Almos Advanced Aesthetic & Health

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Almos Advanced Aesthetic & Health Advanced Aesthetics & integrative heath
Face• Body • scalp • Pilates • Post-op care • Sport Lesions Physical Therapy & Surgeon Ortopedics Doctor Treatments .

Academy

Inside–out integrative approach

ANMT Member 08400

21/09/2026

Movement, exclusivity, and top-tier expertise at Almos Boutique Pilates!

Do you know how our Pilates classes work? Here are some things that we offer you:

Beyond the Reformer: We are not limited to just one piece of equipment, we offer a complete boutique experience.

No level segregation: Our classes are fully adaptable and inclusive for every stage of your journey.

Exceptional professionals: Our entire team is highly qualified to take care of you with maximum safety and attention.

Keep an eye on our stories and our website to check out the services and everything we've prepared for your well-being, and to book it, go to:

iage.app/book/almos (link in bio) 🤍

Do you want to start your day well? Stretching is the answer! 💪When you step onto the mat, it’s not just about a routine...
16/09/2026

Do you want to start your day well? Stretching is the answer! 💪

When you step onto the mat, it’s not just about a routine, it’s about giving your body the reset it deserves. But here is the truth: Pilates isn’t just one-size-fits-all, and it definitely isn’t just about the Reformer.

At Almos, we do things differently to fit your lifestyle! Every session is led by highly qualified professionals dedicated to your safety, form, and well-being.

➡️ Select “Almos Boutique Pilates” and your preferable day and time to book your session today at: iage.app/book/almos 🤍

When looking at lipedema through a clinical lens, we often have to look beyond traditional management and ask deeper que...
13/09/2026

When looking at lipedema through a clinical lens, we often have to look beyond traditional management and ask deeper questions about the interstitial microenvironment.

Lipedema: Traditional vs. Integrative Medicine

- Traditional medicine often views lipedema strictly as a chronic, uncurable genetic pathology focusing mainly on palliative care.
- An integrative approach looks closer at the microenvironment, immune cell activation, and restoring homeostasis through specialized clinical protocols.
- Having a genetic predisposition doesn’t mean remaining a hostage to lifelong symptoms.

Watch the full video on our profile to dive deeper into this subject.

06/09/2026

E se o lipedema não começasse onde você vê o lipedema?

Por muito tempo, o olhar sobre o lipedema ficou concentrado no que é mais visível: predisposição genética, alteração do tecido adiposo, influência hormonal, inflamação, dor e edema.

Mas a visão integrativa faz uma pergunta diferente: o que está sustentando esse ambiente biológico?

E é aí que o mapa se amplia.

Intestino e microbiota.
Barreira intestinal.
Sinalização inflamatória.
Interstício e matriz extracelular.
Equilíbrio entre macrófagos M1 e M2.
Microcirculação e sistema linfático.
Hormônios.
Metabolismo...

Não significa ignorar a genética ou o tecido adiposo. Significa parar de olhar cada peça isoladamente e começar a entender como elas se comunicam.

No vídeo, eu mostro os dois ciclos lado a lado — e por que mudar a forma de compreender o lipedema também muda as perguntas que fazemos sobre ele.

Porque tratar o que aparece é diferente de investigar o terreno em que aquilo está acontecendo.

Inflammation GutHealth

29/08/2026

Our “Lipedema Week” continuous with the following question: “Do you know the difference between lipedema, linfedema, lipolinfedema, obesity and cellulitis?”

If you have any doubts, drop it in the comments below!👇

26/08/2026

“Does lipedema have a cure?” 🩺

Priscila addresses this very question head-on. This video is part of a series of Q&A videos in our profile during the Lipedema Week! Stay tuned for more.

Watch the video to learn more, and drop your questions in the comments below!

24/08/2026

LIPEDEMA WEEK! 🚨

We are answering your questions about lipedema the whole week. In this first video, Priscila explains to you the vision of integrative health about it.

Unlike traditional approaches, integrative medicine looks at lipedema as a chronic inflammatory condition rather than just a cosmetic concern, focusing on systemic inflammation, hormonal balance, and overall wellness.

Drop your questions in the comments below! 👇

Thank you for all the reviews and comments about Almos! 💙
23/08/2026

Thank you for all the reviews and comments about Almos! 💙

16/08/2026

We are answering more questions from our followers in our stories, and now, Charles talks about that “crack” sound that you hear in your knee, if it’s normal or something to investigate.

If you want to know more about Almos and all of our services, go to the link in our bio and book a consultation! 🔗

Address

54, Abbey Street Middle, 4th Floor, Dublin 01
Dublin
D01

Opening Hours

Monday 11am - 10:30pm
Tuesday 11am - 10:30pm
Wednesday 11am - 10:30pm
Thursday 11am - 10:30pm
Friday 11am - 10:30pm
Saturday 11am - 7pm

Telephone

0834725399

Website

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