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Resulted Oriented Healthy Meal Preparation Services

26/10/2026

This week‘s Mealthy picks are bringing some global flavours to your table! ✨
1. Beef Rendang 🥩
Tender beef brisket slow-cooked in a rich, aromatic Rendang sauce until super flavorful. Served with quinoa rice and roasted peppers. So comforting and packed with a deep, savoury kick!
2. Mexican Shredded Chicken 🍗
Juicy shredded chicken coated in a savoury Mexican-style sauce, served with roasted pumpkin and brown & red rice. The natural sweetness of the pumpkin pairs perfectly with the chicken. Fresh, hearty, and absolutely delicious!
Let Mealthy sort out your dinner!

Mealthy 本週推介 – 帶你用舌尖環遊世界！✨
1. 印尼巴東牛肉 🥩
牛腩慢火燉煮，索晒濃郁惹味嘅巴東仁當汁，肉質軟腍入味！配埋烤甜椒同藜麥飯，香濃惹味，小編表示必試!!!
2. 墨西哥手撕雞 🍗
手撕雞肉質嫩滑，配惹味嘅墨西哥風味醬汁，加埋烤南瓜嘅天然甜味同紅米糙米飯，口感層次豐富！
唔想再諗到頭都爆？等 Mealthy 幫你搞掂!

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02/10/2026

This week’s Mealthy picks
One is Western and one Sichuan classic! ✨
1. Braised Tofu & Pork with Pickled Chilies 🌶️(little spicy only)
Tender tofu and savoury minced pork in a spicy, tangy sauce with pickled chilies. Served with quinoa rice and pak choi. Perfect over rice – a little spicy, very addictive!
2.Fish Pie 🥧
Creamy fish filling with a golden mashed potato top, served with roasted peppers and broccoli. Rich, smooth, and super comforting – every bite feels like a treat.

今個星期 Mealthy 推介
一款西式&一款川式經典！✨
1.麻婆豆腐 🌶️(微微辣)
豆腐滑溜加埋豬肉碎鹹香，惹味到不得了。跟埋藜麥飯同白菜，撈飯食一流 – 少少辣，一啖接住一啖咁食，勁上癮！
2. 馬鈴薯鮮魚派 🥧
魚肉餡溝薯蓉烤到金黃，配埋烤甜椒同西蘭花。濃郁滑溜，好滿足 – 每一啖都好似食緊餐廳級嘅餐點。
#馬鈴薯鮮魚派 #麻婆豆腐 #本週精選

25/09/2026

Wishing you all a very Happy Mid-Autumn Festival! 🥮
Mealthy祝大家中秋節快樂！🥮
今晚「月圓•人團圓」，願大家一齊食餐好、食個月餅，過一個溫馨嘅中秋夜！

25/09/2026

This week‘s selection from Mealthy✨

Fish Piccata with Cream Sauce 🐟
Pan-seared fish fillet with a creamy lemon caper sauce – tangy, buttery, and rich, but not too heavy. Served with mashed potatoes & pumpkin mix and broccoli. Every bite is smooth and savoury!

Grilled Cod with Lemon Butter Sauce 🐟🍋
Grilled cod with a bright, zesty lemon butter sauce – buttery, fresh, and melts in your mouth. Served with quinoa rice, mashed potatoes, and mixed vegetables. Light, clean flavours that keep you coming back for more.

Mealthy本星期推薦！✨
奶油醬烤魚柳 🐟
魚柳煎到金黃，淋上檸檬酸豆奶油醬 – 酸酸哋、牛油香、creamy 得嚟又唔會太漏。配埋薯仔南瓜蓉同西蘭花，每一啖都滑溜濃郁!
檸檬奶油烤鱈魚 🐟🍋
鱈魚烤到嫩滑，配清新檸檬牛油醬 – 牛油香得嚟帶少少酸香，入口即溶。跟埋藜麥飯、薯蓉同雜菜，味道清爽鮮甜，食完會想encore!

11/09/2026

Wait for it… ✨
Just tap on your phone,
your meal will be delivered right to your doorstep!
No stress, no cooking. Just your phone and a great meal.😋
Scan the QR code and make it happen!

只需要手機tap一tap，餐點就會按時送到你屋企門口！
唔使煮唔使煩，手機搞掂晒!😋
掃QR code去Mealthy即刻訂餐啦~
#泰式豬頸肉 Prep

09/09/2026

This week’s selection from Mealthy✨

Roasted Thai Pork (Pork Jowl) 🥩
Roasted pork jowl with a tangy Nam Jim seafood sauce, served with quinoa rice and French beans. Savoury and super satisfying .Takes you straight to Thailand with every bite！🇹🇭

Salmon and Spinach 🐟
Pan-seared salmon with fresh spinach, served with brown and red rice and French beans. High in protein,enjoy every bite guilt-free!

Mealthy本星期推薦！✨

泰式豬頸肉 🥩
豬頸肉燒到好香口，跟藜麥飯同法邊豆，再配埋泰式海鮮青醬，酸酸辣辣香料勁開胃，一秒帶你體驗泰國風味！🇹🇭

菠菜三文魚 🐟
三文魚煎到金黃，跟紅米糙米飯，配上新鮮菠菜同法邊豆。高蛋白質輕盈又有營養，食完一餐都可以零罪惡感。

#泰式豬頸肉 #菠菜三文魚

04/09/2026

This week’s selection from Mealthy✨
One for gym lovers, one for seafood fans!
Mixed Protein+ 🥩🍗
Chicken, beef, and pork – all in one meal. Packed with protein, perfect for muscle fuel. Gym Guy must choose!
Tiger Prawns Risotto 🍤
Juicy tiger prawns with bell peppers and French beans, served over creamy risotto.

Mealthy本週推薦✨
一款啱健身友，一款啱海鮮控！✨
混合蛋白+ 🥩🍗
雞胸、牛肉、豬肉一次過齊晒，蛋白質爆燈，GymL必選！
虎蝦意大利飯 🍤
大大隻虎蝦，配埋燈籠椒同法邊豆，意大利飯creamy得嚟又唔會太漏，粒粒質感分明。

#混合蛋白 #虎蝦意大利飯 #健身之選

04/09/2026

Leave your dinner worries to us! 🍤
Tiger Prawns Risotto – juicy tiger prawns with bell peppers and French beans, served over creamy risotto. Delicious, satisfying, and ready for you.
Scan the QR code and order now!

你嘅晚餐責任就交俾我哋啦！🍤
虎蝦意大利飯 – 大大隻虎蝦，配埋燈籠椒同法邊豆，意大利飯creamy得嚟又唔會太漏，好食、滿足，仲唔使你煩。
而家就掃QR code訂購啦！

28/08/2026

Stuck on dinner ideas? Here’s some inspo! ✨
This time we‘re recommending the spiced pork chop with sweet potato mash !!!😋

Scan the QR code and get your Mealthy meal now!
No more dinner stress.
諗唔到食咩好？比啲晚餐靈感你！✨
今次同大家推薦香料煎豬扒配番薯蓉!!!
掃QR code即刻訂Mealthy餐！
晚餐煩惱一次過搞掂😋

#晚餐靈感 #簡易晚餐

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