Gort Foot Clinic

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Gort Foot Clinic South Galway's Podiatry and Chiropody Experts - Book your appointment now by phone, WhatsApp, or directly through our website.

The area just behind your toes carries a lot of pressure when you stand, walk and push off the ground.Discomfort here ca...
21/10/2026

The area just behind your toes carries a lot of pressure when you stand, walk and push off the ground.

Discomfort here can develop for a number of reasons, including increased activity, footwear, changes in foot mechanics or pressure being concentrated in one area.

If you regularly notice soreness under the front of your foot, paying attention to when it appears and what you are wearing can provide useful clues about what may be contributing to it.

Your big toe plays an important role every time you take a step.As you move forward, it helps with pushing your foot awa...
13/10/2026

Your big toe plays an important role every time you take a step.

As you move forward, it helps with pushing your foot away from the ground and contributes to balance and stability. When movement in the big toe becomes limited or uncomfortable, it can sometimes change the way you walk and place extra pressure elsewhere in the foot.

It may be only one toe, but it does quite a lot of work.

08/08/2026

Wishing Shauna and all the tribeswomen the best of Galway luck tomorrow.

Foot cramps can come on suddenly and be quite uncomfortable.They can be linked to muscle fatigue, dehydration or how you...
09/07/2026

Foot cramps can come on suddenly and be quite uncomfortable.

They can be linked to muscle fatigue, dehydration or how your feet are positioned during the day.

Stretching and proper support can often help reduce how often they occur.

Feet that regularly feel cold, even indoors, can sometimes be linked to circulation or reduced movement.Keeping active, ...
02/07/2026

Feet that regularly feel cold, even indoors, can sometimes be linked to circulation or reduced movement.

Keeping active, wearing appropriate footwear and avoiding tight shoes can help.

If it becomes a regular issue, it is something worth paying attention to.

Take a look at the soles of your shoes. If one side wears down faster than the other, it can be a sign of how your weigh...
25/06/2026

Take a look at the soles of your shoes. If one side wears down faster than the other, it can be a sign of how your weight is distributed when you walk.

Over time, this can lead to pressure in certain areas of the foot.

Understanding your walking pattern can help reduce unnecessary strain.

A sharp or tight feeling in your heel when you take your first steps can be a common complaint.It often improves as you ...
18/06/2026

A sharp or tight feeling in your heel when you take your first steps can be a common complaint.

It often improves as you move, but that does not mean it should be ignored.

Consistent morning discomfort can be a sign of strain in the foot that benefits from proper care and support.

Foot fatigue is not always about how much you’ve been on your feet. It can also come from how your feet are supported th...
11/06/2026

Foot fatigue is not always about how much you’ve been on your feet. It can also come from how your feet are supported throughout the day.

Poor footwear, lack of arch support or small alignment issues can all lead to ongoing tiredness.

If your feet never seem to feel fully rested, it may be worth looking a little deeper into what’s causing it.

Take the First Step to Feeling Better!If your feet have been feeling sore or tired, the first step toward relief is find...
13/04/2026

Take the First Step to Feeling Better!

If your feet have been feeling sore or tired, the first step toward relief is finding out what’s causing it.

A podiatry appointment can help you understand the issue and explore the options available to improve your comfort.

Small changes can make a big difference in how your feet feel.

Even small cuts, blisters or wounds on the feet can become irritated if left alone, especially in areas that rub inside ...
07/04/2026

Even small cuts, blisters or wounds on the feet can become irritated if left alone, especially in areas that rub inside shoes.

Keeping the area clean and protected is important.

If a wound isn’t healing as expected or is becoming more uncomfortable, having it checked can help prevent further problems.

Address

3 Market Square
An Gort
H91XP22

Opening Hours

Monday 9:30am - 5pm
Tuesday 2pm - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm

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