Rowan Wellness & Gardens

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Rowan Wellness & Gardens Experience greater strength, flexibility, mobility, better mental health & wellbeing, through the practice of Yoga, and Meditation.

Reconnect with nature, support biodiversity, create your own food garden & learn to live more sustainably in your own home.

Are you interested in eco-sustainable, healthy and lower-cost living? Do toxic chemicals and plastics in household produ...
05/09/2026

Are you interested in eco-sustainable, healthy and lower-cost living? Do toxic chemicals and plastics in household products, concern you?

Join Margaret and Mary for our 'Create Your Own Natural Household Cleaning Products” workshop. Learn how to create simple, effective and eco-friendly cleaning products, using everyday household ingredients.
Discover how to reduce toxins in your home, cut down on plastic waste, and save money.

This Saturday workshop will empower you to:
• Make your own low-cost natural cleaning products
• Create a healthier home and garden for you and your family
• Teach and share with your family/friends healthy, simple and sustainable living skills
• Reduce impact on the environment, wildlife, water and aquatic life
• Reduce waste, single-use plastics and reliance on commercial toxic products

This workshop is perfect for anyone looking to live more sustainably—whether you’re just getting started or ready to take the next step.

Take-home products, delicious lunch, light refreshments, workshop notes and optional garden stroll, And fun company, all included.

Contact Mary at WhatsApp for booking and further details.
Spaces limited. Early bird - €65, available until Sept 12th.

“Love these products and making up my own cleaning formulas. It’s great to walk past the cleaning harmful chemicals in the supermarket”. Louise

“I would highly recommend attending these workshops. We have eliminated unnecessary toxins and have cleaned up our act, one cleaning product at a time. Now most of our cleaning and washing products are homemade. They are super easy to make, and I am happy knowing that the products I am using for my family, home and garden are not filled with nasty toxins”. Michelle

This is Cavan fans Wild about herbs

05/09/2026
05/09/2026

A fantastic get together last Saturday. The fruits of our labour and learning shared, preserved and enjoyed. We thoroughly enjoyed returning to a slower, communal and more traditional way of creating our our foods and supplies.
Let food be our medicine and gardening our lifeforce.

Yoga Nidra (a newly "discovered" practice, aka, NSDR- Non-Sleep, Deep Rest, in the West) is powerful. Even Andrew Huberm...
03/09/2026

Yoga Nidra (a newly "discovered" practice, aka, NSDR- Non-Sleep, Deep Rest, in the West) is powerful. Even Andrew Huberman is now recommending it, and crediting it's origins- authentic Indian Yoga.

I trained in India and Nepal in this exceptional practice and combine it with Kyria, and Yoga Nada, (Sound Immersion) to provide a very pleasant, calming and authentic Yogic experience.

I will give you the tools and resources to try it for yourself at home.

A low-cost and empowering way to get to know and manage your own internal world.

If you would like more info or join one of our evening practices, contact Mary on WhatsApp 087 2330836

https://www.instagram.com/reel/DcyQq_dS0u5/?igsi=MXdqMHJyc3E4Y2l5cg==

31/08/2026
This popped up on my page today. Ahhĥh, what an adventure! 💚🙏And now, just heartbreaking to see, and hear about the deva...
26/08/2026

This popped up on my page today. Ahhĥh, what an adventure! 💚🙏

And now, just heartbreaking to see, and hear about the devastation in Nepal and Tibet today. Thoughts and prayers are with these beautiful people and everyone impacted. 💔

Address

Rowan Yoga Studio, Doohallat, Shercock, Co Cavan A81ER 82
Cootehill

Telephone

+353872330836

Website

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