Snehaa Midha Yoga

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Snehaa Midha Yoga "Inside you there is a soul which obeys no boundary and no limit.” "Yoga is the journey of the self,
through the self,
to the self."
- The Bhagavad Gita

09/07/2026

Honestly, pain is part of the deal. Life is going to throw intense things our way, and we are going to feel it. But suffering? That part is a choice.

Suffering happens when we let our busy thoughts drag us into the storm.
Meditation isn’t about making your mind go blank or escaping reality.

It’s about building a solid anchor inside yourself so that when the storms come, you can sit and just observe them instead of drowning in them.
If this speaks to where you are at right now, join me this evening.

✨ Meditation & Chanting Class
⏰ Today at 6:00 PM
📍

Let’s drop the noise and ground ourselves. See you on the mat. 🤍

GroundedLiving InnerPeace Sadhana DublinWellness AuthenticYoga

23/06/2026

Real yoga doesn’t happen on a mat. It happens right in the middle of daily life.

As my guru beautifully reminds us, the goal of yoga is not to escape from life, but to make it better. A yogic person should feel more peaceful, helpful, balanced, creative, responsible, and humble.
If our practice doesn’t make us better human beings, it isn’t complete.
Happy International Yoga Day from our Dublin community!

Let’s live our yoga today.

LivingYoga

18/06/2026

Breathing Technique for an Easier Labour

09/03/2026

Last week we gathered for a gentle evening of cacao, breath, sound, and stillness with our growing wellness community.

So grateful to share this space together. ❤️🕉️

Special thanks to Katya for capturing the heart of the evening so beautifully.❣️🤍

More mindful evenings and wellness gatherings in Dublin coming soon.

Snehaa Midha Yoga × Resilient Heart Sound
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04/09/2025

✨ Ancient yoga wisdom for modern life which will you bring into your day? 1️⃣ Close the mental tabs. 2️⃣ Balance effort & ease. #3️⃣ Build a small daily habit. Comment your choice below ⬇️ and join our Dublin yoga community.

Hi!I am doing a Yin & Yoga Nidra practice especially designed for those who may be feeling a little heavy in the heart, ...
23/04/2025

Hi!
I am doing a Yin & Yoga Nidra practice especially designed for those who may be feeling a little heavy in the heart, or finding it hard to express what they’re holding inside.

If it sounds like something you’d be interested in, I’d love to have you there. Only 4 spots left!

More details here:

Date: April 26th

Day & Time: Saturday 1:30 PM to 3:30 PM

Location: Oslo Health, Ballsbridge

Booking link: https://clients.mindbodyonline.com/classic/ws?studioid=685678&stype=-7&sTG=24&sVT=11&sView=day&sLoc=1&sTrn=100000072&date=04/26/25

Address

The Hive At Herbert Park Clyde Lane, Dublin 4
Dublin

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

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