Bio-Kinesiology by CiaraF

11/07/2026

Histamine is a natural chemical your body releases to protect you from danger. It acts like an internal alarm system. When your body detects a threat (like bacteria, a virus, or an allergen), it floods the area with histamine to kickstart the healing process.

How it affects your body

Nose & Eyes: Causes swelling, runniness, sneezing, and itching to flush out invaders.

Skin: Creates red, itchy, and swollen bumps like hives.

Lungs: Tightens your airways, which can make you cough or wheeze.

Stomach: Makes acid to help digest food, but too much can cause cramps or diarrhea.

Brain: Keeps you awake, alert, and focused during the day.

17/03/2026

08/10/2025

Gift vouchers are now available
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11/09/2025

When the nervous system remains "stuck" in this Fight or Flight mode, cortisol is continuously released, which can disrupt the body internally and externally e.g. slow down digestion, suppress immune function, and deplete energy reserves, all essential for tissue repair and overall healing. Kinesiology can help you stop this ongoing cycle...

29/07/2025

Many of us have a mineral deficiency without even realising it. Minerals are crucial for processes like bone formation, heart rhythm, O2 transportation, nerve function and much more...

We can become deficient through a poor diet, chronic illness and medications, toxins and even excessive sweating and fluid loss.

BioKinesiology can help you discover if you have an imbalance in your vitamins and minerals and help to rebalance your body to work more effectively... ,

01/06/2025

One of the many things kinesiology can help...

13/03/2025

Book an appointment today to see how kinesiology can benefit you. Appointments available in Fanad & The Base, Stranorlar

12/02/2025

Magnesium can help support the body in many different ways from digestion to sleep improvement to sports performance... Find the right one for you Bio-Kinesiology by CiaraF

12/01/2025

New year, New You! Make YOU a Priority this year and correct those imbalances that are impacting your life negatively. Whether it is a food intolerance, hormonal imbalance, toxin overload or even a nutritional deficiency. Kinesiology can help you! book your appointment today 😊 Ciara 💜