Sherron St Clair

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Sherron St Clair - 5Rhythms Residential Workshops
- Silent Outdoor Headphones Dances
- Massage / Reflexology You can find out upcoming dates and book online quickly and safely.

Find out more about my exciting new venture, Silent Outdoor Sessions, @ www.sherronstclair.ie. My Background:

I have been working with authentic movement and dance since 2009, qualifying as a 5Rhythms Waves Teacher in Oct 2014. I am currently studying the HeartBeat Map of the 5Rhythms. Since 1995, I have been working as a Masseuse and Reflexologist. I bring the 5Rhythms to the Earthsong Camps yearly, (where musicians on camp take the 5Rhythms to another level), plus to the Family Constellations yearly camps in Blessington where I work with electronic sounds, & silence. I have also brought the 5Rhythms to Body & Soul and Electric Picnic, Cork, Clare, Dublin & Paris. I live in beautiful Greystones, & I am the proud mother to four amazing sons.

5Rhythms Back on the BOARDS with the Headphones. Sun 27 Sept1.30PM till 3PM North Beach Greystones A63C970 🌞https://yout...
15/09/2026

5Rhythms Back on the BOARDS with the Headphones.
Sun 27 Sept
1.30PM till 3PM
North Beach Greystones A63C970
🌞
https://youtu.be/jlSvRcaJsKs?si=xz8pWXJZ3YhQsizK Here's one we danced to in Stillness requested by Sorcha.
Great dances had out in NATURE.
💚

Provided to YouTube by ONErpmTrust in the Process of Life · Beaut...

Here's a track we danced to with our Joyful endings in Delgany https://youtu.be/WTGtgvMQFm8?si=6b4UPSbq64pSRZNJ NEXT Up ...
05/06/2026

Here's a track we danced to with our Joyful endings in Delgany
https://youtu.be/WTGtgvMQFm8?si=6b4UPSbq64pSRZNJ

NEXT Up

Sun 14 June 5Rhythms Headphones North Beach 1.30 till 3PM

LAST offering HERE for the Summer

Courageous Heart
1 Day Heartbeat workshop

Sun 28 June 10 till 5PM

A willingness to explore & embody one's truth with fear, whilst expressing Your Soul through movement & Dance

We start slowly, with Breath, ending the day in Stillness.

An opportunity to Work REST & Play with the emotional intelligence of our Hearts

I've many names down, €50 deposit SECURES your space

Booking closes 21 June

In Love

Sherron
💚

“Just (After Song of Songs)” was composed and performed by David Lang for the soundtrack to Paolo Sorrentino’s Youth (2016).Buy Youth on iTunes: http://bit.l...

More Greatness Family & Friends. It's been a while, here's a wee catch up on my World. In Joy💚
30/05/2026

More Greatness Family & Friends. It's been a while, here's a wee catch up on my World.
In Joy
💚

10/04/2026

More Greatness to All Authentic Dancing Warriors

Happy April
✨

Please save the dates

5Rhythms Movement & Dance Meditation Practice.
The Old school house Delgany A63F858
Sun 26 April 2PM till 4PM
€25/20

5Rhythms Headphones North Beach
A63C970
Sun 17 May
1.30 till 3PM
€20/15

1 Day 5Rhythms Heartbeat workshop
'Courageous Heart'
Sun 28 June Sli na Bande A63DD78
10.00 till 5PM
€65/55

Taking €50 deposits now to secure your spot
20 places available
(Looking for 3 people to crew for a discount)

Plus 12 Sept venue to be confirmed 1 day Heartbeat workshop
'Passionate Heart'

Thanks
💚

https://open.spotify.com/track/6Tio0ZoDeSQnI7EBAqWer2...
In Joy
✨

21/12/2025

Happy Winter Solstice Family

The Winter solstice brings the least amount of daylight and the longest night

From this day on the light gets longer

Now that's worth celebrating
✨️

'Be comfortable with your purse
Extravagance will buy you discomfort'
~ Sri Yukteswar ~

In Love
💚
My thoughts on everything

Address

Greystones, Co Wicklow
Greystones

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