barbarians.gym

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barbarians.gym This isn't a gym membership. It's a coaching system for men who wants to feel strong again. Maximum 5 per session. Every rep coached. No fluff.

01/10/2026

First, we strengthening all the muscle and only later we go onto deadlifts.
repping 73kg and goes for a double with 83kg on her first time Ever trying Deadlifts.

01/10/2026

Getting focused on your goals and being consistent are The Key elements for Any Progress in Life.

But you got To Know HOW and WHAT to do.

Knowledge and Experience can not be bought.
But it can be Hired 👈


31/08/2026

5 Years Done ✅
Coming into next chapter.
Year 6 🚀

22/08/2026

Consistency matters the most.

22/08/2026

He felt like he had it in him,so he did it.
Small steps

Road to 200kg.

17/08/2026

Straight from work to the gym. Smashes his previous 180kg PBnwith 188kg.
For 2 reps.
Then we go for extra 2.5kg. Just to make that number nicer.

200kg Coming Soon.

09/08/2026

Showing up for You is the key.
Consistency Always Wins.

09/07/2026

First: Reps, Reps, Reps.
Then: New Personal Bests

01/07/2026

Mr. G after smashing legs, gets a few sets on the Trap-Bar.


29/06/2026

ar Barbarians Therapy Centre.

Consistency Always Wins

Address

Unit 99 Millennium Trade Park, Ballycoolin Road
Dublin
D11R927

Website

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