Motion Dynamics Ltd

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Motion Dynamics Ltd Motion Dynamics™ is the leading manual stretch therapy treatment system. Individually tailored pro

Chris Watts-Motion Dynamics is an assisted manual movement modality that comprises of foundational flexibility, strength and stability training. Sports specific performance boosting and injury prevention using tried and tested evidence based functional treatments are performed in one program to optimise our clients sense of wellbeing.

22/08/2026

Active Isolated Stretching and his intention?

22/08/2026

Alignment really matters!

Longboat Ket Fitness Gym Stretch and Align program with Motion Dynamics attending the National Tennis tournament 2024 ...
05/12/2024

Longboat Ket Fitness Gym Stretch and Align program with Motion Dynamics attending the National Tennis tournament 2024





See us in our booth!

CW and Motion Dynamics is now relocated back to where he started AIS. “Let us look at that shoulder” Chris Watts
27/11/2024

CW and Motion Dynamics is now relocated back to where he started AIS.
“Let us look at that shoulder”


Chris Watts

03/07/2024

At 1:30pm today Chris Watts live on The Brew Radio 3
Tune in!

Address

23 Queens Road West, Skyway Centre, 27th Floor
Sheung Wan
999077

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 08:00 - 20:00

Telephone

+85297772453

Website

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