11/09/2026
With school term back, I’m hearing a lot of clients telling me the old colds and flus are back in full swing already!
Did you know a cold can be our body’s way of letting us know that the immune system is in need of a little bit of TLC, that maybe we need to give it time to recover and recharge. Taking some time out to rest is always advisable but not always possible in our busy lives.
➡️ Swipe through to see what Homeopathic Remedies I recommend that can be easily obtained from your local chemist or health food shop ❤️
❓What else can I do?
• Encourage rest for the child, you will know when they are ready to get going again.
• Maybe set up a little bed for them in the family room, this will make them feel safe and part of the family.
• Keep them hydrated, preferably with water, not fizzy drinks.
• If they are not hungry, don’t force them to eat. Sometimes there is a temptation to make them feel special by offering sweets but it is best to avoid these, instead offer small nutritious snacks.
• You might find your sick child has become clingy and even act baby like, this is not unusual, don’t get angry or punish them, as they recover they will return to their usual behaviour.
• Watch their temperature, if chilly keep them warm, if they have a fever, keep them cool.
For recurring colds it is recommended you seek professional advice from a qualified Homeopathy. ❤️
Think of how you feel when you cut an onion, your eyes and nose can start streaming, the eyes can be burning and stinging. Taking this remedy can help when you experience these symptoms.
Nasal Catarrh is burning, can be profuse and one-sided.
You might feel like you have a headache, the eyes might be inflamed, there is a lot of sneezing and a sore throat.
In a warm you feel worse and stuffed up, and feel better in the open air.
If your little angel needs Belladonna, you might notice that their eyes are shining with dilated pupils and their face looks red/flushed. Their symptoms will appear suddenly - one minute they were fine, next they’ve come down with a cold out of the blue.
They may prefer to lie down and stay still.
This is a great remedy when the cold is accompanied by a fever.
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