Cabra Nutrition Hub

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Cabra Nutrition Hub

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Breakfast / Nutrition Club opened at Broombridge, helping the community build healthier meal habits FREE Wellness Evaluations available

24/10/2026

🎉 **Huge congratulations to Jodie!** 🎉

🌟 **HALF A STONE DOWN IN LESS THAN 2 WEEKS!** 🌟

Jodie has already hit her first milestone on her journey and is feeling great! 💪💕

What a fantastic start! It's amazing what you can achieve when you take that first step. 🥰

Keep up the brilliant work, Jodie! We're so proud of you, and this is only the beginning! ❤️👏

💚 If you want to take your first step like Jodie get in touch today to book your FREE WELLNESS EVALUATION & FULL BODYSCAN APPT 085-1014079 💚

11/10/2026

💗 **WELLNESS EVENING — EVERYONE WELCOME!** 💚

✨ **Tomorrow Night — Monday 12th October!** ✨

Have you been thinking about making a few changes to your health, losing some weight or simply feeling better in yourself?

Why not pop along to **Cabra Nutrition Hub** and see what we're all about! 🥰

Whether your goal is **weight loss, general health & wellness or sports nutrition**, we'd love to show you how we can help you get started!

🌸 **On the evening you can:**

✅ Try some of our breakfast samples
✅ Get a FREE body scan
✅ Find out how our plans and coaching work
✅ Have a relaxed chat and ask any questions

📅 **Monday 12th October**
⏰ **7.30pm – 8.30pm**
📍 **Cabra Nutrition Hub, 290 Bannow Road, Cabra, D07 YA25**

💕 **Bring along a friend!**

No pressure, no commitment, just a very informal evening to come in, have a chat and see what we do!

💚 **Looking forward to welcoming you!** 💗

📞 For more info, contact **Coach Carmel 085-1014079

10/10/2026

🎉 WOOP WOOP — CONGRATULATIONS TRILBY! 🎉

What an incredible milestone — 3½ STONE GONE! 👏💕

And just look at these results:

✨ 3½ Stone lost
✨ 4% body fat dropped
✨ 3½ litres of visceral fat gone
✨ 121cm gone all over
✨ A massive 23cm gone from her hips alone! 🔥

Trilby recently went on a flight and said she really noticed the difference when she saw all the extra space she had in her plane seat! 😂✈️ Now that's a non-scale victory! 🙌

Feeling amazing and looking fantastic, Trilby! ❤️

Keep doing what you're doing — you're absolutely smashing it! 💪🥳 WOOP WOOP!

If u want to get results like Trilby too just call or text Trilbys coach Maria 087-6545099 to book your FREE appointment for your wellness evaluation and full bodyscan.

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09/10/2026

🎉 WOOP WOOP — CONGRATULATIONS LINDA! 🎉💕

What an incredible achievement! 3½ STONE GONE since the start of April! 🔥👏

And it's not just about the weight on the scales — look at these fantastic results! 😍

✨ 3½ Stone lost
✨ 4 litres of visceral fat gone
✨ 4% body fat dropped
✨ 108cm gone all over
✨ A whopping 27cm gone from her belly area alone! 🤩

Linda is absolutely flying it, and the difference is amazing! 💪❤️

Feeling amazing, looking fantastic and every reason to feel proud! 🥰

I'm absolutely delighted for you, Linda! All your hard work is paying off, and you're totally smashing it!

Keep it going, Linda — WOOP WOOP! 🙌🎉💕

✨️If u want to get started like Linda did when she came along to see what her pal was doing to lose all the weight and feel great. 💪🏻💃🔥

Call today to book your FREE appointment for your FREE WELLNESS EVALUATION and FULL BODYSCAN ! 💚

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07/10/2026

🎉 CONGRATULATIONS ANNETTE! 🎉

What a brilliant milestone — 1½ STONE GONE! 🙌🔥

And the results don’t stop there…

✨ 23cm gone
✨ 3% body fat dropped
✨ 1 litre of visceral fat gone
✨ Metabolism now 8 YEARS YOUNGER! 🤩

Amazing changes happening on the inside as well as the outside! 💪

Annette has been putting in the work, staying focused and the results are showing. ❤️💪🏻

1½ stone down and plenty more wins to come!

👏👏 Massive congratulations, Annette — keep smashing it! 💕

✨️ If you want to get results like Annette please message Coach Maria 087-6545099 to book in for your FREE WELLNESS EVALUATION and Body Scan today 💚

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06/10/2026

🎉 WOOP WOOP — CONGRATULATIONS GEORGINA! 🎉

Another fantastic milestone reached — 2½ STONE gone so far! 👏🔥

And the results go way beyond the scales:

✨ 2½ Stone lost
✨ 4 litres of visceral fat gone
✨ 6% body fat dropped
✨ 79cm gone all over
✨ A massive 18cm gone from her belly area alone
💪 All while maintaining her muscle!

Georgina has been putting in the work, staying focused and the results are certainly showing. ❤️

Absolutely delighted for you Georgina — you should be so proud of how far you've come! 🥳💪

Keep going... you're smashing it! WOOP WOOP! 🙌💕

If u want to get a result like Georgina it all starts with an appointment for a FREE WELLNESS EVALUATION AND FULL BODYSCAN so message us today 085-1014079 😀

01/10/2026

Even the thoughts of posting this hurts 😭 cos literally start of October 🙈 but just to help u plan ahead!!

🎄✨ IMAGINE HOW DIFFERENT YOU COULD FEEL BY CHRISTMAS… ✨🎄

Your Christmas party 🥂
That winter holiday ✈️
Catching up with family & friends ❤️
Getting dressed up and actually feeling GOOD in your clothes 🙌

There’s still time to make a difference.

If you started NOW and averaged…

🔥 1lb a week = 12lbs
🔥 2lbs a week = 24lbs
🔥 3lbs a week = 36lbs

But imagine the other wins too… 💕

✨ Better eating habits
✨ More energy
✨ Feeling fitter & stronger
✨ More confidence
✨ Better choices becoming part of your lifestyle
✨ Going into Christmas feeling proud of what YOU achieved

You don’t need to wait until January to make yourself a priority.

Put the work in NOW and imagine how you could feel walking into that Christmas party! 💃🎄

12 weeks will pass anyway…

WHY WAIT? ❤️

📩 DM to book your FREE Wellness Evaluation & Body Scan and find out how you can get started.

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23/09/2026

✨ FREE WELLNESS EVENING ✨

Do you want to lose weight or simply have more energy? 💚

Come along to our FREE Wellness Evening and find out a little more about what we do — no pressure, just a relaxed evening to have a look and ask questions.

✨ Try some samples
✨ Get a FREE mini-scan
✨ Complimentary wellness analysis
✨ Find out how our plans work

📅 Monday 28th September
⏰ 7.30pm – 8.30pm
📍 290 Bannow Rd, Cabra, D07YA25

Everyone welcome 💕

Text 085-1014079 to confirm your space 😜

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22/09/2026

🎉 9 WEEKS ON PLAN & SMASHING RESULTS! 🎉

Huge congratulations to Josie on hitting her 1½ stone loss! 💪🏻🔥

In just 9 weeks: ✨ 1½ stone gone
✨ 2% body fat dropped
✨ 48cm gone all over
✨ 8cm gone from her belly
✨ 1.5 litres visceral fat gone
✨ All while maintaining her lean muscle 💪🏻
✨️Energy Booming 💥

Josie has been so focused and consistent and says herself, “This is the only plan that’s ever worked for me.” ❤️

Absolutely smashing it Josie — GO JOSIE! 👏🏻🔥💕

💚 if you would like to get a result like Josie text 085-1014079 to book your FREE WELLNESS EVALUATION and FULL BODYSCAN appointment and get started!

11/09/2026

🎒 KIDS ARE BACK TO SCHOOL… NOW IT’S TIME TO FOCUS ON YOU! 💕

If you’ve spent the summer looking after everyone else, why not take an hour for yourself?

Join us for our FREE Wellness Evening at Cabra Nutrition Hub 🌸

📅 Monday 14th September
⏰ 7.30pm – 8.30pm
📍 290 Bannow Rd, Cabra, D07YA25

Come along for nutrition tips, free samples, mini-scans and a complimentary wellness analysis.

Whether your goal is to lose weight, feel healthier, improve your energy or simply get back into a routine, come see how we can help 💗

Spaces are limited — DM me 085-1014079 to reserve yours.

Address

290 Bannow Road
Cabra

Telephone

+353851014079

Website

http://www.carmelegan.hblf.net/

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