Oonagh's Life Changing Nutrition

14/10/2026

Support the workers

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It's all connected
Greed of Capitalism is causing almost all of us to suffer. Don't let them divide us.
United we're stronger 💪🏻 for a better future, fairer world, where nobody is left behind

Nuns Cross School, Wicklow

Kellie McConnell PBP

24/07/2026

There is a reason systems of oppression last for generations. They don’t survive because only powerful men defend them.

They survive because the rest of us are taught that they are normal.

For women, that lesson starts young.

We are told that talking about violence against women is “playing the victim.” That asking for equal pay is “asking for too much.” That reproductive healthcare is political. That feminism has “gone too far.” That if we just worked harder, stayed quieter, smiled more, chose better, left earlier, drank less, dressed differently… things would be different.

When women repeat those messages, they aren’t necessarily bad people.

They are often repeating a story they have been told their whole lives.

Patriarchy doesn’t only shape men. It shapes women too.

That is why some women will defend politicians who dismiss the evidence about domestic and family violence. They are defending what feels familiar, because challenging the system means questioning beliefs we’ve inherited for generations.

As an organisation that works with refugee women, women seeking asylum, women escaping violence and women rebuilding their lives, we know something else.

Systems of power rely on us arguing with one another instead of asking harder questions.

Why are women still being killed by current or former partners every year?

Why are refuges full?

Why are frontline services overwhelmed?

Why do so many survivors struggle to be believed?

Why are prevention programs always the first to lose funding?

These are political questions because women’s lives are political.

Supporting male survivors and acknowledging the overwhelming evidence about gendered violence are not competing ideas. We can and must do both.

Real change begins when we stop defending systems simply because they are familiar.

It begins when we choose evidence over ideology.

Compassion over culture wars.

And dignity over fear.

Because every woman deserves to live free from violence.

No exceptions.

20/07/2026

20/07/2026

1 reason I have to include politics in my nutritional therapy and lifestyle work.....

Right now we're being told that we can't use water hose pipes, or we may be fined €5000. Yet Meta, Amazon & Google use approximately 5 million litres of water EVERYDAY for their data centres here in ireland.

So you're made to feel bad for using water and encouraged to report your neighbours for watering plants, and saving them from death.
(Dividing neighbours & discouraging community solidarity is exactly what the N***s did BTW). Meanwhile the billionaires do anything they want to maximise their profits, pollute our lands, waterways, and use huge percentages of our electricity and water.

Soon we may not be allowed to grow our own food. Food sovereignty is essential. Don't let it be stolen from us.
We must Stop honouring the money gods. Honour the land, and natural world. In the spirit of reciprocity, water that plant & let the weeds, wild flowers be.

Everything is political. EVERYTHING!

08/07/2026

Overgrown is the new normal - loving my adult height thistles 🪳🕷🦗🐛🐝🪲🐞🦋

07/07/2026

04/07/2026

What we have learned from our DMs with One Nation voters this week

Sometimes the comments are ugly, racist and cruel. But sometimes, when people move from public yelling into private messages, something else happens.

The tone changes. People tell us they are scared, tired and feeling ignored. They tell us they are worried about housing, wages, healthcare, their kids and their future. They tell us, in different ways, that people in power are not listening.

And here is the thing: many of them do not actually want, or even know, One Nation’s policies. What they want is relief. They believe someone is fighting for them, and One Nation knows this. So does Advance.

That is why their politics and marketing work. They take real fear and point the blame at the wrong people: migrants, First Nations people, trans people, women.

That is not a solution, it is a distraction.

Some people are too far gone in racism and conspiracy theory. We know that, because we see it every day. But we also believe there is still hope in reaching people who are angry, disillusioned and vulnerable to being recruited by hate, but who are not completely lost to it.

So our job is not just to call out hate, although we will keep doing that loudly. It is also to tell the truth better.

Housing is broken because governments allowed it to become a wealth machine. Wages are low because workers have been squeezed. Healthcare is stretched because public systems have been underfunded. People are struggling because inequality is political design.

Not because a refugee family found safety. Not because a migrant works hard. Not because First Nations people ask for justice. Not because trans people exist.

One Nation voters deserve better than One Nation. Australia deserves better than imported MAGA politics with a flag filter.

So yes, we will keep calling out racism, but we will also keep having the conversations where we can, because some people do change when they are met with truth, not just shame.

Hope over hate. Reason over rage. Solutions over slogans.

Drink water.
Tax billionaires.
Don’t vote racist.

04/07/2026