Cavan Lymph Clinic

04/06/2026

June is lipoedema awareness month ..😊
Lipoedema Support Network Ireland

19/02/2026

04/12/2025

Cuan Cancer Support Cavan MLD Ireland

20/11/2025

Some relevant information on the importance of compression garments when travelling..have a read ..if you have any questions feel free to contact my page

Traveling with Lymphedema:
Traveling in airplanes with pressurized cabins at high altitudes, especially on long-haul flights, may have deleterious effects on unmanaged lymphedema.https://www.lymphedemablog.com/2023/04/17/lymphedema-and-airline-travel/

19/11/2025

This article explains why exercise is so important if you have Lymphoedema.. if you have any questions please feel free to contact me.
Cuan Cancer Support Cavan

Research indicates that the transport of lymph fluid and proteins from swollen areas increases during and after exercises
https://www.lymphedemablog.com/2024/07/15/why-exercises-should-be-part-of-your-lymphedema-treatment-regimen/

07/11/2025

Cuan Cancer Support Cavan
Exercise is so important after any type of Breast surgery, the earlier it can be started the less complications and shoulder/arm mobility improves

Women at high risk of arm and shoulder problems who started a physical therapist–led exercise program about a week after breast cancer surgery with no reconstruction had better upper arm mobility than women who received standard care, according to a study.
https://www.breastcancer.org/research-news/exercise-shortly-after-breast-cancer-surgery-improves-arm-and-shoulder-mobility

05/11/2025

All welcome to join us at the NLFI Open Day in 2 weeks.

28/09/2025

16/07/2025

The importance of resistant training when you have lymphoedema
Contact Geraldine if you need any further information

This study concludes that intense resistance training did not worsen symptoms associated with lymphedema.
https://www.labroots.com/trending/cancer/29188/study-demonstrates-benefits-intense-resistance-training-breast-cancer-survivors