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Perspective Trauma Informed Peer Support Specialist and Supervisor in Mental Health.

Working with children, teens, adults and organisations to change the way we respond to mental health.

13/10/2026

Women In Community Action programme is coming to Roscommon Town at the The QUAD Youth Centre
from the 5th Nov- Dec 10th 2026, 10am- 12:30pm.

Contact Nora: 086 809 9154 or WhatsApp 087406 5253.
No experience neededโ€”just bring yourself.

Programme Topics:

Week 1: Your Life Experience Matters
Week 2: Signature Impact
Week 3: Our Lives, Our Lens
Week 4: The Art of Showing Up
Week 5: Effective Communication
Week 6: Real-World Action -Field Trip.

๐Ÿ“ The Quad Youth Centre, Roscommon Town
๐Ÿ—“ Thursdays, Nov 5th โ€“ Dec 10th (10:00am - 12:30pm)
Tea and coffee provided.

๐Ÿ“ž For more info or to book your place, contact Nora: 086 809 9154 or WhatsApp 087406 5253.

Roscommon CYPSC Roscommon HeraldRosFM 94.6 Roscommon County Council Abbey Hotel Roscommon Roscommon Leader Partnership Department of Children, Disability and Equality@followersDepartment of Rural and Community Development and the Gaeltacht CycleUpRoscommon Community Sports Park Roscommon Town Team Roscommon Tidy Towns Women's Collective Ireland Roscommon Arts Centre

We welcome you this Thursday 15th to an online seminar for National Lived Experience Awareness Day and Global Peer Suppo...
13/10/2026

We welcome you this Thursday 15th to an online seminar for National Lived Experience Awareness Day and Global Peer Support Day. Register on this link.

Organised by Dublin City University, I will be speaking along with other speakers from Hail Housing, Better Together, Shay Cafe, HSE and Galway City University.
https://www.linkedin.com/safety/go/?url=https%3A%2F%2Flnkd%2Ein%2FdQ_KbXq7&urlhash=6e7c&mt=BPA_-_5tIk4zedw0dYQeuoey-aqOP27K9d287NymoiorJL59hPXMycl37EXLA4H_j84zuT9OJPy4GKgywvAlV1_xo3aEnYpOGjVRuy1CNllXoXEL_v5wxGaoqA&isSdui=true

Making a commitment to yourself to feel good or sort that hurt or wound is the greatest gift you can give yourself.It is...
04/10/2026

Making a commitment to yourself to feel good or sort that hurt or wound is the greatest gift you can give yourself.

It is true, the relationship you have with yourself determines everything. The inner journey is one worth doing for the benefit it brings.

However, it is not always affordable. That's why, at Perspective, you can do the journey without the financial stress.

Text me on WhatsApp on 085 7297451 and I can arrange for you after a phone call to meet one of the team.

Elaine. ๐Ÿฅฐ

This term of "Mighty Minds" is now full Claremorris FRC. Join the wait list for the future workshop. We are so looking f...
09/09/2026

This term of "Mighty Minds" is now full Claremorris FRC. Join the wait list for the future workshop.

We are so looking forward to meeting everyone and sharing intentional tools for emotional wellbeing, confidence, healthy mindset, self belief and so much more.

And of course lots of fun!

Please check out Claremorris FRC for more details and call the Claremorris Family Resource Centre on
094 937 7838 if you wish to join the waitlist.

Come on Mayo! Good luck to our Dara Beirne and all our Mayo lads. ๐Ÿ’šโค๏ธ We are so proud of you all and the journey you hav...
26/07/2026

Come on Mayo! Good luck to our Dara Beirne and all our Mayo lads. ๐Ÿ’šโค๏ธ We are so proud of you all and the journey you have taken us on.

You are being supported from around the globe and the heavens....๐Ÿ’šโค๏ธ

Mayo for Sam! ๐Ÿ’šโค๏ธ

Rest in peace Brenda Fricker who struggled with her mental health as a response to her human life events. Childhood wasn...
18/07/2026

Rest in peace Brenda Fricker who struggled with her mental health as a response to her human life events. Childhood wasn't easy and later years a struggle to do things alone. Marriage bought 6 miscarriages. What voids, griefs and losses our Brenda experienced. Her story was never heard enough but her presence, voice, determination and laughter will live with us.
Rest in Peace Brenda. ๐Ÿ’๐Ÿ’๐Ÿ’

Brenda Fricker wins the Oscar for Supporting Actress for My Left Fo...

There is indeed a massive rise in Mental health in teens and anxiety is a side of most mental health. At Perspective, my...
01/07/2026

There is indeed a massive rise in Mental health in teens and anxiety is a side of most mental health. At Perspective, my advice is, seek help as early as possible, do not presume a child or teen will grow out of it. Anxiety will start creating unhealthy coping strategies and patterns and will keep looping until the root cause and patterns are identified.

There are so many contributions to this rise in Mental health, social pressures, loneliness (although they are connected online, this is not real connection). I am still seeing the effects of covid, Social development, being dropped overnight by friends, Self image and esteem. Life isn't as simple for our teens now.

Perspective has an anxiety programme that works or avail of the many excellent services such as Jigsaw. Either way, getting help is the key.

More young people than ever before are seeking help from the youth mental health service Jigsaw, with referrals up 33% in the first three months of this year, compared to the same period last year.

18/06/2026

As psychiatry concedes long-standing criticisms of diagnosis, a deeper question emerges: What now justifies its authority over human suffering?

We lost our little Rosie a few weeks ago. She had been unwell since Christmas but lived a mostly healthy seventeen and a...
11/06/2026

We lost our little Rosie a few weeks ago. She had been unwell since Christmas but lived a mostly healthy seventeen and a half years. ๐Ÿฅฐ

I'm not sure she knew she was a dog, she danced, smiled, wanted a new toy every outing we had, had a big understanding of everything that was going on.

She was an entertainer, barked for attention and put on a show and loved making us laugh and smile. Toys and teddies were never shared as she put her paw around one every night. She would bring toys upstairs every night and then stand at the top of the stairs in the morning, throwing from her mouth what she needed, watching them bobble down the stairs. She loved being in the middle of everything and loved people.

We miss you so much Rosie, thank you for all the memories. ๐Ÿซถ๐Ÿซถ๐Ÿซถ

Really like this article....exactly my sentiments.
22/04/2026

Really like this article....exactly my sentiments.

The idea of the "autism spectrum" is widely used in diagnosis, education, and public discussion.

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Claremorris

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 4pm
Wednesday 9:30am - 11:30am
5:30pm - 9pm
Thursday 9:30am - 9pm
Friday 9:30am - 11:30am
4:30pm - 6:30pm
Saturday 11am - 5:30pm

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