Align Yoga Studio

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Align Yoga Studio

Yoga Studio on 6 Town Hall Street, Cavan.
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13/10/2026

Check out our upcoming workshops 🙌

There is something for everyone - contact the facilitator to book.

09/10/2026

✨ In the Treatment Room This Weekend ✨

🍃 Saturday - one app left at 11.15am

🌸 Sunday |

Whether you’re looking to relax, unwind or enjoy some well-deserved self-care, our treatment room is the perfect little space to do just that.

For treatments, availability and bookings, please contact the therapists directly. 🤍

23/08/2026

You don’t have to be flexible to start yoga 🤍

If you’ve been thinking about starting, our Beginners Yoga class with is the perfect place to begin.

Tuesdays 6.45pm | New block starts September 1st
Book here: https://bookinghawk.com/event/claire-brides-yoga/836/tuesday-645pm-beginners-yoga/59017 🌿

16/08/2026

Meet Cara 🤍

Cara teaches a slow, flowing class - centered around strong holds. She loves to guide students to truly feel the practice - not just move through it.

Trained in both Vinyasa and Chakra Yoga, she continuously works with an Indian Yoga mentor to stay respectful to tradition and not get caught up in trends.
Passionate about self study, she invites students to go deeper into the *why* behind the practice, guided by Patanjalis teachings on stilling the mind.

I’m so happy to have Cara as part of the studio, and I know you’ll be in such good hands with her while I’m away.

Classes with Cara ✨
Monday 7.15pm — Yoga for Bone Health
6-week block starting August 31st

Book here: https://bookinghawk.com/event/align-yoga-studio/836/monday-715pm-yoga-for-bone-health/59015

Saturday 8am — Weekly drop-in class

Classes are starting to fill, so book via the link in our bio to secure your place, or get in touch with any questions 🫶

14/08/2026

Introduction to Aromatherapy & the Health Benefits of Essential Oils 🌿
with Michelle Hutton from

Join Michelle for a fabulous day-long workshop exploring the world of aromatherapy and how essential oils can support your everyday wellbeing, self-care and home.

Throughout the day, you’ll be introduced to 10 essential oils for your natural first-aid kit, learning about their health benefits and how to use and blend them safely and confidently.

What’s included 🌿
• Explore the benefits of 10 commonly used essential oils, base oils & hydrosols
• Create your own essential oil inhaler stick
• Make a rollerball essential oil blend
• Create your own room spray
• Learn recipes for natural kitchen & home cleaning products
• Discover different ways to blend and use essential oils safely
• Manual, oils & all equipment provided
You’ll leave with plenty of practical knowledge, recipes and your own aromatherapy products to enjoy at home 🤍

📅 September 19th
⏰ 10am–5pm
💶 €50
To book your place, contact directly.
Spaces are limited.

09/08/2026

Meet Blánaid 🤍

Most of you already know Blánaid as she has been teaching in the studio for over a year now - time flies!While I’m off on maternity leave, Blánaid will be taking classes on Tuesdays & Wednesdays and I’m so grateful to have her.

A little bit about her classes:
Blanaid is a former dancer who brings movement, rhythm and music into her teaching, with a particular love for creative, flowing yoga classes.
She brings a deep appreciation for the practice and has a passion for creating an uplifting, musical flow ✨

Classes start back on September 1st for a 6 week block
Tuesday
6.45pm - Beginners Yoga Flow
8pm - Mixed Level Yoga Flow

Wednesday
6.45pm - Mixed Level Yoga Flow
8pm - Men’s Yoga

Classes are starting to fill so book below to secure your place or get in touch with any questions 🫶

https://bookinghawk.com/events-overview/claire-brides-yoga/836

Claire x

11/04/2026

Welcome back 🙌🫶

One of the most special parts of running a yoga studio isn’t the poses we practice — it’s the people who fill the room ❤️

Today we welcomed back Lidia, who was away for a few months recovering from an injury. Lidia has been practicing with me since the very early days of my teaching journey. The first studio I ever taught in was Noeleen Shannon Yoga Tree Frog Studio (I have lovely memories from this and it’s where my friendship with Noeleen began), and that’s where Lidia first came to class. Over the years she continued to show up to my classes in the different spaces I taught in, long before I ever opened Align ✨

I left a little note and a chocolate on her mat — by now everyone has their own favourite spot in the studio 😅
It was a small gesture to show how much she was missed and how grateful we are to have her back.

In Anusara Yoga we talk a lot about connection and Kula — community — and that really is the heart of the studio. It’s the chats between students before class, the familiar faces, the little catch-ups about life. It’s the warm welcome at reception, a smile when you walk through the door, and the feeling that you can just arrive exactly as you are that day 🌅

Then we roll out our mats beside each other and, for that hour, we come together for one shared practice — breathing, moving, and supporting each other in the space. And there are often some laughs too 😅

Moments like today remind me how grateful I am for everyone who practices in the studio and that yoga is so much more than the shapes we make. It’s the people, the connections, and the community that grows over time.

So lovely to have you back on your mat Lidia — you were truly missed 🫶

If you’ve been thinking about coming to class, this is your reminder that there’s always a place for you here. Just bring yourself, roll out a mat, and join us 🥰

Tell me - what part of coming to the studio do you enjoy the most?

Claire x

02/02/2026

Our treatment room continues to be a space for rest and support, here are some upcoming dates with two of our therapists ❤️

✨
Saturday 14th February
Saturday 14th March

✨
Sunday 8th February
Friday 20th February

To book, contact them directly 🫶

23/12/2025

Merry Christmas from Align🎄🎅🧑‍🎄

Thanks to all my dedicated students who keep me busy all year round, I feel immense gratitude to each & every one of you, to be able to teach yoga full time is a privilege and a joy 🤗

Thank you to all the teachers/facilitators/therapists who continue to use the studio, it would not exist without you ❤️

Some moments of JOY recently ✨
1. All set up for a nourishing workshop
2. Making Christmas cards for all my students - I realised I have a lot more students than I thought 😅
3. Xmas party treats, not pictured are all the lovely bakes my students made 🙌
4. The studio xmas decorations
5. Discovering a new way to set up the studio for our teachers xmas party
6. Herbal tea - you rarely see me in the studio without one 🍵
7. Our annual Restorative Yoga & Sound with
8. Another favourite poetry book from 🫶
9. Our treatment room - a space for some wonderful treatments with , &
10. Taking a break to recharge with a family holiday before xmas 🌅

I hope you all have a wonderful rest-filled Christmas, I am back on the mat on December 28th if you would like to add yoga to your xmas schedule 🧘‍♀️

Claire x🎄

yogaincavan

29/11/2025

In the heart of this busy season, last night we came together in the studio — teachers & therapists joining forces for a little Christmas Gathering magic. ✨🎄

As teachers, it can be surprisingly hard to actually get to a class or workshop ourselves… and let’s be honest, many of us work solo, which can feel a bit lonely at times. So when almost everyone walked in saying, “I really need this,” it pretty much said it all. 😅

A nourishing soundbath from melted us into relaxation (or, for a few..straight into sleep 😴😂). Then we rounded it all off with nosecco — because every party needs bubbles — and plenty of festive treats.

Everyone got to home with a little treat - a bottle of my Align essential oil, a crystal & an affirmation card ✨

The perfect pre-Christmas gift to ourselves. Grateful to everyone who joined and made SPACE for themselves to receive ❤️

When’s the next one (definitely sooner than next Christmas) 😅

Claire x

Address

6 Town Hall Street
Cavan

Website

https://bookinghawk.com/events-overview/claire-brides-yoga/836

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