Yoga By Richa

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Yoga By Richa I am a Yoga Trainer from India. I started my Yoga journey as a regular fitness routine which turned into passion and lead me to learn it professionally.

Yoga is more then just a fitness , its a life style that help you to discover your deep inner layers.

🧘‍♀️ Exciting News for Little Yogis at Lohas Park! 🧘‍♂️​Give your child the gift of movement, focus, and confidence! We ...
12/10/2026

🧘‍♀️ Exciting News for Little Yogis at Lohas Park! 🧘‍♂️

​Give your child the gift of movement, focus, and confidence! We are thrilled to launch a brand-new Kids Yoga Batch tailored specifically for young growing minds and bodies.

​📍 Location: Lohas Park
👧👦 Age Group: 5 – 8 years
🗓 Day: Every Tuesday
⏰ Time: 6:00 PM – 7:00 PM

​What your child will gain from this batch:

​Posture & Alignment: Builds strong foundational body mechanics and spinal awareness during crucial growth years.

​Focus & Mindfulness: Fun breathing techniques and attention exercises to enhance concentration and calm young minds.

​Balance & Endurance: Dynamic poses that boost physical strength, stability, and stamina through playful movement.

​Resilience & Growth Prep: Gentle groundwork that fosters emotional self-regulation and healthy body awareness, laying a confident foundation for future transition into puberty.

​✨ Limited spots available to ensure personalized attention for every child!

​📩 Send a direct message here to reserve a spot or ask for details.

Let's get our kids moving, breathing, and growing together! 🌟

DM YogabyRicha -* https://wa.me/+85259160095

To know more about me : www.yogabyricha.com

Instagram : https://www.instagram.com/yogabyricha

Ladies, it’s time to invest in your wellness. 🧘‍♀️✨​YogabyRicha is hosting Women’s Wellness Yoga classes right here in T...
08/06/2026

Ladies, it’s time to invest in your wellness. 🧘‍♀️✨
​YogabyRicha is hosting Women’s Wellness Yoga classes right here in TKO! These sessions are tailored specifically for women's health—helping you build spinal strength, find hormonal balance, and melt away stress.
​🗓️ The Lineup:
​Mondays (9-10 AM): Strength, Spine & Core 💪
​Wednesdays (10-11 AM): Mobility, Release & Cycle Care 🌸
​📍 Where:Corinthia Club House,Tseung KwanO
📲 How to book: WhatsApp https://wa.me/+85259160095
🌐 More info: www.yogabyricha.com
Instagram : https://www.instagram.com/yogabyricha

If interested then join this WhatsApp group : https://chat.whatsapp.com/LH1dCgJrpSsLng59sjJL4KWhat is Meditation?Meditat...
11/05/2026

If interested then join this WhatsApp group :
https://chat.whatsapp.com/LH1dCgJrpSsLng59sjJL4K

What is Meditation?
Meditation is a simple practice to become more aware of the present moment.

Why everyone should do it:
In today’s busy life, meditation helps you slow down, reduce stress, and reconnect with yourself—no special experience needed.

Benefits of meditation (you can feel):
✅ Less stress & anxiety
✅ Better focus and mental clarity
✅ Improved sleep

Meditation Session by YogaByRicha
🕕 Time: 6 PM – 7 PM
📅 Day: Friday
📍 Venue: PranaBodha Wellness, Central (7A Ho Lee Commercial), 39–44 D’Aguillar Street, LKF

Open for all ages & yoga levels!
Come join us and take some time for your mind and body. 🙏✨

To know more about me : www.yogabyricha.com

Instagram : https://www.instagram.com/yogabyricha

Four years ago, "YogabyRicha" was just a paperless idea. Today it’s proudly appearing on billboards—and I hope for many ...
28/04/2026

Four years ago, "YogabyRicha" was just a paperless idea. Today it’s proudly appearing on billboards—and I hope for many more milestones like this. I like to celebrate and appreciate myself for how far I’ve come.



Address

Lohas Park
Hong Kong

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