03/08/2026
Proof of life post πββοΈ
My J and I welcomed our little lovebug in April and we have been living in our tiny, beautiful newborn bubble since π«§
I can't believe how quickly and easily we adapted to this new life with our Bug.
I can't believe how much a body can endure and how strong we can be.
For the first time since Bug arrived, I rolled out my mat again. It didn't look like my old practice. It was slower, gentler and filled with a sense of gratitude for what this postpartum body can do.
I'm slowly finding my footing again and I can't wait to see how this chapter shapes my yoga journey.
Iβm still taking time offline to heal and soak in this season, so I won't be back to teaching or posting regularly just yet but I wanted to share this little bit of my heart with yous. Hope all is well ######
Much Love,
Michelle π€π§Ώ