Emotional Wellness Coaching with Sharon

Directions Website Contact the business

Emotional Wellness Coaching with Sharon I am an Emotional Wellness coach.Passionate in helping my clients create change through hypnotherapy. Until we meet soon


Blessings and Love Sharon πŸ’ž
(2)

I am dedicated and compassionate about making a positive impact in the lives of others since 2015. My passion for helping others shines through my extensive experience in energy work, mental, emotional, and trauma coaching, as well as hypnotherapy. With a genuine desire to assist individuals in transforming their lives, I have successfully utilized various modalities to support my clients in breaking free from old negative behaviors and patterns. Through my expertise in energy work & Hypnotherapy, I has facilitated & seen profound changes in countless individuals, helping them to overcome emotional barriers and embrace a more fulfilling and empowered life. In addition to my one-on-one sessions, I has also achieved notable success within my wellness clinic & online. Through my dedication and commitment, I has built a reputation for providing exceptional care and support to my clients. My ability to connect with individuals on a deep level has contributed to the positive transformations they have experienced under my guidance. A true advocate for personal growth and wellbeing, I have extended my reach to a wider audience through my books, public speaking engagements, and online workshops. I feel my words have resonated with many, inspiring them to make positive changes in their own lives. Through my participation in wellness events and online groups, I have strived to create a supportive community for individuals seeking personal growth and self-improvement. My passion for helping others stems from my own personal journey of resilience and strength. Having experienced the devastating loss of my brother to suicide, I have tackled my own grief head-on and transformed it into a driving force for change. My ability to empathize and understand the struggles faced by others sets me apart, allowing me to provide the necessary support for those on their path towards healing & change

One of the key methods I use in my clinic & online is emotional hypnotherapy. By using this content free powerful technique, I enable individuals to tap into their subconscious mind, where emotional healing and transformation take place without reliving traumatic events. This innovative approach has proved to be highly effective, allowing my clients to address deep-seated issues and achieve lasting positive change in their lives, easily and effortlessly. Helping others achieve their best lives is not just a profession, but a calling. My unwavering commitment to making a difference, combined with my extensive experience with clients of successful outcomes, has cemented me as a trusted and respected figure in the field. If you are ready to take the necessary steps towards transforming your life, I am here to guide you on your journey towards a brighter future.

25th January 2026I’m running a km/mile in loving memory of Colin Roche.Holding Colin, his brother Alan, his family & fri...
21/10/2026

25th January 2026

I’m running a km/mile in loving memory of Colin Roche.

Holding Colin, his brother Alan, his family & friends in my thoughts with every step.

Held in love. Remembered always. May his memory bring you peace.

Running for Pieta. πŸ’›

Blessings ❀️

21/10/2026

With so many viruses doing the rounds and clients coming in feeling run down, I’m being extra mindful of easy ways to look after our health too.

This morning’s little self-care boost: lemon, cucumber, ginger, beetroot and cloves.

Looking after others starts with remembering to look after yourself too.

Mind your immune system. Mind your body.

Blessings Sharon β™₯️

25th October 2026I am running Mile for this very special family.Along the journey of grief, we meet some of the most ama...
20/10/2026

25th October 2026

I am running Mile for this very special family.

Along the journey of grief, we meet some of the most amazing people. People who may not always understand our pain but who bring love, support and friendship into our lives when we need it most.

I truly believe this family were divinely guided onto my path.

Energy work have brought our paths together, but love and friendship are what connect us.

This mile is for you all, with so much love and gratitude. Thank you for being part of my journey & for the unconditional love and support always.

Blessings πŸ˜‡

20/10/2026

Maybe it's the anxiety.
The overthinking.
The grief you've been carrying.
Your confidence Or simply feeling like you've lost yourself somewhere along the way.

You don't always need to know exactly what's wrong or what type of therapy you need.

That's my job.

We look at what's happening for you and choose the approach that best supports you whether that's Energy work, BWRT or a combination.

You come as you are. We start from there.

I have a small number of 1:1 appointments available in Athenry and online.

If something has been weighing on you, send me a private message and we can have a chat or visit www.ledwithwellness.com

Blessings and Love
Sharon πŸ˜‡

19/10/2026

Imagine feeling lighter in your body, quieter in your mind and more balanced within yourself.

Well this is energy work β™₯️

It works with the body's energy centres, helping to bring balance and flow back into the whole system.

We look at the physical, mental, emotional and spiritual aspects of wellbeing supporting deep rest, emotional release, a quieter mind and a greater connection with yourself.

For me, Energy work is about treating the whole person, not just the ailments showing up of you .

A beautiful therapy for when your mind, body and energy need change.

Blessings and Love for an abundant week ahead!

Sharon πŸ˜‡

25th October 2026I am running a km/mile for YOU! Thank you!Around 500 people die by su***de in Ireland every year. Behin...
17/10/2026

25th October 2026

I am running a km/mile for YOU! Thank you!

Around 500 people die by su***de in Ireland every year. Behind every number is a person, a family, friends and a community left grieving.

When someone dies by su***de, the heartbreak reaches far beyond one family. It touches friends, neighbours, work colleagues, schools and entire communities. The loss is felt for years to come.

Every life matters. Every family matters. Every community matters.

Running for Pieta πŸ’›

Blessings πŸ˜‡

17/10/2026

Anxiety and grief can take so much out of you, mentally, emotionally and physically.

Sometimes what you need most is simply space to breathe, reset and come back to yourself. To become aware of what triggers anxiety & allowing yourself to grieve.

Blessings and Love for a magical Saturday ✨️

Sharon πŸ˜‡

25th October 2026I’m running a km/mile in loving memory of Shane Leader. We were in secondary school when we lost our gr...
16/10/2026

25th October 2026

I’m running a km/mile in loving memory of Shane Leader.

We were in secondary school when we lost our great and bubbly friend Shane. This was my first real experience with grief by Su***de and still to this day I can remember that pain.

We had so many great times and even though it is heartbreaking πŸ’” Knowing Shane, Colin, Keith & TomΓ s are together also brings peace.β™₯️

Holding Shane, his Dad & Mom, family and his friend in my thoughts with every step.

Held in love. Remembered always. May his memory bring you peace.

Running for Pieta. πŸ’›

Blessings πŸ˜‡

16/10/2026

I see this all the time in my clinic.

People think they need hours every day to heal, regulate their nervous system and grow.

I'm here to tell you.... you don't.

Even a few minutes of gentle nasal breathing each day can help slow your breathing, support a calmer nervous-system state, improve focus and help your body settle when you're feeling stressed or overwhelmed.

And when you practise these small things consistently, they start becoming part of how you look after yourself.

This is exactly what we'll be doing in my 4 Week Reset nasal breathing, meditation and simple tools you can actually use in everyday life.

Ready to give yourself four weeks to reset?

Join my 4 week workshop November 2nd 8.30pm

Message me and I'll send you the details.

Blessings and Love for a wonderful & safe weekend. ❀️

Love Sharon πŸ˜‡

25th October 2026I’m running a km/mile in loving memory of Cian Mullally Holding Cian, his family & friends in my though...
15/10/2026

25th October 2026

I’m running a km/mile in loving memory of Cian Mullally

Holding Cian, his family & friends in my thoughts with every step.

Held in love. Remembered always. May his memory bring you peace.

Running for Pieta. πŸ’›

Blessings πŸ˜‡

Address

Old Church Street Athenry
Athenry

Alerts

Be the first to know and let us send you an email when Emotional Wellness Coaching with Sharon posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Emotional Wellness Coaching with Sharon:

Shortcuts

Share