19:00 and Saturdays at 10:00, we'll learn and practice this classic routine, so you can remember more and make progress faster.

Classes are filling up, so get a package of 5 or 10 lessons and book your spots today at https://calendly.com/two-fish-tai-chi-arts!

14/09/2026

😵‍💫 Feeling like you hardly have time to breathe or catch up with your own thoughts? Dreading the thought of another season of stress, chaos, and pressure? Practice coming home to yourself with tai chi and qigong!

In-person classes at OEP Athens offer an intimate environment to learn ancient techniques and build your new community. Whether you're an Athens local or a newcomer, you'll relax, laugh, stretch, and gain a new appreciation for your own body and mind.

Not able to make it to Psyrri? Book an online class or private lesson for you and up to 2 friends! You'll get the same top-tier instruction, plus more personalized feedback at a convenient location and time.

Book your spot today at https://calendly.com/two-fish-tai-chi-arts! You have nothing to lose but what's got you lost

10/09/2026

Why wait to start getting relaxed and energized?

You deserve more than waiting until 'the time is right ' or until you 'get yourself together.' Start building a habit that will help you get on the right track *today* with Beginners Qigong and Meditation class.

Each week, you'll learn breathing and posture techniques that improve your whole day, plus a new Qigong movement to boost your energy levels. By the time you complete the full Beginners course, you'll know a 12-minute routine that will start your day the right way!

🗓️ WHEN: Every Saturday
🕘 TIME: 10:00 AM EEST
📍WHERE: OEP Athens , Sarri 12
🪙 €15 drop-in (€12 each for 5-class pass, €10 each for full 10-class pass)

Follow for more tips and details, and book your spot today at https://calendly.com/two-fish-tai-chi-arts!

07/09/2026

☯️ Change doesn't have to throw you off balance. Start getting stable with Yang Style tai chi. ⚖️

There are 2 spots left for the Intro class tomorrow. Drop in for an hour of getting grounded, catching your breath, and learning how to flip any situation to your advantage . . . OR sign up for your 5- or 10-class pass, so you never lose your spot!

WHO: YOU
WHERE: OEP Athens, Sarri 12
WHEN: Wednesdays, 19:00-20:00
WHY: Improved balance, strength, and flexibility - inside and out

Registration is available at https://calendly.com/two-fish-tai-chi-arts

For more information, follow Two Fish Tai Chi & Arts !

01/09/2026

🍂 Fall into balance, strength, and calm this season. ✨

I'm so happy to offer my new schedule of in-person classes ​this fall! I've always wanted to build a community of people committed to growing healthier and happier - and here we go! Join me at OEP Athens (Ο Ελληνικός Πολυχώρος) in the heart of Psyrri for 10-week journeys into mind-body wellness.

These courses aren't just classes—they are an investment in healthy practices, teaching you lifelong techniques for posture, deep breathing, and sharp focus that you can carry with you forever:

​Yang-Style Tai Chi (Intro) | Wednesdays 19:00–20:00

Famous for its gentle, graceful, and expansive movements. Perfect for improving flexibility, relieving daily tension, and boosting immune function.

​Sun-Style Tai Chi (Intro) | Thursdays 10:00–11:00

Features a higher stance with gentle footwork and fluid transitions. Exceptional for joint mobility, arthritis relief, and building core stability.

​Beginners Qigong & Meditation | Saturdays 10:00–11:00

A restorative mix of intentional breathwork and mindfulness. Designed to calm the nervous system, lower stress, and revitalize your daily energy.

​📍 Location: Sarri 12, Psyrri, Athens

🎟️ Booking Options: Book a single 1-lesson pass, a 5-lesson pass, or register for full 10-week courses. Space is limited to 6 people per class, so get yours while you can!

🔗 How to Register: Visit https://calendly.com/two-fish-tai-chi-arts to secure your spot today!

16/08/2026

Free trial class tomorrow in the National Garden! This is your chance, if you've been wanting to try tai chi risk free 🫣

Registration for Monday's and Friday's trial classes are through Voor Social. Sign up today to get your spot! https://voorsocial.com

Get active, get social

13/08/2026

When I first started tai chi, I was humbled in the best way. "It can't be that hard," I thought, "Look how slow it goes." But then, when I had to actually relearn how to breathe - how to relax - how to stand so my mind and body could thrive, I saw how far I'd wandered from a healthy path.

No wonder I was gaining weight, feeling exhausted, and in constant pain with sciatica. My very foundations were off balance and cracking.

Slowing down with tai chi forced me to confront my problems, but it also helped me to face them with patience and compassion. I learned how to observe myself and others with less judgement. And that step alone eliminated 30% of my pain.

Thriving - not simply surviving - is an inside job. Many workouts train the body, but how many train the mind to keep the body healthy?

If you're looking for a way to get fit inside and out, try joining me for class this weekend. Saturday at 10 am I'll lead Beginners Qigong & Meditation at OEP Athens. This is your chance to remember how to breathe - how to stand - how to relax so you can thrive.

Book today at https://buytickets.at/181/2336505

10/08/2026

New tai chi opportunities are coming up this month!

Next week I'll be offering free and discounted trial classes in the National Garden. More details coming soon!

This week we continue with classes at The Greek Kitchen in Psyrri. Sign up by tomorrow night for Intro to Yang Style Tai Chi at The Greek Kitchen in Psyrri! https://buytickets.at/181/2336556