MARGO EMS CLINIC

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MARGO EMS CLINIC EMS (that’s Electro Muscle Stimulation) is a new way to workout without having to spend hours in the gym. Training should take place on an agreed date.

Just one or two 20-minute sessions a week is all it takes ! Full-body EMS training is a highly effective and time-efficient training method for increasing muscle strength and mass whilst simultaneously reducing body-fat. A training session lasts just 20 minutes and is always conducted with a qualified trainer who monitors the training and its success. Once a week is sufficient for reliably achieving individual goals, with its effectiveness proven in numerous scientific studies. Ideally once a week – for 20 minutes! This means that EMS training can be regularly scheduled and personally monitored by both sides. Week after week, this provides a significant training stimulus, which guarantees to help you reach your goal as efficiently as possible. Personal training is a key part of EMS training as each session is monitored closely by the trainer. . Their job is to find a balance between the performance level the participant is working at and their objectives, ensuring motivation levels remain high throughout. One of the trainer‘s main tasks is to ensure regular sessions take place, helping to build long term habits and holistic changes in behaviour, ultimately leading to clients following a more active lifestyle. EMS is a a well-researched technology that has been established for many decades. Sessions always take place in conjunction with a knowledgeable trainer which helps to ensure safe operation. Trainers are taught using structures which have been specifically designed to ensure safety is integrated into the programming from the very beginning. Guidelines for safe use have been developed by examining practical experiences and combining them with scientific research. These safety-first rules are now the gold standard for all professional EMS providers.

17/10/2026

Ever feel like you're putting in the hours at the gym and still not seeing results? 💪

Here's the good news: at Margo EMS Clinic, a 20-minute 1-on-1 EMS session can activate up to 90% of your muscle fibres. One or two sessions a week and you're working smarter, not longer.

🔥 Why clients love it:
- Fully personalised, 1-on-1 sessions. Just you and your trainer.
- Fast, efficient workouts that fit around your busy life
- Goals covered: muscle building, weight loss, back pain relief, posture and more
- Home visits available if mobility is a challenge

Your strongest version of yourself is closer than you think. Ready to start?

📅 Book your intro session (€40, includes safety screening): margoemsclinic.booksy.com
📞 Call or text: 089 989 7132
🌐 www.margoemsclinic.com

Drop a 💥 in the comments if you're ready to transform, and tag a friend who needs this push!



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01/10/2026
26/09/2026

We are not getting younger, and you know what? We don't have to act like it either! Watch our fabulous flamingo trainer show us that fitness is supposed to be FUN. Squats, weights, and a whole lot of personality – because the best workout is the one you actually ENJOY.

There's a child inside all of us who just wants to move, play, and feel amazing. At Margo EMS Clinic, we believe that breaking free from boring routines is the secret to staying committed. Your body gets stronger when your spirit gets lighter.

Ready to rediscover that playfulness while transforming your fitness? Our 20-minute EMS sessions deliver results that conventional gyms take hours to achieve – but now with a smile on your face. No judgment, no pressure, just pure, effective training tailored to YOU.

Book your session today: 089 989 7132 or margoemsclinic.booksy.com. Let's get that inner child moving!

12/09/2026

We have a new member of the Margo EMS Clinic family... and honestly, my reaction said it all. "No way!" 😄

A massive thank you to Jurgita and Arturas — two of our absolute legends — for surprising us with the most amazing pre-anniversary gift we could have asked for. Meet our brand new Studio Gorilla Guardian: gold, powerful, and already keeping a close eye on every session.

I'm not going to lie, this guy fits in here perfectly. That gold tone matches the studio colours like he was always meant to be here. He's already watching over the training, making sure everyone gives their best 20 minutes. He's taking his guardian duties very seriously. 🦍💪

Jurgita, Arturas — from the bottom of my heart, thank you. This means so much, and it's a reminder of why I love this community so much. You didn't have to do this, but you did, and the clinic will never be the same without him.

If you want to come meet the Guardian in person, you know where to find us — book your session and come say hello. He'll be waiting. 😄

📍 Unit 3C, Eastlink Business Park, Carrigtwohill, Co. Cork
📞 089 989 7132
🔗 margoemsclinic.booksy.com

20 minutes can change your week. 💪EMS training wakes up muscles fast, and it can help with pain, posture, and strength. ...
08/09/2026

20 minutes can change your week. 💪

EMS training wakes up muscles fast, and it can help with pain, posture, and strength.

If you are busy, tired, or stuck in a fitness rut, this is for you.

Book your intro session today at Margo EMS Clinic, Carrigtwohill. Call 089 989 7132.

✨ SUPPLEMENT SPOTLIGHT ⚡Your EMS session unlocks the gains. Your nutrition locks them in.Proper supplementation after tr...
03/09/2026

✨ SUPPLEMENT SPOTLIGHT ⚡

Your EMS session unlocks the gains. Your nutrition locks them in.

Proper supplementation after training? Game changer.

Protein synthesis. Muscle recovery. Sustained energy. These aren't buzzwords, they're biology.

We're stocking quality supplements designed to amplify what you achieve in those 20 minutes. Real products. Real results.

Curious? Let's talk about what YOUR body needs.

📞 089 989 7132
📧 Drop us a message or book an intro session

🧠 MIDWEEK CHECK-IN ⚡How's your body feeling this week?Stronger? More energized? Moving without that nagging pain?That's ...
02/09/2026

🧠 MIDWEEK CHECK-IN ⚡

How's your body feeling this week?

Stronger? More energized? Moving without that nagging pain?

That's the EMS difference. By midweek, clients tell us the same thing every time: "I feel like a different person."

It's not magic. It's science. It's you, showing up for yourself.

Ready to keep that momentum going?

📞 089 989 7132
📅 Book your session → margoemsclinic.booksy.com

🚀 MONDAY MINDSET ⚡New week. New energy. Same powerful EMS you trust.How are you starting this week? With intention? With...
01/09/2026

🚀 MONDAY MINDSET ⚡

New week. New energy. Same powerful EMS you trust.

How are you starting this week? With intention? With strength? With a body that's been properly activated and ready to take on anything?

Your first 20-minute session sets the tone for the whole seven days. Make it count.

📞 089 989 7132
📅 Book your Monday session → margoemsclinic.booksy.com

💪 SUNDAY STRENGTH ⚡Back pain doesn't take a break. Neither should your recovery.This weekend, give your body what it's b...
30/08/2026

💪 SUNDAY STRENGTH ⚡

Back pain doesn't take a break. Neither should your recovery.

This weekend, give your body what it's been asking for. A focused, deep activation that reaches muscle groups your regular routine misses. One session. Real relief. Real transformation.

Your back (and your whole body) will thank you.

📞 089 989 7132
📅 Book your Sunday session → margoemsclinic.booksy.com

Address

Carrigtwohill
T45F

Opening Hours

Monday 9am - 5pm
6pm - 10pm
Tuesday 9am - 5pm
6pm - 10pm
Wednesday 9am - 5pm
6pm - 10pm
Thursday 9am - 5pm
6pm - 10pm
Friday 9am - 5pm
6pm - 10pm
Saturday 12pm - 6pm

Telephone

+353899897132

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