Biovedicinstitute

06/10/2026

“Just my job.”
“Just five hours of sleep.”
“Just a stressful week.”

Sometimes, the habits we call normal deserve a second look.

Heart health is shaped by more than what’s on your plate. Movement, sleep and how you manage stress matter too.

Yoga can support that routine through mindful movement, breathing and relaxation.

Swipe to discover the science behind five everyday habits—and where to start.

DM us for beginner-friendly yoga sessions in Dún Laoghaire & Saggart

30/09/2026

Your health is personal. Your care should be too. 🌿

At Biovedic Institute, Dr. Raju Saraswati brings together lifestyle consultation, clinical nutrition, acupuncture, Ayurveda, yoga, meditation and supportive therapies to create an approach centred around you.

✨ Free first visit
🎁 €25 gift voucher

Scan the QR code to book your personalised consultation slot in Dún Laoghaire.

26/09/2026

Your words mean so much to our team. 💚
Thank you for sharing your experiences with Dr. Raju and Biovedic Institute.
We’re grateful for your trust and the opportunity to support your wellbeing. 🌿

To enquire about a consultation:
📞 +353 1 289 1000
📍 Unit 7, The Forge, Baker’s Corner, Rochestown Avenue, Dún Laoghaire, Co. Dublin.

25/09/2026

A shared moment to pause, breathe and practise together. 🧘‍♀️🌿
Grateful to have shared a yoga session at the Indian Embassy. Thank you to everyone who joined us and made it a meaningful experience. 🙏

Continue your yoga journey with Biovedic.
📞 +353 1 289 1000
📍 Unit 7, The Forge, Baker’s Corner, Rochestown Avenue, Dún Laoghaire, Co. Dublin, Ireland.

10/09/2026

What if feeling better became your daily habit? 🌿

Not through pressure. Not through perfection. Simply through mindful movement, conscious breathing and a little time for yourself.

Whether you are beginning your yoga journey or returning to your practice, start where you are.

Start with yoga. 🧘‍♂️

09/09/2026

What if feeling better became your daily habit? 🌿

Begin with mindful movement, conscious breathing and a little time dedicated to yourself.

✨ BUY 1, GET 1 YOGA SESSION
✨ TWO SESSIONS FOR JUST €20

Whether you’re beginning your yoga journey or returning to your practice, start where you are.

Start with yoga. 🧘‍♂️

Book your sessions at The Biovedic Institute.

31/08/2026

Sessions startinf from Sept 1 , 7 & 8 !!
Get 2 sessions @€20
Life isn’t about choosing between work and play, discipline and freedom, solitude and connection, stillness and movement. 🌿

It’s about finding the balance that lets you feel your best.

Breathe. Balance. Be. 🧘
Discover mindful movement and integrative wellness with The Biovedic Institute by Dr. Raju.

📍 Saggart
📍 Dún Laoghaire
💻 Online sessions available
📞 01 289 1000 | 086 844 8412

31/08/2026

Ready to move, breathe and feel better? 🌿🧘

Start your wellness journey with The Biovedic Institute by Dr. Raju and experience guided yoga designed to bring more movement, balance and mindfulness into your routine.

✨ Get 2 sessions
⏱️ 55 minutes each
💶 Just €20

📍 Dún Laoghaire
📍 Saggart
📅 September 1, 3, 7 & 8

Whether you’re a beginner or simply looking to get back into a healthier routine, this is your chance to start.

📲 Book your session today.

20/08/2026

LIMITED SPOTS AVAILABLE!!

Join Dr Raju, bringing 20 years of yoga experience, for two guided 55-minute yoga sessions for only €20 (usually €50).

✨ Buy 1 session and get 1 FREE
✨ Suitable for beginners
✨ Improve flexibility, balance and overall wellbeing
✨ In-person and online options available

📍 Dún Laoghaire | Saggart | Online

Limited appointments available. Tap “Book Now” to choose your preferred location and time.

Schedule your appointment online Dr.Raju

19/08/2026

Same life. Same challenges. A completely different you.

Without yoga: stressed, stiff and drained.
With yoga: calm, flexible and energised.

Yoga may not remove life’s pressures—but it transforms how your mind and body respond to them. Feel the difference with Biovedic. 🧘‍♂️

BOOK YOUR 1 ON 1 SESSION WITH Dr. RAJU.